Calorie Content in Safeway Mini Crispy Rice Snacks - Sour Cream & Onion

70Calories

Per Serving

Number of Calories: Based on 10 mini cakes serving

  • Calories: 70
  • Fat: 2.5g
  • Carbs: 11g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 70 calories, 1 serving has approximately the same amt of calories as 0.09 cups of chocolate covered toffee, 0.74 oz toasted blueberry muffins, and 14.77 g of chocolate chip sandwich cookie.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    3.67% of your daily recommended consumption will be filled by 1 serving. Compared to foods in its food group, this food has a above average quantity of carbs. Here, roughly 61 percent of other foods in this food group have a lower carbs/calories percentage. Similarly, nearly 62% of all foods in our system have a lower ratio of carbs to calories. With a carbs/calorie ratio of 62.86%, this item has an above average level of carbs (it has the same amount as foods like toast, grits and waffles).

    Overall Score

    High

    Alternatives: Sugar Free Cherry Gelatin Dessert (Great Value), Minty Patty (Andes), Sugar Free Peach Gelatin Dessert (Great Value)

  • How much cholesterol are in 1 serving?

    At most 0 percent of all foods in our entire database have a lower cholesterol/calories ratio. Likewise, compared to foods in its food group, this item has a low amount of cholesterol. Here, almost 100 percent of foods in this food group have a greater cholesterol/calories percentage. 0% of your DRV (Daily Recommended Value) will be filled by this specific serving size. Having a low degree of cholesterol with a cholesterol/calorie ratio of 0%, it has the same quantity as most seasonings, cereal and grapes.

    Overall Score

    Low

    Alternatives: Delayed Heat BBQ Sauce, Dark Chocolate Squares 60% Cacao (Ghirardelli), Oreo Sugar Free Chocolate Sandwich Cookies (Nabisco)

  • How much fiber are in 1 serving?

    This specific food has the same degree of fiber as foods like omelets, macaroni and cheese and pizza at 0 g per 400 calories, which is a meager amount. At most 0% of all foods in our entire system have a lower ratio of fiber to calories. Similarly, compared to foods in the same food group, this food has a low quantity of fiber. Here, within its own food group, this food has less fiber than nearly 100 percent of other foods. 0% of your daily recommended value will be filled by this specific serving size.

    Overall Score

    Low

    Alternatives: Chocolate Cake with Chocolate Icing (Weight Watchers), 98% Fat Free Mini Fudge Bars (Skinny Cow), Double Churn No Sugar Added Vanilla Ice Cream (Breyers)

  • How much protein are in 1 serving?

    Having an acceptable degree of protein with a protein/calorie ratio of 5.71%, it has the same degree as iced tea, olives and relish. 2% of your DRV (Daily Recommended Value) will be fulfilled by this food/serving size. This food has less protein than around 76% of all foods we analyzed. In the same way, compared to foods in its food group, this food has a ample quantity of protein. Here, around 49 percent of foods in this food group have a greater protein ratio.

    Overall Score

    Modest

    Alternatives: Chocolate Fudge Cakes (Lindora), Vanilla Pudding (Medifast), Chocolate Peanut Butter (Balance Bar)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this item has a steep quantity of sodium. Here, almost 95 percent of other foods in this food group have a lower sodium/calories ratio. Likewise, this food has less sodium than almost 33% of all foods in our entire database. 6.67% of your recommended limit per day of sodium will be met by this specific serving size. This food has the same amount of sodium as foods like scallops, lasagna and string cheese with a sodium/calorie ratio of 228.57%, which is a immoderate amount.

    Overall Score

    High

    Alternatives: Mile High Ice Cream Pie (Champps), Dark Chocolate Raspberry Bar (Gertrude Hawk Chocolates), Kentucky Mints (Brach's)

  • How much sugars are in 1 serving?

    2.5% of your daily recommended intake will be met by this specific serving size. This specific food has the same amt of sugar as foods like most soups, salads and sprouted breads with a sugar/calorie ratio of 5.71%, which is a fair amount. Compared to foods in its food group, this item has a meager amt of sugar. In this case, at most 8% of other foods in this food group have a lower sugar/calories ratio. Similarly, this food has less sugar than approximately 59 percent of all foods in our entire database.

    Overall Score

    Moderate

    Alternatives: Key Lime Pie (Red Lobster), Organics Pizza Crust (Meijer), Organic Mini Pastry Shells (Fillo Factory)