How many carbs are in Del Monte Mini Bananas

90Calories

Per Serving

Number of Calories: Based on 2 mini bananas serving

  • Calories: 90
  • Fat: 0g
  • Carbs: 24g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    90 calories are in 2 mini bananas - it is equivalent to 2.31 cups of red bell pepper (finely chopped), 0.87 oz yellow corn, and 15.0 oz asparagus (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a steep degree of carbs at 53.33 g for every 200 calories, it contains the same degree as litchis, nectar and jams. About 5% of all foods in our entire system have a greater ratio of carbs to calories. In the same way, compared to foods in the same food group, this specific food has a inordinate amt of carbs. Here, almost 10% of foods in this food group have a greater carbs/calories percentage. 24 g is 8% of your daily recommended intake for a healthy individual.

    Overall Score

    Very High

    Alternatives: Smooth Poblano Salsa, Organic Mango Fruit Spread (Trader Joe's), Sliced Avocado (Jason's Deli)

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 0%, this food has a minute level of cholesterol (it has the same quantity as foods like collards, whole wheat bagels and potato chips). About 100% of all foods among all food groups have a greater ratio of cholesterol to calories. Similarly, this food has a meager amount of cholesterol compared to foods in the same food group. Here, around 100 percent of foods in this food group have a greater ratio of cholesterol to calories. 0 mg is 0% of your daily recommended consumption of cholesterol for most individuals.

    Overall Score

    Low

    Alternatives: Just Pineapple (Just Tomatoes), Peanut Butter Hot Dogs, Apple Slices with Grapes (Crunch Pak)

  • How much fiber are in 1 serving?

    1 g is 4% of your daily recommended consumption of fiber for most individuals. Compared to foods in the same food group, this item has a respectable amount of fiber. In this case, just 17 percent of other foods in this food group have a lower ratio of fiber to calories. But, this item has less fiber than approximately 35% of all foods in our entire database. With a fiber/calorie ratio of 1.11%, this specific food has a magnificent level of fiber (it has the same quantity as foods like potatoes, horseradish and pilaf).

    Overall Score

    High

    Alternatives: Mixed Berries (Best Yet), Frozen Blueberries (Harris Teeter), Frozen Blueberries (HEB)

  • How much protein are in 1 serving?

    Having a decent degree of protein with a protein/calorie ratio of 4.44%, it has the same degree as honey, ketchup and chutney. 2% of your daily recommended intake will be fulfilled by 1 serving. Nearly 81% of all foods in our entire database have a greater protein ratio. In the same way, this food has a proficient amount of protein compared to foods in the same food group. In this case, around 50% of foods in this food group have a greater protein/calories ratio.

    Overall Score

    Modest

    Alternatives: No Sugar Added Yellow Cling Sliced Peaches (Great Value), Plump & Juicy Whole Strawberries (Publix), Organic Whole Strawberries Frozen (Safeway)

  • How much saturated fat are in 1 serving?

    Just 0% of all foods among all food groups have a lower ratio of saturated fat to calories. In the same way, compared to foods in the same food group (fruit), this specific food has a inconsiderable quantity of saturated fat. Here, about 100 percent of foods in this food group have a greater ratio of saturated fat to calories. Having a insubstantial degree of saturated fat at 0 g per 500 calories, it is around the same quantity as chicken soup, vegetables and pepper.

    Overall Score

    Low

    Alternatives: Frozen Red Raspberries (Hy-Vee), Diced Peaches in Cups (Del Monte), Apple Slices (Wawa)

  • How much sodium are in 1 serving?

    Roughly 100% of all foods among all food groups have a greater sodium/calories percentage. Likewise, this item has a small amount of sodium compared to foods in the same food group (fruit). Here, about 100 percent of foods in this food group have a greater ratio of sodium to calories. Having a miniscule amount of sodium with a sodium/calorie ratio of 0%, it has the same amount as vodka, sweetener and chestnuts. 0 milligrams is 0% of your daily limit for most individuals.

    Overall Score

    Low

    Alternatives: Bing Cherries, Unsweetened Mixed Fruit (Meijer), Frozen Sliced Strawberries (Dole)

  • How much sugars are in 1 serving?

    This food has the same amount of sugar as foods like candies, cranberry juice and milk with a sugar/calorie ratio of 66.67%, which is a extreme amount. Compared to foods in its food group, this food has a fair amt of sugar. In this case, within its own food group, this food has less sugar than around 70% of other foods. However, around 91% of all foods in our entire database have a lower sugar ratio. 37.5% of your daily recommended intake will be filled by this specific serving size.

    Overall Score

    Very High

    Alternatives: Fresh Fruit - Cantaloupe (Kid's) (Longhorn Steakhouse), Fresh Fruit - Oranges (Kid's) (Longhorn Steakhouse), Fresh Fruit - Watermelon (Kid's) (Longhorn Steakhouse)