How many calories are in Mini Moon Pie Banana Flavor

130Calories

Per Serving

Number of Calories: Based on 1 pack serving

  • Calories: 130
  • Fat: 3.5g
  • Carbs: 23g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    130 calories (0 kilojoules) are in 1 pack - it has an equal degree of calories as 1.71 oz banana cream pie, 63.41 g of chocolate soft serve ice cream, and 57.78 g of crescent rolls.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    For a healthy individual, 23 g is 7.67% of your daily recommended value. Having a immoderate amt of carbs at 53.08 grams for every 300 calories, it contains the same quantity as snow peas, frostings and brownies. Almost 30% of all foods in our entire system have a greater carbs/calories ratio. Likewise, compared to foods in the same food group (sweets), this food has a above average quantity of carbs. In this case, almost 74% of other foods in this food group have a lower carbs ratio.

    Overall Score

    High

    Alternatives: Sugar Free Gelatin Dessert (Winky Brand), Sugar Fat Free Gelatin Snacks (Senor Rico), Vegetable Potato Pancake Mix (Streit's)

  • How much cholesterol are in 1 serving?

    Around 100% of all foods in our database have a greater ratio of cholesterol to calories. Similarly, compared to foods in its food group, this food has a minimum amt of cholesterol. Here, nearly 100 percent of foods in this food group have a greater cholesterol/calories ratio. Having a inconsiderable degree of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same degree as garlic, mustard and onion rings. 0% of your recommended limit per day will be met by 1 serving.

    Overall Score

    Low

    Alternatives: Giant Chocolate Fudge Ice Cream Sundae Cone (Weight Watchers), Reduced Fat Crescent Rolls (Harris Teeter), Fluffy White Homestyle Frosting Mix (Betty Crocker)

  • How much fiber are in 1 serving?

    Having a meager amt of fiber with 0 g per 100 calories, it contains the same degree as quiche, bacon and vinaigrette. For a healthy male, 0 grams is 0% of your daily recommended intake of fiber. Compared to foods in the same food group, this specific food has a minimum amount of fiber. Here, about 100 percent of foods in this food group have a greater fiber/calories ratio. In the same way, only 0 percent of all foods among all food groups have a lower fiber/calories percentage.

    Overall Score

    Low

    Alternatives: 100 Calorie Blueberry Streusel Muffins (Hostess), Sugar Free Dark Chocolate (Simply Lite), Smooth & Dreamy No Sugar Added Triple Chocolate Ice Cream (Breyers)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this specific food has a favorable amt of protein. In this case, within its own food group, this specific food has less protein than almost 41% of other foods. In the same way, about 27% of all foods among all food groups have a lower protein ratio. 2 g is 4% of your recommended limit per day for a healthy person. This specific food has the same degree of protein as foods like popcorn, cakes and cupcakes with a protein/calorie ratio of 6.15%, which is a respectable amount.

    Overall Score

    Moderate

    Alternatives: Coffee Soft Serve (Medifast), Proti Square Wafers - Vanilla (Bariatrix), Fruit Passions - Peaches 'N Strawberry (Jell-O)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this food has a considerable quantity of saturated fat. Here, within its own food group, this food has less saturated fat than roughly 46% of other foods. Similarly, around 24 percent of all foods in our entire database have a greater saturated fat/calories percentage. With 7.69 g per 400 calories, this food has an above average level of saturated fat (it has the same amount as foods like chocolate cake, pork and chicken wings).

    Overall Score

    High

    Alternatives: Chocolate Fudge Ice Cream Bar (Fit & Active), Low Fat Ice Cream Bars - Fudge (Skinny Cow), Angel Food Cake Confetti Mix (Betty Crocker)

  • How much sodium are in 1 serving?

    This specific food has the same quantity of sodium as foods like quiche, spaghetti and bison at 338.46 milligrams for every 400 calories, which is a moderate amount. 110 mg is 4.58% of your DRV (Daily Recommended Value) of sodium for a healthy female. Compared to foods in its food group, this food has a moderate-high degree of sodium. In this case, within its own food group, this food has less sodium than approximately 32 percent of other foods. Likewise, nearly 34 percent of all foods in our entire system have a lower sodium/calories ratio.

    Overall Score

    Moderate

    Alternatives: Charms Blow Pop (Tootsie Roll), Extra Dark Chocolate Sticks (Hershey's), Gourmet Jelly Beans (Trader Joe's)

  • How much sugars are in 1 serving?

    27.5% of your daily recommended intake will be fulfilled by this specific serving size. Compared to foods in the same food group (sweets), this specific food has a moderate quantity of sugar. Here, around 47 percent of other foods in this food group have a lower ratio of sugar to calories. Similarly, approximately 74 percent of all foods among all food groups have a lower sugar percentage. With a sugar/calorie ratio of 33.85%, this food has a moderate-high level of sugar (it has the same amount as foods like salad dressing, jalapenos and mustard).

    Overall Score

    High

    Alternatives: Tic Tac Orange Mints (Ferrero), Sugar Free Raspberry Low Calorie Gelatin Dessert (Great Value), White Cheddar Rice Cakes (Publix)