How many calories are in Carrabba's Italian Grill Minestrone Soup

160Calories

Per Serving

Number of Calories: Based on 1 cup serving

  • Calories: 160
  • Fat: 4g
  • Carbs: 20g
  • Protein: 12g

Nutritional Value and Information

  • How many calories are in 1 serving?

    160 calories are in 1 cup - it has around the same amt of calories as 2.54 cups of endive (cooked), 5.52 Gherkin sweet cucumber pickle, and 11.43 cups of spinach (raw).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    At 25 g for every 200 calories, this item has a considerable level of carbs (it has the same degree as foods like enchiladas, lo mein and tabouli). For a healthy individual, 20 g is 6.67% of your daily recommended limit of carbs. Compared to foods in its food group, this item has a reasonable amt of carbs. Here, within its own food group, this item has less carbs than approximately 55% of other foods. Similarly, approximately 52% of all foods in our database have a greater carbs percentage.

    Overall Score

    Moderate

    Alternatives: Beef Broth (Great Value), Beef Broth (Kroger), All Natural Beef Flavor Stock (Emeril's)

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 0%, this food has a meager level of cholesterol (it has the same quantity as foods like quinoa, guacamole and vinegar). Compared to foods in the same food group (most soups), this item has a meager degree of cholesterol. Here, almost 100 percent of foods in this food group have a greater ratio of cholesterol to calories. Likewise, at most 0 percent of all foods in our entire system have a lower cholesterol ratio. For a healthy female, 0 mg is 0% of your recommended limit per day.

    Overall Score

    Low

    Alternatives: Instant Bouillon Chicken Granules (Wyler's), Clear Chicken Broth (Kroger), Organic Vegetable Soup (365)

  • How much fiber are in 1 serving?

    0% of your daily recommended limit will be fulfilled by this specific serving size. This specific food has a meager degree of fiber compared to foods in its food group. Here, merely 0 percent of other foods in this food group have a lower fiber/calories ratio. Likewise, almost 100% of all foods we analyzed have a greater ratio of fiber to calories. With 0 grams for every 200 calories, this food has a minimum level of fiber (it has the same amt as foods like malt drinks, fried rice and biscuits).

    Overall Score

    Low

    Alternatives: Cream of Broccoli Soup (Medifast), Vegetable Classics Minestrone Soup (Progresso), Homestyle Chili (Bush's Best)

  • How much protein are in 1 serving?

    Having a tremendous quantity of protein with a protein/calorie ratio of 30%, it has the same amt as pistachios, egg rolls and turkey breast. Compared to foods in its food group, this food has a high quantity of protein. In this case, roughly 14 percent of foods in this food group have a greater protein/calories percentage. In the same way, this specific food has less protein than nearly 16 percent of all foods in our database. For a healthy person, 12 g is 24% of your recommended limit per day.

    Overall Score

    Very High

    Alternatives: Chicken Noodle Soup (Bowl) (Applebee's), Traditional Chicken Noodle Soup (Progresso), Organic Miso-cup Reduced Sodium Soup (Edward & Sons)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 0%, this item has a minimum level of saturated fat (it has the same amt as foods like salmon, sprouted breads and tempeh). This item has less saturated fat than around 100 percent of all foods in our system. Similarly, compared to foods in the same food group (most soups), this specific food has a trivial degree of saturated fat. Here, only 0% of other foods in this food group have a lower ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: Right Portions Beef Stew (LA Weight Loss), Organic Butternut Squash Soup (Trader Joe's), White Chicken Chili (Cup) (Taco Time)

  • How much sodium are in 1 serving?

    Having a small amt of sodium with a sodium/calorie ratio of 0%, it contains the same degree as honey, vegetable oil and nectarines. Just 0 percent of all foods in our entire database have a lower sodium ratio. In the same way, compared to foods in its food group, this food has a low quantity of sodium. In this case, just 0 percent of other foods in this food group have a lower sodium/calories percentage. For a healthy individual, 0 milligrams is 0% of your DRV (Daily Recommended Value) of sodium.

    Overall Score

    Low

    Alternatives: Chicken Enchilada Soup (Champps), French Onion Soup (Red Robin), Chili (Texas Roadhouse)

  • How much sugars are in 1 serving?

    Having a ordinary quantity of sugar with a sugar/calorie ratio of 2.5%, it has the same degree as vodka, brie cheese and sardines. Compared to foods in its food group, this specific food has a reasonable amount of sugar. In this case, only 13 percent of other foods in this food group have a lower ratio of sugar to calories. Likewise, nearly 23 percent of all foods in our system have a lower ratio of sugar to calories. 2.5% of your daily recommended limit will be fulfilled by 1 serving.

    Overall Score

    Modest

    Alternatives: Beef Bouillon Cubes (Tone's), Organic Low Sodium Free Range Chicken Broth (Pacific Natural Foods), Chili Spices & Seasonings (Lawry's)