How many calories are in Larabar Mini Chocolate Chip Cookie Dough

110Calories

Per Serving

Number of Calories: Based on 1 bar serving

  • Calories: 110
  • Fat: 5g
  • Carbs: 14g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    110 calories (110 kcal) are in 1 bar - it has around the same amt of calories as 7.86 oz kale (raw), 0.42 lbs of butternut winter squash, and 6.88 large cucumber (raw).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    14 g is 4.67% of your daily limit for a healthy individual. Compared to foods in the same food group, this item has a moderate-high degree of carbs. Here, roughly 63 percent of other foods in this food group have a lower ratio of carbs to calories. In the same way, roughly 52% of all foods in our entire database have a greater carbs percentage. With a carbs/calorie ratio of 50.91%, this item has a considerable level of carbs (it has the same quantity as foods like organic milk, broth and pot pies).

    Overall Score

    Moderate

    Alternatives: 7'' Chicken Portion (Steak Escape), White Spearmint Sugarless Gum (Trident), 7'' Steak Portion (Steak Escape)

  • How much cholesterol are in 1 serving?

    0% of your recommended limit per day will be met by this specific serving size. Having a small amount of cholesterol with a cholesterol/calorie ratio of 0%, it has the same quantity as white bread, rice and chestnuts. This item has less cholesterol than around 100% of all foods in our system. Similarly, compared to foods in its food group, this item has a meager amt of cholesterol. Here, merely 0 percent of other foods in this food group have a lower cholesterol ratio.

    Overall Score

    Low

    Alternatives: Smoked Turkey Sandwich (Chili's), California Roll & Inari (Southern Tsunami Sushi Bar), Rice Krispies Treats Original (Kellogg's)

  • How much fiber are in 1 serving?

    Having a wonderful amount of fiber with a fiber/calorie ratio of 1.82%, it has the same degree as mixed nuts, potato skins and taquitos. Compared to foods in the same food group, this food has a high quantity of fiber. In this case, roughly 84% of other foods in this food group have a lower fiber/calories percentage. Likewise, roughly 79% of all foods in our database have a lower fiber/calories ratio. For a healthy person, 2 g is 8% of your daily limit.

    Overall Score

    High

    Alternatives: Mini - Chocolate Chip (Clif Bar), Luna Tea Cakes - Vanilla Macadamia (for Mood Balance) (Luna), Wild Pacific Salmon Wrap (Trader Joe's)

  • How much protein are in 1 serving?

    This item has the same amount of protein as foods like hash browns, bananas and grapes with 7.27 g for every 400 calories, which is a good amount. This food has less protein than approximately 69 percent of all foods we analyzed. Likewise, compared to foods in its food group, this item has a below average amount of protein. In this case, within its own food group, this item has less protein than about 88 percent of other foods. 4% of your daily recommended consumption of protein will be fulfilled by 1 serving.

    Overall Score

    Moderate

    Alternatives: Lemon Meringue Bar (CMWL), All Natural Strawberry Yogurt Nutrition Bar (Zone Perfect), Peanut Butter (Balance Bar)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 12.27%, this specific food has an above average level of saturated fat (it has the same amount as foods like crawfish, lattes and whole wheat biscuits). This specific food has a average amount of saturated fat compared to foods in the same food group. Here, within its own food group, this specific food has less saturated fat than around 43 percent of other foods. Likewise, approximately 62% of all foods in our entire system have a lower saturated fat ratio.

    Overall Score

    High

    Alternatives: Clif Kid Organic Twisted Fruit - Mixed Berry (Clif Bar), Sours Gum (Ice Breakers), Turkey Club minus Mayonnaise & Cheese (Burgerville)

  • How much sodium are in 1 serving?

    This item has a small amount of sodium compared to foods in its food group. In this case, approximately 91 percent of foods in this food group have a greater ratio of sodium to calories. Similarly, this specific food has less sodium than approximately 85% of all foods in our system. For a healthy female, 25 milligrams is 1.04% of your daily limit. Having a reasonable degree of sodium with a sodium/calorie ratio of 22.73%, it contains the same amt as malt drinks, granola and mangos.

    Overall Score

    Modest

    Alternatives: Sugar Free Uber Bubble Gum (Stride), Cashew Cookie (Larabar), Eclipse Sugar Free Gum (Wrigley)

  • How much sugars are in 1 serving?

    Having an above average quantity of sugar with a sugar/calorie ratio of 32.73%, it has the same amount as muffins, coconuts and alcohol. 22.5% of your daily limit of sugar will be filled by this specific serving size. This item has a enormous amt of sugar compared to foods in the same food group. In this case, almost 15 percent of foods in this food group have a greater sugar ratio. Similarly, around 27% of all foods among all food groups have a greater sugar/calories percentage.

    Overall Score

    High

    Alternatives: #17 Ultimate Porker (Jimmy John's), Blackened Chicken Wrap (Old Chicago), Grilled Cheese Sandwich (Kid's) (Longhorn Steakhouse)