How many calories are in Ore-Ida Mini Tater Tots

170Calories

Per Serving

Number of Calories: Based on 19 tots serving

  • Calories: 170
  • Fat: 9g
  • Carbs: 22g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    170 calories are in 19 tots - it is the same (calorie-wise) to 1214.29 g of iceberg lettuce, 1.17 lbs of tomatillos, and 1133.33 g of green leaf lettuce.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    22 g is 7.33% of your daily limit for most men and women. This specific food has a moderate-high quantity of carbs compared to foods in its food group. Here, roughly 80% of other foods in this food group have a lower carbs ratio. In the same way, this food has less carbs than almost 51 percent of all foods in our entire database. This specific food has the same degree of carbs as foods like nutrition drinks, mustard and coleslaw with a carbs/calorie ratio of 51.76%, which is a fair amount.

    Overall Score

    Moderate

    Alternatives: Organic Uncured Beef Hot Dogs (Organic Prairie), Hamburger Beef (Five Guys), Natural Big Apple Hot Dogs (Applegate Farms)

  • How much cholesterol are in 1 serving?

    0 mg is 0% of your DRV (Daily Recommended Value) for a healthy individual. Compared to foods in the same food group (fast food), this item has a miniscule amount of cholesterol. In this case, at most 0% of other foods in this food group have a lower cholesterol/calories ratio. In the same way, roughly 100 percent of all foods in our system have a greater cholesterol ratio. Having a minute amount of cholesterol with a cholesterol/calorie ratio of 0%, it has the same quantity as sourdough bread, gravy and tahini.

    Overall Score

    Low

    Alternatives: Italian Sausage & Pepperoni Pizza (Ellio's), Crinkle Cut French Fries (McCain), Border Burger (Champps)

  • How much fiber are in 1 serving?

    8% of your daily recommended limit of fiber will be fulfilled by 1 serving. Almost 67% of all foods in our system have a lower ratio of fiber to calories. Likewise, this food has a magnificent amt of fiber compared to foods in the same food group. Here, within its own food group, this food has less fiber than nearly 25 percent of other foods. Having a wonderful quantity of fiber with a fiber/calorie ratio of 1.18%, it has the same amt as raisin bread, cherries and taquitos.

    Overall Score

    High

    Alternatives: Asian Veggie Patties (Morningstar Farms), Super Burrito (Taco John's), Hash Browns (Small) (Burger King)

  • How much protein are in 1 serving?

    Having a decent amt of protein with a protein/calorie ratio of 4.71%, it has the same amt as fish oil, sorbet and fruit punch. 4% of your recommended limit per day will be met by this food/serving size. Compared to foods in its food group, this specific food has a inconsiderable amt of protein. Here, roughly 95% of foods in this food group have a greater ratio of protein to calories. Likewise, around 80% of all foods in our system have a greater protein percentage.

    Overall Score

    Modest

    Alternatives: Grillers Vegan (Morningstar Farms), Chicken Korma , Gyro No Bread (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this food has a modest amount of saturated fat. In this case, merely 17% of other foods in this food group have a lower saturated fat/calories ratio. Likewise, this item has less saturated fat than roughly 51% of all foods we analyzed. With 2.65 grams per 300 calories, this food has a considerable level of saturated fat (it has the same amount as foods like toast, grilled chicken and fruit punch).

    Overall Score

    Moderate

    Alternatives: Channa Masala Indian Meal Kit (Gourmantra Foods), All American Veggie Burgers (Amy's), Classic Burger (1/3 lb) (Smashburger)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 252.94%, this food has an above average level of sodium (it has the same amount as foods like english muffins, risotto and chicken nuggets). 430 milligrams is 17.92% of your daily limit of sodium for most people. Compared to foods in the same food group (fast food), this specific food has a unreasonable amt of sodium. In this case, within its own food group, this specific food has less sodium than about 34 percent of other foods. Likewise, about 28% of all foods in our system have a greater sodium/calories ratio.

    Overall Score

    High

    Alternatives: Hot Dog (Ikea), Quick Grits (Quaker), Purple Onion Rings (Jason's Deli)

  • How much sugars are in 1 serving?

    0% of your daily recommended consumption will be achieved by 1 serving. Almost 100% of all foods in our system have a greater sugar/calories ratio. Similarly, this item has a minute amount of sugar compared to foods in the same food group (fast food). In this case, nearly 100 percent of foods in this food group have a greater ratio of sugar to calories. Having a meager degree of sugar with a sugar/calorie ratio of 0%, it is around the same degree as ground chicken, fried eggs and tempeh.

    Overall Score

    Low

    Alternatives: Uncured Beef Hot Dogs (Applegate Farms), UnFries (UFood Grill), Crunchy Onion Rings (Applebee's)