How many calories are in Safeway Mini Crispy Rice Snacks - Cheddar

70Calories

Per Serving

Number of Calories: Based on 9 mini cakes serving

  • Calories: 70
  • Fat: 2.5g
  • Carbs: 11g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    70 calories are in 9 mini cakes - it is equivalent to 31.82 g of cheese and fruit strudel, 0.83 oz microwaved plain waffle, and 0.58 bar marshmallow cookie with rice cereal and chocolate chips.

    Overall Score

    Low

  • How much cholesterol are in 1 serving?

    Having a miniscule quantity of cholesterol with a cholesterol/calorie ratio of 0%, it has the same amount as plums, kidney beans and mangos. For most people, 0 mg is 0% of your daily recommended value. Compared to foods in its food group, this item has a minimum degree of cholesterol. In this case, within its own food group, this item has less cholesterol than about 100 percent of other foods. Similarly, only 0 percent of all foods among all food groups have a lower ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Reduced Sugar Classic Yellow Cake Mix (Pillsbury), Milk Chocolate with Peanut Butter Filling (Ghirardelli), Pina Colada Coconut Patty Dipped in Chocolate (Anastasia Confections)

  • How much fiber are in 1 serving?

    About 100% of all foods in our database have a greater fiber/calories ratio. Similarly, this item has a poor degree of fiber compared to foods in its food group. Here, at most 0 percent of other foods in this food group have a lower fiber/calories ratio. Having a trivial amount of fiber with a fiber/calorie ratio of 0%, it is around the same quantity as biscuits, chicken drumsticks and mozzarella cheese. For a healthy male, 0 grams is 0% of your daily recommended limit.

    Overall Score

    Low

    Alternatives: Double Churn Fat Free Caramel Swirl Ice Cream (Breyers), Dairy Free Vanilla Ice Cream Minis (So Delicious), Fruit Chillers Sorbet - Arctic Strawberry (Del Monte)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 0%, this food has a miniscule level of saturated fat (it has the same amount as foods like vinegar, tortellini and chow mein). This food has less saturated fat than nearly 100% of all foods in our system. Likewise, compared to foods in the same food group (sweets), this item has a meager amount of saturated fat. In this case, within its own food group, this item has less saturated fat than around 100% of other foods.

    Overall Score

    Low

    Alternatives: All Natural Gourmet Original Premium Waffles (Van's), Organic Lollipops (YummyEarth), Ice Cream Sugar Cones (Albertsons)

  • How much sugars are in 1 serving?

    0% of your daily recommended consumption will be achieved by this food/serving size. This item has the same amount of sugar as foods like lamb chops, pepperoni and mozzarella cheese with a sugar/calorie ratio of 0%, which is a minute amount. Nearly 100% of all foods in our entire database have a greater sugar ratio. Similarly, this specific food has a minute amount of sugar compared to foods in its food group. In this case, approximately 100 percent of foods in this food group have a greater sugar ratio.

    Overall Score

    Low

    Alternatives: Fat Free Sugar Free Chocolate Pudding (Jell-O), Fried Peach Pies (The Varsity), Ultimate Brownie Sundae (Longhorn Steakhouse)

  • How much protein are in 1 serving?

    2% of your daily recommended consumption will be met by this food/serving size. This food has a solid quantity of protein compared to foods in its food group. Here, about 51% of other foods in this food group have a lower protein percentage. Likewise, almost 24 percent of all foods in our entire database have a lower protein ratio. This specific food has the same quantity of protein as foods like margarine, sorbet and cranberries with 7.14 grams for every 500 calories, which is a typical amount.

    Overall Score

    Modest

    Alternatives: Chocolate Snacks! (Isagenix), DQ Fudge Bar No Sugar Added (Dairy Queen), Chocolate Fudge Cakes (Lindora)

  • How many carbs are in 1 serving?

    With 94.29 g for every 600 calories, this specific food has a unreasonable level of carbs (it has the same amount as foods like puddings, cornbread and grits). Compared to foods in the same food group, this specific food has a moderate-high quantity of carbs. Here, approximately 61% of other foods in this food group have a lower carbs percentage. Likewise, almost 38 percent of all foods in our database have a greater carbs percentage. For most people, 11 grams is 3.67% of your daily recommended consumption of carbs.

    Overall Score

    High

    Alternatives: Sugar Free Gelatin Dessert (Winky Brand), Sugar Free Peppermint Mints (Altoids), Sugar Free Raspberry Gelatin (Jell-O)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this food has a excessive quantity of sodium. In this case, about 5 percent of foods in this food group have a greater sodium ratio. Likewise, roughly 17% of all foods in our database have a greater sodium/calories percentage. This specific food has the same amount of sodium as foods like dips, gorgonzola cheese and grits with a sodium/calorie ratio of 342.86%, which is a enormous amount. 10% of your daily recommended limit will be met by this food/serving size.

    Overall Score

    Very High

    Alternatives: Dark Chocolate Minty Mallows (Trader Joe's), Sugar Free Raspberry Creme Chocolate (Dove), Cherry Sours (Rite Aid)