How many calories are in Sun-Maid Mini-Snacks Natural California Raisins

45Calories

Per Serving

Number of Calories: Based on 1 box serving

  • Calories: 45
  • Fat: 0g
  • Carbs: 11g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    45 calories are in 1 box - it has an equal degree of calories as 1.96 date date, 18.75 g of dried prunes, and 1.41 tbsp dried cranberries.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in the same food group (dried fruit), this specific food has a moderate amount of carbs. In this case, within its own food group, this specific food has less carbs than roughly 53 percent of other foods. On the other hand, this item has less carbs than almost 7% of all foods in our system. 11 grams is 3.67% of your daily recommended consumption for most men and women. With a carbs/calorie ratio of 97.78%, this specific food has a high level of carbs (it has the same quantity as foods like cherry tomatoes, nectarines and cranberries).

    Overall Score

    Very High

    Alternatives: Grandma Elaine's Unstuffed Sweet and Sour Cabbage, Banana Chips (Mariani), Vanilla Yogurt Covered Raisins (Fit & Active)

  • How much cholesterol are in 1 serving?

    This specific food has the same quantity of cholesterol as foods like toast, cappuccino and guacamole at 0 mg for every 100 calories, which is a minimum amount. 0 mg is 0% of your daily limit for most individuals. Compared to foods in the same food group, this specific food has a limited degree of cholesterol. Here, at most 0% of other foods in this food group have a lower cholesterol percentage. Similarly, approximately 100 percent of all foods in our database have a greater cholesterol percentage.

    Overall Score

    Low

    Alternatives: Dried Mango (Nutty Guys), Dried Longans, Dried Cherries (Welch's)

  • How much fiber are in 1 serving?

    Having a very high degree of fiber with a fiber/calorie ratio of 2.22%, it contains the same degree as pinto beans, lettuce and gum. Compared to foods in the same food group, this item has a proficient degree of fiber. Here, about 58 percent of other foods in this food group have a lower ratio of fiber to calories. Likewise, roughly 17 percent of all foods we analyzed have a greater fiber percentage. 1 grams is 4% of your daily recommended value for a healthy male.

    Overall Score

    Very High

    Alternatives: Dried Sliced Apples (Mariani), Cherry Essence Pitted Prunes (Sunsweet), Dried Pitted Prunes (Sunsweet)

  • How much protein are in 1 serving?

    This item has a poor amt of protein compared to foods in the same food group (dried fruit). Here, around 100% of foods in this food group have a greater protein ratio. Similarly, merely 0 percent of all foods in our entire system have a lower protein/calories percentage. 0% of your DRV (Daily Recommended Value) of protein will be filled by this food/serving size. This item has the same quantity of protein as foods like white wine, red wine and apples with a protein/calorie ratio of 0%, which is a poor amount.

    Overall Score

    Low

    Alternatives: Divine Asparagus, Dried Apricots (Amport Foods), Trail Mix Nuts, Seeds & Raisins (Planters)

  • How much saturated fat are in 1 serving?

    At most 0 percent of all foods in our entire system have a lower ratio of saturated fat to calories. Similarly, compared to foods in the same food group (dried fruit), this food has a low quantity of saturated fat. In this case, nearly 100% of foods in this food group have a greater saturated fat ratio. This specific food has the same amount of saturated fat as foods like haddock, coffee and sushi at 0 g for every 200 calories, which is a miniscule amount.

    Overall Score

    Low

    Alternatives: Dried Fruit (Starbucks), Dried Pinneapple Fruit (Good Sense), Raisins (Clover Valley)

  • How much sodium are in 1 serving?

    0% of your daily recommended consumption will be filled by 1 serving. This specific food has the same amount of sodium as foods like raspberries, dates and raisins with a sodium/calorie ratio of 0%, which is a minimum amount. Compared to foods in the same food group, this food has a meager amt of sodium. In this case, only 0% of other foods in this food group have a lower sodium/calories ratio. Likewise, just 0 percent of all foods in our database have a lower sodium percentage.

    Overall Score

    Low

    Alternatives: California Sun-Dried Raisins (Great Value), Freeze Dried Tropical Mangosteen (Trader Joe's), Mini-Snacks Natural California Raisins (Sun-Maid)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this specific food has a stiff quantity of sugar. In this case, nearly 25 percent of foods in this food group have a greater ratio of sugar to calories. Similarly, roughly 95 percent of all foods we analyzed have a lower sugar/calories percentage. 25% of your recommended limit per day will be achieved by this food/serving size. This specific food has the same degree of sugar as foods like sorbet, oranges and ice pop with a sugar/calorie ratio of 88.89%, which is a inordinate amount.

    Overall Score

    Very High

    Alternatives: Gramps' Venison Summer Sausage, Salami, Real Homemade Bologna