How many calories are in Kopiko Mini Coffee Candy

70Calories

Per Serving

Number of Calories: Based on 4 pieces serving

  • Calories: 70
  • Fat: 2g
  • Carbs: 14g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    70 calories (0 kilojoules) are in 4 pieces - it is the same (calorie-wise) to 0.41 bar chocolate or caramel covered ice cream with nuts, 1.52 mini oat bran muffins, and 18.57 g of brown sugar.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 80%, this item has a immoderate level of carbs (it has the same amt as foods like couscous, brownies and focaccia). 4.67% of your daily recommended intake of carbs will be filled by 1 serving. This specific food has a excessive degree of carbs compared to foods in its food group. In this case, within its own food group, this specific food has less carbs than nearly 18 percent of other foods. Similarly, around 22% of all foods we analyzed have a greater ratio of carbs to calories.

    Overall Score

    High

    Alternatives: Sugar Free Shortbread Swirl Cookies (Voortman), Apple Pie (Tastykake), Tic Tac Orange Mints (Ferrero)

  • How much cholesterol are in 1 serving?

    This food has a meager quantity of cholesterol compared to foods in the same food group. Here, at most 0% of other foods in this food group have a lower ratio of cholesterol to calories. Likewise, about 100 percent of all foods we analyzed have a greater cholesterol/calories ratio. Having a minute amount of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same amt as waffles, cornbread and pilaf. 0% of your daily recommended intake will be achieved by this specific serving size.

    Overall Score

    Low

    Alternatives: Chocolate Pudding Snack Pack (Hunt's), Sweet Potatoes and Apples, Black Licorice (Panda)

  • How much fiber are in 1 serving?

    0 g is 0% of your daily recommended limit for most men and women. Compared to foods in its food group, this food has a meager amount of fiber. In this case, just 0% of other foods in this food group have a lower fiber/calories percentage. Similarly, about 100% of all foods in our entire system have a greater fiber percentage. Having a insubstantial amount of fiber with 0 g per 200 calories, it has the same quantity as barbecue sauce, cashews and turkey bacon.

    Overall Score

    Low

    Alternatives: 100 Calories Simply Well Naturally Flavored Dark Chocolate Pudding Cups (Kozy Shack), Carrot Cake with Cream Cheese Icing and Creamy Filling (Hostess), Dairy Free Vanilla Ice Cream Minis (So Delicious)

  • How much protein are in 1 serving?

    This specific food has the same amt of protein as foods like honey, juice and jams with a protein/calorie ratio of 0%, which is a insubstantial amount. 0% of your daily recommended limit of protein will be achieved by this specific serving size. Compared to foods in the same food group, this item has a poor degree of protein. In this case, roughly 100% of foods in this food group have a greater protein percentage. Similarly, roughly 100 percent of all foods in our entire database have a greater ratio of protein to calories.

    Overall Score

    Low

    Alternatives: Coffee Soft Serve (Medifast), Jell-O Sugar-Free Gelatin (Jell-O), Minty Patty (Andes)

  • How much saturated fat are in 1 serving?

    Having a stiff amt of saturated fat with 2.86 g per 200 calories, it has the same quantity as wafers, cakes and lasagna. Approximately 36 percent of all foods in our database have a greater saturated fat percentage. Likewise, compared to foods in its food group, this specific food has a considerable amt of saturated fat. Here, within its own food group, this specific food has less saturated fat than almost 59% of other foods.

    Overall Score

    High

    Alternatives: Cauliflower Souffle (Garden Lites), Dark Chocolate Cacao Pudding (Genesis Today), Pure Maple Candy (Maple Grove Farms)

  • How much sodium are in 1 serving?

    For a healthy person, 15 mg is 0.62% of your daily recommended value of sodium. Having a safe quantity of sodium with a sodium/calorie ratio of 21.43%, it has the same amt as avocados, ice cream sodas and greek yogurt. Compared to foods in the same food group (sweets), this food has a mild degree of sodium. In this case, within its own food group, this food has less sodium than roughly 84% of other foods. Similarly, at most 14% of all foods in our entire system have a lower sodium/calories ratio.

    Overall Score

    Modest

    Alternatives: IsaDelight (Isagenix), Chocolate Liqueur Cherries (Trader Joe's), Extreme Dark Chocolate (Endangered Species Chocolate)

  • How much sugars are in 1 serving?

    This food has less sugar than about 7% of all foods in our system. Likewise, compared to foods in the same food group (sweets), this specific food has a inordinate amt of sugar. In this case, around 95% of other foods in this food group have a lower sugar ratio. 35% of your daily recommended consumption will be fulfilled by 1 serving. Having a excessive amt of sugar with a sugar/calorie ratio of 80%, it contains the same amt as peaches, skim milk and barbecue sauce.

    Overall Score

    Very High

    Alternatives: Tamari Brown Rice Crackers (San-J), Frozen Pops - Cherry Pomegranate and Pink Lemonade (Crystal Light), Sugar Free Pep-O-Mint Mints (Lifesavers)