How many calories are in Prego Mini Meatball Pasta Sauce

100Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 100
  • Fat: 3g
  • Carbs: 13g
  • Protein: 4g

Nutritional Value and Information

  • How many calories are in 1 serving?

    100 calories are in 1/2 cup - it has about the same amt of calories as 0.71 cups of chunky mushroom & green pepper pasta sauce, 0.49 oz regular mayonnaise, and 3.33 tbsp balsamic vinaigrette salad dressing.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This specific food has the same amount of carbs as foods like coffee creamer, mashed potatoes and chowders with 13 g per 100 calories, which is a moderate amount. Compared to foods in the same food group (sauces, spices and spreads), this specific food has a average amount of carbs. In this case, approximately 52 percent of other foods in this food group have a lower carbs ratio. Similarly, around 50 percent of all foods in our system have a greater carbs/calories ratio. For most people, 13 grams is 4.33% of your daily recommended consumption.

    Overall Score

    Moderate

    Alternatives: Mayonnaise (Market Basket), Palm Vegetable Oil, Canola Oil Cooking Spray (Master Choice)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this item has a above average quantity of cholesterol. In this case, approximately 21% of foods in this food group have a greater cholesterol/calories percentage. Likewise, approximately 45 percent of all foods we analyzed have a greater ratio of cholesterol to calories. This specific food has the same degree of cholesterol as foods like chips, soy milk and okra with a cholesterol/calorie ratio of 5%, which is a moderate amount. 1.67% of your daily recommended limit will be met by 1 serving.

    Overall Score

    Moderate

    Alternatives: Better n' Peanut Butter (Wonder Natural Foods), Orange Sweet Potatoes, Raspberry Divine Dessert Sauce (Tastefully Simple)

  • How much fiber are in 1 serving?

    This item has less fiber than nearly 11 percent of all foods in our database. Likewise, this specific food has a premium amount of fiber compared to foods in the same food group. In this case, almost 12% of foods in this food group have a greater ratio of fiber to calories. Having a very high quantity of fiber with a fiber/calorie ratio of 3%, it is around the same amount as vegetables, garden salad and coleslaw. 12% of your daily limit will be fulfilled by this food/serving size.

    Overall Score

    Very High

    Alternatives: Pico De Gallo (Cup) (Moe's Southwest Grill), Natural Almond Butter Squeeze Pack - Classic (Justin's Nut Butter), Premium Basil & Tomato Pasta Sauce (Publix)

  • How much protein are in 1 serving?

    8% of your daily recommended limit of protein will be filled by this specific serving size. Having a moderate degree of protein containing 20 g for every 500 calories, it is around the same amount as chocolate cake, teriyaki sauce and bananas. Compared to foods in the same food group, this specific food has a premium quantity of protein. In this case, within its own food group, this specific food has less protein than nearly 8 percent of other foods. Likewise, around 41 percent of all foods in our system have a greater protein/calories ratio.

    Overall Score

    Moderate

    Alternatives: Cheez Whiz Cheese Dip Light (Kraft), Ponzu Sauce (Kikkoman), Black Bean Sauce (KA-ME)

  • How much saturated fat are in 1 serving?

    Having an average degree of saturated fat with a saturated fat/calorie ratio of 9%, it contains the same amt as cherries, chips and cornbread. This item has a considerable amount of saturated fat compared to foods in the same food group (sauces, spices and spreads). In this case, within its own food group, this item has less saturated fat than roughly 41% of other foods. In the same way, this food has less saturated fat than nearly 48% of all foods we analyzed.

    Overall Score

    Moderate

    Alternatives: Tomato and Red Onion Sauce, Apple-Cinnamon Farfel Kugel, Royal Icing

  • How much sodium are in 1 serving?

    Having a high amount of sodium with a sodium/calorie ratio of 480%, it has the same degree as smoked salmon, mussels and cucumbers. This specific food has a above average degree of sodium compared to foods in the same food group. Here, within its own food group, this specific food has less sodium than nearly 36 percent of other foods. In the same way, around 10% of all foods among all food groups have a greater ratio of sodium to calories. 480 mg is 20% of your daily recommended limit for most individuals.

    Overall Score

    Very High

    Alternatives: Grape Jam (McDonald's), Sugar (Jack in the Box), Sugar Free Mountain Berry Preserves (Nature's Hollow)

  • How much sugars are in 1 serving?

    This food has the same amt of sugar as foods like sweet potato, vegetable melons and coleslaw with a sugar/calorie ratio of 40%, which is an above average amount. This food has a moderate-high amt of sugar compared to foods in the same food group. Here, within its own food group, this food has less sugar than approximately 39 percent of other foods. Likewise, roughly 78 percent of all foods among all food groups have a lower sugar/calories ratio. For most people, 10 grams is 25% of your daily recommended intake.

    Overall Score

    High

    Alternatives: Hummus 40 Spices (Tribe), Grill Creations Sweet'N Tangy BBQ Seasoning (Weber), Three Cheese Shrimp Dip (O'Charley's)