How many calories are in Kroger Mini Crisps Sour Cream & Onion Rice Snacks

70Calories

Per Serving

Number of Calories: Based on 10 mini cakes serving

  • Calories: 70
  • Fat: 2g
  • Carbs: 11g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    70 calories (0 kilojoules) are in 10 mini cakes - it has about the same quantity of calories as 0.15 cups of cherry garcia ice cream, 14.93 g of pie crust, and 3.04 cookie butter cookies.

    Overall Score

    Low

  • How much cholesterol are in 1 serving?

    Having a low quantity of cholesterol containing 0 mg per 300 calories, it is around the same degree as asparagus, collards and fruit salad. Compared to foods in its food group, this specific food has a miniscule amount of cholesterol. In this case, at most 0% of other foods in this food group have a lower cholesterol/calories percentage. In the same way, this food has less cholesterol than about 100 percent of all foods in our database. 0% of your DRV (Daily Recommended Value) will be met by 1 serving.

    Overall Score

    Low

    Alternatives: Wine Gums (Maynards), Extreme Dark Chocolate Bar - 85% Cocoa (Laura Secord), Mint Meltaway (Fannie May)

  • How much fiber are in 1 serving?

    Having a low quantity of fiber with a fiber/calorie ratio of 0%, it is around the same degree as flounder, goat milk and protein powder. 0% of your daily recommended limit will be met by this specific serving size. Compared to foods in its food group, this specific food has a meager amt of fiber. Here, within its own food group, this specific food has less fiber than nearly 100 percent of other foods. In the same way, merely 0 percent of all foods in our database have a lower ratio of fiber to calories.

    Overall Score

    Low

    Alternatives: Fudgsicle No Sugar Added Fudge Bars (Popsicle), Bavarian Dry Potato Pancake Mix (Panni), Low Fat Ice Cream Sandwiches - Cookies n' Cream (Skinny Cow)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 0%, this specific food has a low level of saturated fat (it has the same amt as foods like naan, grapes and tempeh). Compared to foods in the same food group, this specific food has a minute quantity of saturated fat. In this case, almost 100% of foods in this food group have a greater saturated fat percentage. In the same way, around 100% of all foods in our database have a greater ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: Gingerbread Muffin (Jason's Deli), Oranged Cranberry Sauce, Spinach Pancakes (Dr. Praeger's)

  • How much protein are in 1 serving?

    Roughly 24% of all foods in our entire system have a lower ratio of protein to calories. In the same way, this item has a solid quantity of protein compared to foods in the same food group. In this case, around 51 percent of other foods in this food group have a lower protein percentage. 1 grams is 2% of your DRV (Daily Recommended Value) for most individuals. This item has the same quantity of protein as foods like olive oil, sweetener and gum at 8.57 g per 600 calories, which is a okay amount.

    Overall Score

    Modest

    Alternatives: Jell-O Sugar-Free Gelatin (Jell-O), Red Velvet Cake Frozen Yogurt (Yogurtland), Coffee Soft Serve (Medifast)

  • How much sodium are in 1 serving?

    130 mg is 5.42% of your daily recommended intake of sodium for most people. Having a moderate quantity of sodium with a sodium/calorie ratio of 185.71%, it has the same amt as couscous, salmon and gluten free breads. Compared to foods in its food group, this specific food has a very high quantity of sodium. In this case, nearly 92 percent of other foods in this food group have a lower sodium ratio. Likewise, roughly 57% of all foods in our entire system have a lower ratio of sodium to calories.

    Overall Score

    Moderate

    Alternatives: Mango Sorbet (Sharon's Sorbet), Experiences Dark Chocolate 86% Cacao (Cote d'Or), French Apple Tart (Trader Joe's)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group (sweets), this food has a meager degree of sugar. Here, merely 8% of other foods in this food group have a lower ratio of sugar to calories. In the same way, almost 41% of all foods among all food groups have a lower sugar/calories percentage. 1 grams is 2.5% of your daily recommended intake for a healthy individual. This item has the same degree of sugar as foods like ribs, sandwiches and chicken nuggets with a sugar/calorie ratio of 5.71%, which is a fair amount.

    Overall Score

    Moderate

    Alternatives: Sugar Free Low Fat Mousse Mix (Sans Sucre), Plain Rice Cakes (Mother's), Home Style Babycakes (McCain)

  • How many carbs are in 1 serving?

    About 62% of all foods in our entire system have a lower ratio of carbs to calories. Similarly, compared to foods in its food group, this specific food has a unreasonable degree of carbs. In this case, roughly 39 percent of foods in this food group have a greater carbs/calories ratio. This item has the same amount of carbs as foods like kale, noodle soup and whole grains with a carbs/calorie ratio of 62.86%, which is a stiff amount. 11 grams is 3.67% of your daily recommended intake of carbs for most individuals.

    Overall Score

    High

    Alternatives: Tic Tac Freshmints (Ferrero), Sugar Free Lime Gelatin (Jell-O), Sugar Free Peppermint Mints (Altoids)