How many carbs are in Farm Rich Mini Meatball Marinara Melts

190Calories

Per Serving

Number of Calories: Based on 1 piece serving

  • Calories: 190
  • Fat: 8g
  • Carbs: 19g
  • Protein: 10g

Nutritional Value and Information

  • How many calories are in 1 serving?

    190 calories are in 1 piece - it has around the same amt of calories as 2.79 lbs of pumpkin flowers, 5.94 cups of green onions (chopped), and 101.06 g of fried batter-dipped okra.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This specific food has a fair quantity of carbs compared to foods in its food group. Here, approximately 29% of other foods in this food group have a lower ratio of carbs to calories. Likewise, about 34% of all foods among all food groups have a lower carbs percentage. With a carbs/calorie ratio of 40%, this specific food has a reasonable level of carbs (it has the same quantity as foods like french dressing, paella and tempeh). 19 grams is 6.33% of your daily limit for a healthy person.

    Overall Score

    Moderate

    Alternatives: Rice Slices (Galaxy Nutritional Foods), Snack 'N Cheese To-Go Mild Cheddar (Land O'Lakes), Perfect Zero Carb Isopure Whey Protein Isolate - Cookies & Cream (Nature's Best)

  • How much cholesterol are in 1 serving?

    Having a stiff amt of cholesterol with a cholesterol/calorie ratio of 10.53%, it contains the same quantity as garden salad, biscuits and turnover. 20 mg is 6.67% of your DRV (Daily Recommended Value) for most people. Roughly 68 percent of all foods in our database have a lower ratio of cholesterol to calories. Likewise, compared to foods in its food group, this specific food has a stiff quantity of cholesterol. Here, almost 20 percent of foods in this food group have a greater cholesterol percentage.

    Overall Score

    High

    Alternatives: Angel Lush Cupcakes, Berber Bread, Spelt Flour (Bob's Red Mill)

  • How much fiber are in 1 serving?

    1 g is 4% of your DRV (Daily Recommended Value) for a healthy female. Having a proficient amt of fiber with a fiber/calorie ratio of 0.53%, it contains the same amt as risotto, egg yolks and roast chicken. Approximately 44 percent of all foods among all food groups have a lower fiber percentage. In the same way, compared to foods in the same food group, this specific food has a considerable degree of fiber. In this case, within its own food group, this specific food has less fiber than nearly 55 percent of other foods.

    Overall Score

    Moderate

    Alternatives: Natural Whey Protein - Chocolate (Jillian Michaels), 100 Calorie Cherry Mixed Fruit (Del Monte), Corn & Black Bean Salsa (The Counter)

  • How much protein are in 1 serving?

    Having a excellent quantity of protein containing 15.79 g per 300 calories, it is around the same amount as samosas, nuts and leeks. This food has a outstanding amount of protein compared to foods in the same food group. In this case, almost 31% of foods in this food group have a greater protein/calories percentage. Similarly, about 29% of all foods in our entire system have a greater protein/calories percentage. 20% of your recommended limit per day will be filled by this food/serving size.

    Overall Score

    High

    Alternatives: Vanilla Peanut Bar (Ideal Protein), Optifast 800 Chocolate Shake Mix (Optifast), Peanut Butter Crunch Bar (Medifast)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this item has a above average degree of saturated fat. Here, nearly 79% of other foods in this food group have a lower saturated fat/calories percentage. In the same way, nearly 25 percent of all foods in our system have a greater saturated fat ratio. Having a unreasonable amt of saturated fat with a saturated fat/calorie ratio of 16.58%, it contains the same quantity as cakes, ranch dressing and caesar salad.

    Overall Score

    High

    Alternatives: Agava Nectar (Madhava), Beer Bread I, Zucchini Strips (2 Large or 3 Small Strips) (Boneheads)

  • How much sodium are in 1 serving?

    17.08% of your DRV (Daily Recommended Value) of sodium will be filled by 1 serving. With a sodium/calorie ratio of 215.79%, this item has a moderate-high level of sodium (it has the same amount as foods like camembert cheese, rice and cheddar cheese). This item has a stiff amt of sodium compared to foods in its food group. Here, within its own food group, this item has less sodium than approximately 23 percent of other foods. Likewise, approximately 64 percent of all foods in our database have a lower sodium/calories ratio.

    Overall Score

    High

    Alternatives: Omega Swirl - Fish Oil Supplement (Barlean's), Trim (Neuro), Complete Whole Food Health Optimizer - Chocolate (Vega)

  • How much sugars are in 1 serving?

    3 g is 7.5% of your recommended limit per day for most individuals. With a sugar/calorie ratio of 6.32%, this item has a fair level of sugar (it has the same degree as foods like samosas, seeds and swiss cheese). Nearly 57 percent of all foods in our entire system have a greater sugar percentage. Similarly, compared to foods in the same food group (other), this specific food has a fair quantity of sugar. In this case, approximately 63% of foods in this food group have a greater ratio of sugar to calories.

    Overall Score

    Moderate

    Alternatives: Chicharrones (Mac's Snacks), No Sugar Added French Vanilla Coffee Creamer (Great Value), Potato Wedges (Outback Steakhouse)