How many calories are in Mini Luna Bar - S'mores

70Calories

Per Serving

Number of Calories: Based on 1 bar serving

  • Calories: 70
  • Fat: 2g
  • Carbs: 11g
  • Protein: 4g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 70 calories, 1 serving has the same quantity of calories as 1.79 cups of sweet red peppers, 0.57 lbs of savoy cabbage (raw), and 304.35 g of radicchio.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this food has a high degree of carbs. In this case, about 19% of foods in this food group have a greater ratio of carbs to calories. Likewise, this item has less carbs than around 38 percent of all foods in our database. For most men and women, 11 grams is 3.67% of your daily recommended consumption. With 31.43 g per 200 calories, this item has an above average level of carbs (it has the same quantity as foods like bagels, cereal bars and sweet rolls).

    Overall Score

    High

    Alternatives: White Spearmint Sugarless Gum (Trident), Chicken Shwarma (2 oz) (Garbanzo Mediterranean Grill), Extra Classic Bubble Gum (Wrigley)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended value of cholesterol will be met by this food/serving size. With 0 mg per 500 calories, this specific food has a meager level of cholesterol (it has the same degree as foods like pita bread, capers and baby carrots). Compared to foods in its food group, this specific food has a minute degree of cholesterol. Here, just 0% of other foods in this food group have a lower cholesterol/calories percentage. Similarly, this food has less cholesterol than about 100 percent of all foods we analyzed.

    Overall Score

    Low

    Alternatives: Mojo Bar - Mountain Mix (Clif Bar), thinkFruit Superfruit Nutrition Bars - Peanut Goji Glow (Think), Apple Cinnamon Cereal Bar (Great Value)

  • How much fiber are in 1 serving?

    Having a exceptional amount of fiber at 8.57 g for every 600 calories, it is around the same amt as taco salad, horseradish and rolls. Compared to foods in its food group, this specific food has a superb degree of fiber. In this case, roughly 74% of other foods in this food group have a lower fiber/calories percentage. Likewise, roughly 72% of all foods in our database have a lower fiber percentage. 4% of your DRV (Daily Recommended Value) will be fulfilled by this food/serving size.

    Overall Score

    High

    Alternatives: Wild Pacific Salmon Wrap (Trader Joe's), Almond & Cranberry Protein Bar (Oskri Organics), Optima Snack Bars - Chocolate Mint Crisp (Slim-Fast)

  • How much protein are in 1 serving?

    8% of your recommended limit per day will be filled by this specific serving size. Compared to foods in its food group, this item has a average quantity of protein. Here, nearly 60% of other foods in this food group have a lower protein/calories percentage. Likewise, nearly 26% of all foods in our entire system have a greater protein ratio. Having a wonderful amount of protein with a protein/calorie ratio of 22.86%, it is around the same quantity as french toast, corn and whole grains.

    Overall Score

    High

    Alternatives: Turkey Sandwich (Lion's Choice), Reduced Fat Chicken Bruschetta (Starbucks), 6'' Roast Beef (Subway)

  • How much saturated fat are in 1 serving?

    Having a unreasonable amount of saturated fat with a saturated fat/calorie ratio of 12.86%, it contains the same amount as hard boiled eggs, garden salad and catfish. This specific food has less saturated fat than nearly 36 percent of all foods in our system. In the same way, compared to foods in its food group, this food has a moderate-high quantity of saturated fat. Here, about 61% of other foods in this food group have a lower ratio of saturated fat to calories.

    Overall Score

    High

    Alternatives: Multigrain Cereal Bars - Triple Berry (Nature's Choice), Flavor & Fiber Bars - Orange Cranberry (Gnu Foods), Brazilian Nut Fiesta Organic Food Bar (Taste of Nature)

  • How much sodium are in 1 serving?

    Approximately 70 percent of all foods in our entire system have a greater sodium percentage. Similarly, compared to foods in the same food group, this item has a moderate amount of sodium. Here, within its own food group, this item has less sodium than approximately 74 percent of other foods. 2.08% of your daily recommended value will be fulfilled by this specific serving size. Having a reasonable amt of sodium with 357.14 mg per 500 calories, it has the same quantity as soy milk, macaroni and potato bread.

    Overall Score

    Moderate

    Alternatives: Jocalat Chocolate Orange (Larabar), Lemon Bar (Larabar), Majuka Fruit Trail Mix (Au Bon Pain)

  • How much sugars are in 1 serving?

    5 grams is 12.5% of your daily limit of sugar for most people. Compared to foods in the same food group, this specific food has a immoderate degree of sugar. Here, roughly 79 percent of other foods in this food group have a lower sugar/calories percentage. In the same way, this specific food has less sugar than nearly 30 percent of all foods in our entire database. Having a moderate-high degree of sugar with a sugar/calorie ratio of 28.57%, it has the same amount as soy milk, cauliflower and trail mix.

    Overall Score

    High

    Alternatives: Spring Roll (Tokyo Joe's), Cajun Filet Sandwich (Bojangles), Chicken Salad Sandwich (Zoe's Kitchen)