How many calories are in Earthbound Farm Mini Peeled Carrots with Ranch Dip

90Calories

Per Serving

Number of Calories: Based on 1 snack pack serving

  • Calories: 90
  • Fat: 8g
  • Carbs: 5g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 90 calories, 1 serving has around the same amount of calories as 11.25 oz yellow sweet peppers, 257.14 g of portobello mushrooms (cooked), and 2.0 cups of sweet red peppers (raw, diced).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This food has the same degree of carbs as foods like cashews, half and half creams and caesar dressing at 11.11 g for every 200 calories, which is a below average amount. 1.67% of your recommended limit per day will be filled by 1 serving. Nearly 80 percent of all foods in our database have a greater carbs/calories ratio. In the same way, compared to foods in the same food group, this food has a insubstantial degree of carbs. In this case, at most 6 percent of other foods in this food group have a lower carbs ratio.

    Overall Score

    Modest

    Alternatives: Manzanilla Olives Stuffed with Minced Pimientos (Safeway), Jalapenos (Five Guys), Pickles (Burger King)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this food has a inordinate degree of cholesterol. Here, about 94 percent of other foods in this food group have a lower ratio of cholesterol to calories. Likewise, this item has less cholesterol than almost 43 percent of all foods in our system. Having a fair amt of cholesterol with a cholesterol/calorie ratio of 5.56%, it contains the same quantity as naan, pita bread and kale. 1.67% of your daily limit will be fulfilled by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Chopped Spinach (Cub Foods), Baby Sweet Leaf Spring Mix (Central Market), Crispy Spears Kosher Dill (Cains)

  • How much fiber are in 1 serving?

    About 65% of all foods in our database have a lower ratio of fiber to calories. However, compared to foods in its food group, this item has a mild degree of fiber. In this case, just 16% of other foods in this food group have a lower fiber percentage. Having a outstanding quantity of fiber with a fiber/calorie ratio of 1.11%, it has the same degree as muffins, hash browns and souffle. 4% of your daily recommended consumption will be filled by this food/serving size.

    Overall Score

    High

    Alternatives: Jalapeno Peppers (KFC), Essentials Antioxid (Green Giant), Seasonal Veggies (Chili's)

  • How much protein are in 1 serving?

    2% of your DRV (Daily Recommended Value) will be achieved by 1 serving. Compared to foods in the same food group, this food has a typical degree of protein. In this case, merely 16 percent of other foods in this food group have a lower ratio of protein to calories. In the same way, just 19% of all foods in our database have a lower protein percentage. At 3.33 g per 300 calories, this food has a mild level of protein (it has the same quantity as foods like grape juice, syrup and ice pop).

    Overall Score

    Modest

    Alternatives: Asparagus Spears (Food Club), Baby Spinach (Ready Pac), Asparagus Canned (Stokely's)

  • How much saturated fat are in 1 serving?

    Almost 45% of all foods in our database have a greater ratio of saturated fat to calories. Likewise, compared to foods in the same food group (vegetables), this food has a enormous quantity of saturated fat. In this case, about 90% of other foods in this food group have a lower ratio of saturated fat to calories. With a saturated fat/calorie ratio of 10%, this food has an average level of saturated fat (it has the same amount as foods like kale, fruit salad and walnuts).

    Overall Score

    Moderate

    Alternatives: Hearts of Romaine (Fresh Selections), Chop Suey Vegetables (La Choy), Dilled Garlic

  • How much sodium are in 1 serving?

    7.5% of your daily recommended value of sodium will be filled by this food/serving size. Compared to foods in the same food group (vegetables), this specific food has a fair quantity of sodium. Here, almost 53% of other foods in this food group have a lower sodium/calories percentage. Likewise, this food has less sodium than roughly 39 percent of all foods in our database. This item has the same quantity of sodium as foods like chicken, garlic and croutons with a sodium/calorie ratio of 200%, which is a unreasonable amount.

    Overall Score

    High

    Alternatives: Whole Green Beans (Frozen) (Flav-R-Pac), Baby Zucchini - Raw, Yellow Bell Pepper Ring (Jason's Deli)

  • How much sugars are in 1 serving?

    At 10 g for every 300 calories, this food has a considerable level of sugar (it has the same degree as foods like roasted potatoes, tilapia and gorgonzola cheese). 7.5% of your daily recommended value of sugar will be filled by this food/serving size. About 56% of all foods in our system have a lower sugar/calories ratio. Likewise, this item has a considerable degree of sugar compared to foods in the same food group (vegetables). Here, nearly 68% of foods in this food group have a greater sugar/calories ratio.

    Overall Score

    Moderate

    Alternatives: Ma Po Tofu (P.F. Chang's), Gandules Verdes (Goya), Leaf Spinach (Hill Country Fare)