Calorie Content in Great Value Mini Chocolate Chip Cookies - 100 Calorie Pack

100Calories

Per Serving

Number of Calories: Based on 1 package serving

  • Calories: 100
  • Fat: 4.5g
  • Carbs: 14g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    100 calories are in 1 package - it is equivalent to 112.36 g of fat free tapioca pudding, 45.05 g of french vanilla ice creams, and 35.84 g of cherry strudel.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this specific food has a moderate amount of carbs. Here, within its own food group, this specific food has less carbs than around 56 percent of other foods. In the same way, around 54% of all foods in our entire database have a lower ratio of carbs to calories. This item has the same amt of carbs as foods like croissants, hash browns and vinaigrette containing 56 g per 400 calories, which is a fair amount. For most men and women, 14 grams is 4.67% of your daily recommended limit.

    Overall Score

    Moderate

    Alternatives: Sugar Free Gelatin Dessert (Winky Brand), Sugar Free Gelatin Snacks (Kroger), Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry (Jell-O)

  • How much cholesterol are in 1 serving?

    0% of your recommended limit per day will be met by 1 serving. Having a miniscule quantity of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same amount as celery, pistachios and zucchini. Compared to foods in its food group, this item has a miniscule amt of cholesterol. In this case, within its own food group, this item has less cholesterol than approximately 100 percent of other foods. In the same way, approximately 100 percent of all foods in our database have a greater ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Milk Chocolate Covered Mint Marshmallow (Peeps), Applepie (Papa John's), Marshmallow Treats (Little Debbie)

  • How much fiber are in 1 serving?

    0% of your daily recommended limit will be fulfilled by this specific serving size. At most 0 percent of all foods in our entire database have a lower fiber percentage. Similarly, this food has a minute degree of fiber compared to foods in the same food group (sweets). Here, within its own food group, this food has less fiber than nearly 100% of other foods. With a fiber/calorie ratio of 0%, this item has a trivial level of fiber (it has the same degree as foods like most beverages, cod and crepes).

    Overall Score

    Low

    Alternatives: Streusel Cakes (Hostess), Low Fat Ice Cream Bars - White Mint Truffle (Skinny Cow), Rocky Road Macaroons (Manischewitz)

  • How much protein are in 1 serving?

    This food has a average amt of protein compared to foods in the same food group (sweets). Here, approximately 30% of other foods in this food group have a lower protein percentage. Likewise, this food has less protein than approximately 81 percent of all foods in our system. This item has the same amt of protein as foods like white wine, syrup and sweetener with a protein/calorie ratio of 4%, which is a respectable amount. For most people, 1 g is 2% of your daily limit of protein.

    Overall Score

    Modest

    Alternatives: Pancakes (Lindora), Sugar Free Orange Jello (Jell-O), Sugar Free Strawberry Banana Gelatin (Jell-O)

  • How much saturated fat are in 1 serving?

    This specific food has the same quantity of saturated fat as foods like coconuts, sausages and chilaquiles with 12.5 grams for every 500 calories, which is a very high amount. Compared to foods in the same food group (sweets), this food has a moderate-high degree of saturated fat. Here, within its own food group, this food has less saturated fat than nearly 31% of other foods. Similarly, this specific food has less saturated fat than around 14% of all foods in our system.

    Overall Score

    Very High

    Alternatives: Chocolate Mousse Marshmallow Bears (Peeps), Hershey's Ultimate Fudge Brownie Mix (Betty Crocker), Flax Plus Multigrain Pancake Mix (Nature's Path)

  • How much sodium are in 1 serving?

    At 425 mg for every 500 calories, this item has a fair level of sodium (it has the same quantity as foods like whole wheat breads, strudels and soy nuts). For most individuals, 85 milligrams is 3.54% of your daily recommended intake. Almost 66 percent of all foods in our entire database have a greater ratio of sodium to calories. Similarly, compared to foods in its food group, this food has a immoderate amount of sodium. Here, within its own food group, this food has less sodium than nearly 32% of other foods.

    Overall Score

    Moderate

    Alternatives: Haviland Dark Chocolate Covered Thin Mints (NECCO), Rice Cakes - Apple Cinnamon (Quaker), Fat-Free/Sugar-Free Popsicle (Kroger)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this specific food has a moderate amount of sugar. In this case, around 68 percent of foods in this food group have a greater sugar percentage. Similarly, this specific food has less sugar than roughly 31% of all foods we analyzed. 7 g is 17.5% of your daily recommended intake for most people. This food has the same quantity of sugar as foods like dark chocolate, ice cream cones and pies with a sugar/calorie ratio of 28%, which is an above average amount.

    Overall Score

    High

    Alternatives: Milk Chocolate with Almonds (No Sugar Added) (Hershey's), Carrot Cake (Outback Steakhouse), French Donut - Plain (Winchell's)