Nutritional Info in Stop & Shop Mini Choclate Cupcakes

290Calories

Per Serving

Number of Calories: Based on 3 cupcakes serving

  • Calories: 290
  • Fat: 13g
  • Carbs: 44g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    290 calories are in 3 cupcakes - it is equivalent to 80.56 g of wheat doughnut, 17.85 cookies toasted coconut cookie thins, and 3.22 Package instant butterscotch pudding.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    For most individuals, 44 g is 14.67% of your daily recommended consumption. Almost 60 percent of all foods among all food groups have a lower carbs percentage. Likewise, compared to foods in the same food group, this food has a moderate amt of carbs. Here, within its own food group, this food has less carbs than about 43% of other foods. With a carbs/calorie ratio of 60.69%, this food has a reasonable level of carbs (it has the same amt as foods like veggie burgers, soy milk and mousse).

    Overall Score

    Moderate

    Alternatives: Gelatoons Gelatin (Lakeview Farms), Tic Tac Freshmints (Ferrero), Sugar Free Strawberry Banana Gelatin (Jell-O)

  • How much cholesterol are in 1 serving?

    Having an average degree of cholesterol with a cholesterol/calorie ratio of 5.17%, it has the same degree as horseradish, ketchup and water chestnuts. For a healthy male, 15 mg is 5% of your daily recommended value. Nearly 44% of all foods in our entire system have a greater cholesterol/calories ratio. Similarly, compared to foods in the same food group (sweets), this specific food has a reasonable amount of cholesterol. In this case, almost 58 percent of other foods in this food group have a lower cholesterol percentage.

    Overall Score

    Moderate

    Alternatives: Low Carb Buttermilk Pancake & Waffle Mix (Big Train), Light Sugar Free Freezer Pops (Fla-Vor-Ice), Chocolate Pancake and Waffle Mix (Stonewall Kitchen)

  • How much fiber are in 1 serving?

    For a healthy person, 1 g is 4% of your daily recommended limit. Around 64% of all foods in our database have a greater fiber percentage. Likewise, compared to foods in its food group, this food has a serviceable amount of fiber. In this case, within its own food group, this food has less fiber than about 56 percent of other foods. With 0.34 g for every 100 calories, this specific food has a moderate level of fiber (it has the same quantity as foods like pot pies, halibut and corned beef).

    Overall Score

    Moderate

    Alternatives: 72% Supreme Dark Chocolate (Endangered Species Chocolate), 100 Calories Simply Well Naturally Flavored French Vanilla Pudding Cups (Kozy Shack), Sweet Freedom Chocolate Lites (Blue Bunny)

  • How much protein are in 1 serving?

    With 3.45 g for every 500 calories, this specific food has an acceptable level of protein (it has the same degree as foods like french dressing, jams and ice pop). Compared to foods in the same food group (sweets), this food has a modest amt of protein. In this case, within its own food group, this food has less protein than about 88 percent of other foods. Likewise, this food has less protein than around 86 percent of all foods in our system. 4% of your daily recommended intake of protein will be achieved by this specific serving size.

    Overall Score

    Modest

    Alternatives: Creamy Cheesecake (WonderSlim), Sugar Free Raspberry Gelatin (Jell-O), Double Chocolate Cake (WonderSlim)

  • How much saturated fat are in 1 serving?

    About 28 percent of all foods in our entire database have a greater saturated fat percentage. In the same way, compared to foods in the same food group, this food has a moderate quantity of saturated fat. Here, around 51 percent of foods in this food group have a greater ratio of saturated fat to calories. This food has the same amount of saturated fat as foods like ranch dressing, cappuccino and mashed potatoes with a saturated fat/calorie ratio of 15.52%, which is a immoderate amount.

    Overall Score

    High

    Alternatives: Glazed Mini Doughnuts (Wegmans), Chai Tea Gelatin, Fortune Cookie (Panda Express)

  • How much sodium are in 1 serving?

    About 29 percent of all foods among all food groups have a lower ratio of sodium to calories. In the same way, compared to foods in its food group, this food has a reasonable quantity of sodium. Here, around 43% of foods in this food group have a greater sodium/calories ratio. For a healthy female, 200 mg is 8.33% of your daily recommended limit. This item has the same degree of sodium as foods like coffee, bulgur and rolls with a sodium/calorie ratio of 68.97%, which is a considerable amount.

    Overall Score

    Moderate

    Alternatives: Organic Dark Chocolate with Mango and Cashew (61% Cacao) (Seeds of Change), Sugar Free Wint-O-Green Mints (Lifesavers), Smooth Organic Dark Chocolate with Cherry (70% Cocoa) (Endangered Species Chocolate)

  • How much sugars are in 1 serving?

    Having a extreme amount of sugar with a sugar/calorie ratio of 46.9%, it is around the same quantity as fruit, fruit salad and beets. 34 grams is 85% of your daily recommended intake for a healthy person. Compared to foods in the same food group, this food has a unreasonable quantity of sugar. Here, almost 23% of foods in this food group have a greater ratio of sugar to calories. Similarly, this item has less sugar than almost 17 percent of all foods in our database.

    Overall Score

    Very High

    Alternatives: Buttermilk Pancake (Dickey's Barbecue), Sugar Free Low Fat Strawberry Mousse Mix (Sans Sucre), Ina's Favorite Pancake & Waffle Mix (Stonewall Kitchen)