How many calories are in Andes Mint Candies

200Calories

Per Serving

Number of Calories: Based on 8 pieces serving

  • Calories: 200
  • Fat: 13g
  • Carbs: 22g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    200 calories are in 8 pieces - it is the same (calorie-wise) to 49.63 g of danish pastry, 0.66 piece lemon meringue pie, and 64.31 g of fruit coffeecake.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Having an average quantity of carbs with a carbs/calorie ratio of 44%, it has the same quantity as garden salad, alcohol and onion rings. 7.33% of your daily limit of carbs will be filled by this food/serving size. Nearly 60% of all foods in our system have a greater carbs percentage. Similarly, compared to foods in the same food group, this item has a ordinary amt of carbs. Here, roughly 83% of foods in this food group have a greater carbs percentage.

    Overall Score

    Moderate

    Alternatives: Sugar Free Lime Gelatin (Jell-O), Sugar Free Cherry Gelatin Dessert (Great Value), Strawberry & Cherry Low Calorie Gelatin Cup (Eating Right)

  • How much cholesterol are in 1 serving?

    This food has less cholesterol than almost 100% of all foods in our entire database. Likewise, compared to foods in its food group, this item has a meager amt of cholesterol. Here, nearly 100 percent of foods in this food group have a greater cholesterol ratio. Having a limited amount of cholesterol at 0 milligrams per 200 calories, it has the same quantity as mixed nuts, rice cakes and shallots. 0% of your daily recommended limit of cholesterol will be achieved by this food/serving size.

    Overall Score

    Low

    Alternatives: Fat Free Vanilla Pudding (Jell-O), Crunchy Peanut Butter Balls, Fudge Supreme Walnut Brownie Mix (Pillsbury)

  • How much fiber are in 1 serving?

    This food has the same amount of fiber as foods like salad dressing, hot dogs and cream with a fiber/calorie ratio of 0.5%, which is a favorable amount. 1 g is 4% of your daily recommended limit of fiber for a healthy male. Compared to foods in its food group, this item has a fair amt of fiber. In this case, around 43% of foods in this food group have a greater ratio of fiber to calories. Likewise, nearly 58 percent of all foods in our system have a greater fiber ratio.

    Overall Score

    Moderate

    Alternatives: Apple Bran Muffin (Starbucks), 100 Calorie Pack Mini Cakes (Hostess), Fruit Chillers Sorbet - Arctic Strawberry (Del Monte)

  • How much protein are in 1 serving?

    Having a respectable degree of protein with a protein/calorie ratio of 4%, it is around the same amt as butter, mayonnaise and nectar. 4% of your recommended limit per day will be fulfilled by this specific serving size. This specific food has a ample quantity of protein compared to foods in the same food group (sweets). In this case, within its own food group, this specific food has less protein than almost 70% of other foods. In the same way, this item has less protein than approximately 81% of all foods in our system.

    Overall Score

    Modest

    Alternatives: Sugar Free Strawberry Banana Gelatin (Jell-O), Special Dark Cocoa (Hershey's), Proti Square Wafers - Vanilla (Bariatrix)

  • How much saturated fat are in 1 serving?

    This item has less saturated fat than around 5 percent of all foods in our system. Likewise, compared to foods in its food group, this food has a steep amt of saturated fat. In this case, within its own food group, this food has less saturated fat than around 5% of other foods. Having a high amount of saturated fat with a saturated fat/calorie ratio of 49.5%, it contains the same quantity as salami, gouda cheese and cheese.

    Overall Score

    Very High

    Alternatives: Original Frozen Yogurt (Yogiberry), Sugar Fat Free Gelatin Snacks (Senor Rico), Fat Free Sherbet

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 10%, this food has a minimum level of sodium (it has the same degree as foods like white wine, plums and nectarines). 20 milligrams is 0.83% of your recommended limit per day of sodium for most men and women. Compared to foods in the same food group (sweets), this item has a low amt of sodium. In this case, nearly 93% of foods in this food group have a greater sodium/calories percentage. Similarly, approximately 90% of all foods in our entire system have a greater sodium/calories percentage.

    Overall Score

    Low

    Alternatives: Chocolate Chips 60% Cacao (Ghirardelli), Silky Smooth Dark Chocolate Promises (Dove), Dark Almond Chocolate Bar (World's Finest Chocolate)

  • How much sugars are in 1 serving?

    This specific food has a unreasonable amount of sugar compared to foods in the same food group (sweets). Here, roughly 38 percent of foods in this food group have a greater sugar percentage. In the same way, around 78 percent of all foods among all food groups have a lower ratio of sugar to calories. 50% of your DRV (Daily Recommended Value) will be fulfilled by this food/serving size. Having an above average amt of sugar at 50 grams per 500 calories, it is around the same quantity as granola, tomato soup and rum.

    Overall Score

    High

    Alternatives: Organics Pizza Crust (Meijer), Blueberry Harvest Grain 'N Nut Combo For Me (IHOP), Hot Fudge Sundae (Burgerville)