How many calories are in Meijer Mini Bagel Pizza Snacks

270Calories

Per Serving

Number of Calories: Based on 6 pieces serving

  • Calories: 270
  • Fat: 6g
  • Carbs: 39g
  • Protein: 15g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 270 calories (270 kcal), 1 serving has around the same amt of calories as 0.61 servings of mousakas, 1.19 lbs of kale (raw), and 2.48 lbs of eggplant (raw).

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    Having a reasonable amount of carbs with 43.33 g for every 300 calories, it is around the same amt as most soups, lo mein and fajitas. 13% of your DRV (Daily Recommended Value) will be fulfilled by this specific serving size. Compared to foods in its food group, this specific food has a fair amount of carbs. In this case, about 48 percent of foods in this food group have a greater carbs ratio. Similarly, this item has less carbs than approximately 44 percent of all foods in our entire database.

    Overall Score

    Moderate

    Alternatives: Perfect Zero Carb Isopure Whey Protein Isolate - Strawberries & Cream (Nature's Best), Chicharrones (Mac's Snacks), Breakfast Grill Turkey 'n Bacon (Maple Leaf)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this item has a moderate-high quantity of cholesterol. Here, around 72 percent of other foods in this food group have a lower cholesterol/calories ratio. In the same way, this specific food has less cholesterol than about 39% of all foods in our database. This food has the same amt of cholesterol as foods like tortellini, milk and tamales with a cholesterol/calorie ratio of 7.41%, which is a immoderate amount. 20 mg is 6.67% of your daily recommended intake for a healthy female.

    Overall Score

    High

    Alternatives: FruitSource Mini Bites Plus Veggie - Tropical (Sun-Rype), Chocolate Protein Shake (Arbonne), Arrowroot Flour

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 1.11%, this item has a superb level of fiber (it has the same amt as foods like tahini, pickles and cupcakes). Compared to foods in the same food group (other), this item has a outstanding quantity of fiber. In this case, within its own food group, this item has less fiber than approximately 34 percent of other foods. In the same way, nearly 35 percent of all foods in our database have a greater ratio of fiber to calories. 3 grams is 12% of your recommended limit per day for a healthy female.

    Overall Score

    High

    Alternatives: Fat Free Dutch Hot Cocoa Mix (Ralphs), Diet Mango Nectar (Goya), 100% All Fruit Passion Fruit Bar (Trader Joe's)

  • How much protein are in 1 serving?

    Having a fine amount of protein with a protein/calorie ratio of 22.22%, it is around the same quantity as pancakes, whole grains and pine nuts. 30% of your daily recommended intake will be fulfilled by 1 serving. Compared to foods in the same food group (other), this specific food has a outstanding amount of protein. In this case, within its own food group, this specific food has less protein than almost 30% of other foods. In the same way, around 73% of all foods in our database have a lower protein/calories ratio.

    Overall Score

    High

    Alternatives: Italian Deli Slices (Tofurky), Santa Fe Good Stuff (Gardein), D-Lights Turkey Sausage Breakfast Bowl (Jimmy Dean)

  • How much saturated fat are in 1 serving?

    This specific food has a immoderate degree of saturated fat compared to foods in the same food group (other). In this case, within its own food group, this specific food has less saturated fat than almost 28% of other foods. In the same way, this food has less saturated fat than about 35 percent of all foods we analyzed. With a saturated fat/calorie ratio of 13.33%, this food has a immoderate level of saturated fat (it has the same amount as foods like peanuts, goulash and chowders).

    Overall Score

    High

    Alternatives: Sweet Corn Tamalito (Chevy's Fresh Mex), Sour Cream & Onion Soy Puffs (Ideal Protein), Syntha-6 Strawberry Protein Shake (BSN)

  • How much sodium are in 1 serving?

    26.25% of your daily recommended consumption of sodium will be met by 1 serving. With a sodium/calorie ratio of 233.33%, this food has a unreasonable level of sodium (it has the same quantity as foods like toast, macaroni and cheese and mashed potatoes). Compared to foods in its food group, this item has a moderate-high degree of sodium. In this case, within its own food group, this item has less sodium than about 20 percent of other foods. Similarly, around 32 percent of all foods in our entire database have a greater ratio of sodium to calories.

    Overall Score

    High

    Alternatives: Moose River Hummers, Fat Free Non Dairy Coffee Creamer (Albertsons), Sugar Free Strawberry Fruit Bar (Whole Fruit)

  • How much sugars are in 1 serving?

    10% of your recommended limit per day will be met by 1 serving. With a sugar/calorie ratio of 5.93%, this food has an average level of sugar (it has the same quantity as foods like buns, stews and tempura). Compared to foods in its food group, this item has a fair amount of sugar. Here, about 36% of other foods in this food group have a lower sugar percentage. Likewise, this food has less sugar than around 59% of all foods we analyzed.

    Overall Score

    Moderate

    Alternatives: Frosted Orange (Medium) (The Varsity), Healthier Restaurant-Style Buffalo Chicken Wings, Party Mix (Utz)