How many calories are in Vienna Beef Mini Bagel Dogs

160Calories

Per Serving

Number of Calories: Based on 3 pieces serving

  • Calories: 160
  • Fat: 7g
  • Carbs: 17g
  • Protein: 8g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 160 calories (160 kcal), 1 serving has around the same degree of calories as 1.1 lbs of turnip greens, 0.58 large rutabagas (raw), and 1.86 lbs of pumpkin leaves.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    5.67% of your recommended limit per day will be achieved by 1 serving. With a carbs/calorie ratio of 42.5%, this food has a fair level of carbs (it has the same degree as foods like calzones, onion rings and melt sandwiches). Compared to foods in the same food group (fast food), this food has a reasonable quantity of carbs. Here, roughly 44 percent of foods in this food group have a greater carbs/calories percentage. In the same way, this item has less carbs than about 62% of all foods we analyzed.

    Overall Score

    Moderate

    Alternatives: Pizza Cheese (Best Yet), Grilled Chicken Burger Patties (Trader Joe's), Natural Beef Hot Dogs (Applegate Farms)

  • How much cholesterol are in 1 serving?

    6.67% of your recommended limit per day will be met by this food/serving size. Containing 50 mg per 400 calories, this food has a immoderate level of cholesterol (it has the same amount as foods like mayonnaise, fajitas and tamales). This item has a above average amount of cholesterol compared to foods in its food group. Here, about 64 percent of other foods in this food group have a lower ratio of cholesterol to calories. Similarly, this item has less cholesterol than approximately 28% of all foods in our entire database.

    Overall Score

    High

    Alternatives: BK Veggie Burger (No Mayo) (Burger King), Roasted Vegetable Pizza (No Cheese) (Amy's), Veggie Grillers Prime (Morningstar Farms)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group (fast food), this specific food has a favorable amt of fiber. Here, about 43% of other foods in this food group have a lower fiber/calories ratio. Likewise, about 53% of all foods we analyzed have a greater fiber/calories ratio. 1 g is 4% of your daily recommended limit for most men and women. With a fiber/calorie ratio of 0.62%, this item has a moderate level of fiber (it has the same amount as foods like margarine, swiss cheese and calzones).

    Overall Score

    Moderate

    Alternatives: Tofu & Spinach Saute (Evol), Tomato and Feta Pizza (A.C. LaRocco Pizzas), Chicken Tomatillo Tamales (Central Market)

  • How much protein are in 1 serving?

    8 g is 16% of your DRV (Daily Recommended Value) for a healthy male. This food has the same quantity of protein as foods like spreads, carrots and alcohol with 5 g per 100 calories, which is a exceptional amount. This food has a wonderful degree of protein compared to foods in the same food group. Here, roughly 38 percent of foods in this food group have a greater protein percentage. In the same way, this food has less protein than nearly 33 percent of all foods in our entire database.

    Overall Score

    High

    Alternatives: Organic Uncured Turkey Hot Dogs (Organic Prairie), Chicken Nuggets (12 Count) (Chick-fil-A), Streaker Joey Burrito - Fish (Junior) (Moe's Southwest Grill)

  • How much saturated fat are in 1 serving?

    Having an above average amt of saturated fat with a saturated fat/calorie ratio of 14.06%, it has the same amount as mackerel, scones and ground chicken. About 32% of all foods in our system have a greater saturated fat/calories percentage. Likewise, this specific food has a moderate amount of saturated fat compared to foods in the same food group. In this case, within its own food group, this specific food has less saturated fat than roughly 56% of other foods.

    Overall Score

    High

    Alternatives: Extra Crispy Crinkle Cut French Fried Potatoes (Publix), Low Fat Vegan Vege-Burger Patties (Worthington Loma Linda), Sun-dried Tomato Basil Veggie Burgers (Gardenburger)

  • How much sodium are in 1 serving?

    Almost 21% of all foods among all food groups have a greater ratio of sodium to calories. Similarly, this item has a excessive degree of sodium compared to foods in its food group. Here, roughly 84 percent of other foods in this food group have a lower ratio of sodium to calories. For a healthy female, 480 milligrams is 20% of your DRV (Daily Recommended Value). This food has the same amt of sodium as foods like chicken, garlic and breadsticks with a sodium/calorie ratio of 300%, which is a immoderate amount.

    Overall Score

    High

    Alternatives: French Fries (Ruby Tuesday), Egg Roll (Leeann Chin), Purple Onion Rings (Jason's Deli)

  • How much sugars are in 1 serving?

    5% of your daily limit of sugar will be met by this food/serving size. Compared to foods in the same food group, this food has a above average amt of sugar. Here, around 65% of other foods in this food group have a lower ratio of sugar to calories. Likewise, this food has less sugar than nearly 63 percent of all foods in our entire database. This specific food has the same amt of sugar as foods like mussels, burritos and pate with a sugar/calorie ratio of 5%, which is a moderate amount.

    Overall Score

    Moderate

    Alternatives: French Fries No Salt (Value) (Burger King), Classic Nachos with Pico de Gallo & Sour Cream (Chili's), Seasoned French Fried Potatoes (Food Lion)