How many calories are in Mind Eraser (Recipe)

29.25Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 29.25
  • Fat: 0.03g
  • Carbs: 4.07g
  • Protein: 0.01g

This recipe serves 1 people.

Ingredient Serving Size Servings
Liqueur Coffee (53 Proof) 1 fl oz 0.25

Nutritional Value and Information

  • How many calories are in 1 serving?

    29 calories (29 kcal) are in 1 serving - it is equivalent to 127.17 g of spinach (cooked), 0.28 lbs of chicory greens, and 0.46 small butternut squash (peeled, seeded and diced).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a considerable amt of carbs with 69.62 g per 500 calories, it contains the same amt as tabouli, milk and turnover. This recipe has a typical amount of carbs compared to foods in the same food group. In this case, almost 81% of foods in this food group have a greater ratio of carbs to calories. In the same way, approximately 46 percent of all foods among all food groups have a greater carbs ratio. 4.07 grams is 1.36% of your daily recommended limit of carbs for a healthy person.

    Overall Score

    Moderate

    Alternatives: Alcoholic Beverage (100 Proof, Gin Rum Vodka Whiskey), Enviga Sparkling Green Tea - Berry (Coca-Cola), On The Go Peach Iced Tea Mix (Crystal Light)

  • How much cholesterol are in 1 serving?

    Having a insubstantial amt of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same degree as strudels, beans and litchis. 0% of your daily limit will be achieved by this recipe. At most 0 percent of all foods we analyzed have a lower ratio of cholesterol to calories. Similarly, compared to foods in its food group, this recipe has a miniscule quantity of cholesterol. In this case, merely 0 percent of other foods in this food group have a lower cholesterol percentage.

    Overall Score

    Low

    Alternatives: Sugar Free Cranberry Drink Mix (Great Value), Skinny Delight (24 oz) (Amazon Cafe), G2 Low Calorie Electrolyte Orange Beverage (Gatorade)

  • How much fiber are in 1 serving?

    0% of your daily limit of fiber will be filled by a serving of this recipe. This recipe has less fiber than roughly 100% of all foods in our system. Likewise, compared to foods in its food group, this recipe has a inconsiderable amt of fiber. Here, merely 0 percent of other foods in this food group have a lower fiber percentage. Having a minute degree of fiber with a fiber/calorie ratio of 0%, it contains the same amt as buttermilk, ranch dressing and gorgonzola cheese.

    Overall Score

    Low

    Alternatives: Tomato Juice (Campbell's), Ready-to-Blend Fruit Smoothie - Strawberry Peach Lite (Del Monte), 100% Vegetable Juice (Fresh & Easy)

  • How much protein are in 1 serving?

    0.01% of your daily recommended limit will be met by 1 serving of this recipe. With a protein/calorie ratio of 0.1%, this recipe has a mild level of protein (it has the same amt as foods like applesauce, sorbet and ice pop). Compared to foods in the same food group, this recipe has a moderate quantity of protein. Here, approximately 37 percent of other foods in this food group have a lower protein ratio. Likewise, this recipe has less protein than almost 88% of all foods in our entire database.

    Overall Score

    Modest

    Alternatives: Green Tea with Skim Milk (Dunkin' Donuts), High Protein Chocolate Milk Shake (Muscle Milk), Nonfat Caffe Misto (Grande) (Starbucks)

  • How much saturated fat are in 1 serving?

    Approximately 29% of all foods in our system have a lower ratio of saturated fat to calories. Likewise, compared to foods in the same food group, this recipe has a reasonable amt of saturated fat. In this case, within its own food group, this recipe has less saturated fat than approximately 45 percent of other foods. Having a considerable quantity of saturated fat with a saturated fat/calorie ratio of 0.28%, it contains the same quantity as flatbread, cornmeal and crispbread.

    Overall Score

    Moderate

    Alternatives: A&W Regular Root Beer (Small) (A&W Restaurant), Berry Topper (Twelve) (Jamba Juice), Lite Green Tea Lemonade (AriZona Beverage)

  • How much sodium are in 1 serving?

    0.03% of your daily recommended value will be filled by 1 serving of this recipe. This recipe has the same amt of sodium as foods like red wine, bananas and rum with a sodium/calorie ratio of 2.56%, which is a minute amount. Nearly 93% of all foods in our entire database have a greater ratio of sodium to calories. Likewise, compared to foods in the same food group, this recipe has a modest quantity of sodium. Here, roughly 89% of foods in this food group have a greater sodium/calories ratio.

    Overall Score

    Low

    Alternatives: Artificially Flavored Shelf Stable Fruit Punch Drink Mix (Great Value), Kids Red Grapefruit Juice (12 oz) (Applebee's), On The Go Sugar Free Iced Tea Mix (Crystal Light)

  • How much sugars are in 1 serving?

    Almost 87% of all foods in our entire system have a lower ratio of sugar to calories. On the other hand, compared to foods in the same food group, this recipe has a reasonable amount of sugar. In this case, about 40% of other foods in this food group have a lower sugar ratio. 4.04 g is 10.1% of your daily recommended limit for a healthy individual. Having a inordinate amt of sugar with a sugar/calorie ratio of 55.25%, it is around the same degree as cappuccino, orange juice and ice pop.

    Overall Score

    Very High

    Alternatives: Unsweetened Tea (Longhorn Steakhouse), Fruit Punch Energy Shot (Zipfizz), Toffee-Flavored Coffee