Mini Cherry Pies Nutritional Analysis and Facts (Recipe)

752Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 752
  • Fat: 30.1g
  • Carbs: 116.6g
  • Protein: 7.2g

This recipe serves 2 people.

Ingredient Serving Size Servings
Apple Pie 100 g 0.01
Red Sour Cherries 1 cup, without pits 1.0
Tapioca Puddings 100 g 0.02
White Sugar (Granulated or Lump) 1 cup 0.5
Vanilla Extract 1 tsp 0.125

Nutritional Value and Information

  • How many calories are in 1 serving?

    752 calories are in 1 serving - it is equivalent to 30.08 tbsp mango chutney, 11.24 servings of bbq sauce, and 21.49 tbsp zesty italian dressing & marinade.

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this recipe has a fair quantity of carbs. Here, within its own food group, this recipe has less carbs than around 43% of other foods. In the same way, this recipe has less carbs than around 38 percent of all foods we analyzed. 38.87% of your daily recommended intake will be fulfilled by this recipe. Having a moderate-high quantity of carbs with a carbs/calorie ratio of 62.02%, it has the same degree as chocolate cake, mixed vegetables and breadsticks.

    Overall Score

    High

    Alternatives: Palm Vegetable Oil, Toasted Sesame Oil (Roland), Brown Mustard Spread (Saladworks)

  • How much cholesterol are in 1 serving?

    Having a trivial quantity of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same amt as sweetener, greek yogurt and waffles. For a healthy individual, 0 mg is 0% of your daily recommended consumption of cholesterol. This recipe has a meager amt of cholesterol compared to foods in its food group. Here, merely 0% of other foods in this food group have a lower cholesterol ratio. Likewise, at most 0 percent of all foods we analyzed have a lower ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Dark Chocolate Almond Spread (Maranatha), Beef Marinade II, Red Raspberry Preserves (Smucker's)

  • How much fiber are in 1 serving?

    22.4% of your daily limit of fiber will be fulfilled by a serving of this recipe. Compared to foods in its food group, this recipe has a fine amount of fiber. Here, within its own food group, this recipe has less fiber than around 32 percent of other foods. Similarly, this recipe has less fiber than almost 47% of all foods in our entire database. This recipe has the same degree of fiber as foods like paella, cod and ham with 3.72 grams per 500 calories, which is a solid amount.

    Overall Score

    Moderate

    Alternatives: Natural Applesauce (Albertsons), Hot Dog Chili Sauce (Kroger), Onion & Yogurt Cooking Sauce (Kitchens Of India)

  • How much protein are in 1 serving?

    For a healthy person, 7.2 grams is 14.4% of your daily recommended limit of protein. This recipe has the same quantity of protein as foods like butter, sodas and apple juice with a protein/calorie ratio of 3.83%, which is a reasonable amount. This recipe has less protein than around 83 percent of all foods we analyzed. Yet, this recipe has a outstanding amt of protein compared to foods in the same food group. Here, within its own food group, this recipe has less protein than almost 38% of other foods.

    Overall Score

    Modest

    Alternatives: Tequila Salsa (The Silver Palate), Fat Free Onion Dip (Scotsburn), White Turkey and Gravy (Jennie-O)

  • How much saturated fat are in 1 serving?

    Having a reasonable degree of saturated fat with a saturated fat/calorie ratio of 8.98%, it is around the same amt as energy drinks, most beverages and carrots. This recipe has a fair amount of saturated fat compared to foods in its food group. In this case, about 59 percent of other foods in this food group have a lower ratio of saturated fat to calories. Likewise, this recipe has less saturated fat than about 48 percent of all foods in our system.

    Overall Score

    Moderate

    Alternatives: Fat Free Salad Dressing (Dorothy Lynch), Cranberry Relish (Chicken Out Rotisserie), Shiitake & Sesame Vinaigrette Dressing (Annie's Naturals)

  • How much sodium are in 1 serving?

    Roughly 28 percent of all foods we analyzed have a lower ratio of sodium to calories. In the same way, this recipe has a ordinary amount of sodium compared to foods in its food group. Here, within its own food group, this recipe has less sodium than approximately 79% of other foods. Having a considerable degree of sodium with a sodium/calorie ratio of 64.23%, it is around the same degree as chocolate cake, potato skins and hamburgers. 20.12% of your daily recommended limit of sodium will be met by 1 serving of this recipe.

    Overall Score

    Moderate

    Alternatives: Toasted Sesame Oil (Eden Foods), Mustard Vegetable Oil, Soybean Lecithin Vegetable Oil

  • How much sugars are in 1 serving?

    This recipe has the same amt of sugar as foods like italian dressing, ice cream cones and trail mix with a sugar/calorie ratio of 35.16%, which is an above average amount. Compared to foods in the same food group, this recipe has a moderate-high amt of sugar. Here, within its own food group, this recipe has less sugar than almost 39 percent of other foods. Similarly, this recipe has less sugar than approximately 25% of all foods we analyzed. For most men and women, 66.1 g is 165.25% of your daily recommended value of sugar.

    Overall Score

    High

    Alternatives: Medium Sauce (Buffalo Wild Wings), Homestyle Roasted Turkey Gravy (Heinz), Horseradish Mustard (Ralphs)