How many carbs are in Larabar Mini Cherry Pie

90Calories

Per Serving

Number of Calories: Based on 1 bar serving

  • Calories: 90
  • Fat: 4g
  • Carbs: 14g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    90 calories (90 kcal) are in 1 bar - it is the same (calorie-wise) to 67.67 g of minced garlic, 66.18 g of pigeonpeas, and 4.29 oz chicory roots.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    4.67% of your daily recommended value will be met by this food/serving size. With 31.11 g per 200 calories, this specific food has a moderate-high level of carbs (it has the same amt as foods like lentils, pancakes and jalapenos). Compared to foods in its food group, this food has a enormous amt of carbs. Here, within its own food group, this food has less carbs than nearly 19 percent of other foods. In the same way, this item has less carbs than almost 38 percent of all foods in our database.

    Overall Score

    High

    Alternatives: Steak Shwarma (2 oz) (Garbanzo Mediterranean Grill), Extra Classic Bubble Gum (Wrigley), 7'' Chicken Portion (Steak Escape)

  • How much cholesterol are in 1 serving?

    This item has less cholesterol than almost 100 percent of all foods we analyzed. In the same way, compared to foods in the same food group, this food has a minute degree of cholesterol. In this case, roughly 100% of foods in this food group have a greater ratio of cholesterol to calories. This specific food has the same amount of cholesterol as foods like whole wheat breads, gnocchi and waffles with a cholesterol/calorie ratio of 0%, which is a insubstantial amount. 0% of your DRV (Daily Recommended Value) will be achieved by 1 serving.

    Overall Score

    Low

    Alternatives: Sunny Cranberry Trail Mix (Archer Farms), Energy Bars - Peanut Butter'n Honey (Honey Stinger), Trail Mix (Winco Bulk)

  • How much fiber are in 1 serving?

    This item has a high amount of fiber compared to foods in its food group. In this case, within its own food group, this item has less fiber than almost 11 percent of other foods. Similarly, almost 17% of all foods in our system have a greater fiber/calories percentage. Having a premium degree of fiber with a fiber/calorie ratio of 2.22%, it contains the same degree as wheat bread, radishes and tempeh. For a healthy female, 2 g is 8% of your daily recommended value.

    Overall Score

    Very High

    Alternatives: Soy Energy Blend (Ann's House of Nuts), Cranberry Trail Mix (Trader Joe's), Mini Luna Bar - Chocolate Brownie (Clif Bar)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this item has a acceptable quantity of protein. In this case, nearly 85 percent of foods in this food group have a greater ratio of protein to calories. Similarly, about 64 percent of all foods among all food groups have a greater protein/calories percentage. For a healthy female, 2 grams is 4% of your daily recommended limit. With 8.89 g for every 400 calories, this food has an average level of protein (it has the same amount as foods like most beverages, sherbet and dried fruit).

    Overall Score

    Moderate

    Alternatives: Grilled Chicken & Slaw Pita (Zoe's Kitchen), Crisp 'n Crunch Peanut Bar (Nutrimed), Fudge Almond Coconut Bar (CMWL)

  • How much saturated fat are in 1 serving?

    This specific food has the same amt of saturated fat as foods like leeks, pears and chicken nuggets at 0 g per 500 calories, which is a low amount. Approximately 100% of all foods among all food groups have a greater saturated fat percentage. In the same way, compared to foods in its food group, this food has a trivial amount of saturated fat. In this case, just 0% of other foods in this food group have a lower saturated fat ratio.

    Overall Score

    Low

    Alternatives: Extra Thin Enriched Sandwich Bread (Holsum), KFC Snacker with Crispy Strip without Sauce (KFC), Harvest Blend (Back to Nature)

  • How much sodium are in 1 serving?

    For a healthy individual, 0 milligrams is 0% of your daily limit. With a sodium/calorie ratio of 0%, this food has a minimum level of sodium (it has the same degree as foods like kiwifruit, nectarines and brown sugar). This food has a minimum amount of sodium compared to foods in the same food group. Here, only 0 percent of other foods in this food group have a lower sodium/calories percentage. Likewise, only 0 percent of all foods in our system have a lower sodium/calories percentage.

    Overall Score

    Low

    Alternatives: Orbit Sugar Free Chewing Gum - Original (Wrigley), Original Bubble Yum (Bubble Yum), Eclipse Sugar Free Gum (Wrigley)

  • How much sugars are in 1 serving?

    Approximately 84 percent of all foods in our database have a lower sugar percentage. Likewise, this item has a enormous amount of sugar compared to foods in the same food group. Here, almost 95% of other foods in this food group have a lower sugar/calories ratio. 11 g is 27.5% of your recommended limit per day for a healthy female. Having a excessive quantity of sugar with a sugar/calorie ratio of 48.89%, it has the same degree as maple syrup, pineapples and soft serve ice creams.

    Overall Score

    Very High

    Alternatives: Spicy Tuna Roll (Tokyo Joe's), thinkThin Protein Bars - Chunky Peanut Butter (Think), Veggie Delite with Hummus (Large) (Thundercloud Subs)