How many carbs are in Streit's Minestrone Ready to Serve Soup

170Calories

Per Serving

Number of Calories: Based on 1 cup serving

  • Calories: 170
  • Fat: 4g
  • Carbs: 26g
  • Protein: 7g

Nutritional Value and Information

  • How much cholesterol are in 1 serving?

    Containing 0 mg for every 400 calories, this specific food has a minimum level of cholesterol (it has the same amt as foods like maple syrup, raisins and pineapples). Compared to foods in its food group, this food has a minute amt of cholesterol. Here, around 100 percent of foods in this food group have a greater cholesterol/calories percentage. Likewise, only 0 percent of all foods in our entire system have a lower ratio of cholesterol to calories. 0% of your daily limit will be achieved by this specific serving size.

    Overall Score

    Low

    Alternatives: Soup at Hand Vegetable with Mini Round Noodles (Campbell's), Condensed Cream of Celery Soup (Great Value), V8 Tomato Herb Soup (V8)

  • How many calories are in 1 serving?

    170 calories (170 kcal) are in 1 cup - it has an equal amt of calories as 1.89 cups of mixed vegetables, 5.31 cups of minced scallions, and 12.14 oz kale (raw).

    Overall Score

    Modest

  • How much protein are in 1 serving?

    Having an average amount of protein containing 20.59 g per 500 calories, it has the same amt as wafers, brownies and blackberries. 14% of your daily limit will be achieved by 1 serving. This food has less protein than around 41 percent of all foods in our database. Similarly, compared to foods in the same food group, this item has a ample amount of protein. In this case, almost 59% of foods in this food group have a greater protein/calories percentage.

    Overall Score

    Moderate

    Alternatives: Beef Barley & Vegetable Soup (Trader Joe's), Enchilada Soup (Pampered Chef), Chunky Chicken Noodle Soup (Chef's Cupboard)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this specific food has a fair amt of saturated fat. In this case, almost 70% of foods in this food group have a greater ratio of saturated fat to calories. Likewise, this food has less saturated fat than approximately 67% of all foods in our database. Having a considerable amount of saturated fat with a saturated fat/calorie ratio of 2.65%, it has the same quantity as celery, pretzels and shrimp.

    Overall Score

    Moderate

    Alternatives: Noodle Soup (Lipton), Potato with Bacon Soup (Culver's), Garden Fresh Pea Soup (Saladworks)

  • How much sugars are in 1 serving?

    10% of your recommended limit per day will be met by this specific serving size. Having a considerable amount of sugar with a sugar/calorie ratio of 9.41%, it is around the same degree as spreads, crab and sunflower seeds. Compared to foods in the same food group (most soups), this specific food has a moderate amt of sugar. In this case, within its own food group, this specific food has less sugar than roughly 45 percent of other foods. In the same way, about 51 percent of all foods we analyzed have a lower sugar/calories percentage.

    Overall Score

    Moderate

    Alternatives: Broccoli Cheddar Soup (Champps), Swamp Frog Punch, Chicken Bouillon Cube (Marcum)

  • How many carbs are in 1 serving?

    This specific food has a stiff quantity of carbs compared to foods in the same food group (most soups). In this case, around 36 percent of foods in this food group have a greater carbs/calories ratio. Similarly, this food has less carbs than about 39% of all foods in our entire database. With a carbs/calorie ratio of 61.18%, this food has a moderate-high level of carbs (it has the same quantity as foods like artichokes, multigrain bread and sweet rolls). 8.67% of your daily limit will be filled by 1 serving.

    Overall Score

    High

    Alternatives: Chicken Soup Mix (Ideal Protein), Clear Chicken Broth (Kroger), Light & Fat Free Chicken Broth (College Inn)

  • How much fiber are in 1 serving?

    For most men and women, 5 g is 20% of your daily recommended consumption. With a fiber/calorie ratio of 2.94%, this specific food has a very high level of fiber (it has the same amt as foods like flour, corn on the cob and crispbread). This food has less fiber than nearly 12 percent of all foods in our database. Likewise, compared to foods in the same food group, this specific food has a above average amount of fiber. In this case, within its own food group, this specific food has less fiber than about 24 percent of other foods.

    Overall Score

    Very High

    Alternatives: Tomato Soup (Microwave Bowl) (Campbell's), Tuscany Lentil Soup (Tabatchnick), Organic Lentil Vegetable Soup (Amy's)

  • How much sodium are in 1 serving?

    Having a enormous amount of sodium at 2329.41 milligrams for every 400 calories, it has the same amount as seafood, eggplant and italian dressing. For a healthy person, 990 mg is 41.25% of your daily recommended consumption. Compared to foods in the same food group, this food has a moderate quantity of sodium. In this case, nearly 42% of foods in this food group have a greater sodium ratio. In the same way, around 8 percent of all foods in our system have a greater ratio of sodium to calories.

    Overall Score

    Very High

    Alternatives: Good For You Roasted Red Pepper and Haricot Bean Soup (Asda), Hearty Garden Miso with Tofu Soup (Regular) (San Francisco Soup Company), Miso Noodle Soup (Bowl) (Tokyo Joe's)