How many carbs are in Mint Juleps (Recipe)

193.88Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 193.88
  • Fat: 0.01g
  • Carbs: 50.86g
  • Protein: 0.04g

This recipe serves 8 people.

Ingredient Serving Size Servings
Water 1 cup (8 fl oz) 2.0
White Sugar (Granulated or Lump) 1 cup 2.0
Amaranth Leaves 1 cup 0.5

Nutritional Value and Information

  • How many calories are in 1 serving?

    193 calories are in 1 serving - it is the same (calorie-wise) to 1.94 cups of tomato & basil pasta sauce, 0.96 cups of applesauce with other fruits, and 1.38 cups of chunky mushroom & green pepper pasta sauce.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Around 95 percent of all foods among all food groups have a lower carbs/calories ratio. In the same way, compared to foods in the same food group, this recipe has a steep quantity of carbs. In this case, almost 93 percent of other foods in this food group have a lower carbs/calories percentage. This recipe has the same amount of carbs as foods like lemonade, plums and blackberries with a carbs/calorie ratio of 104.94%, which is a high amount. 16.95% of your daily recommended intake of carbs will be met by a serving of this recipe.

    Overall Score

    Very High

    Alternatives: Basting Oil with Garlic & Herbs (Wegmans), Organic Red Wine with Olive Oil Salad Dressing (The Silver Palate), Sun Dried Tomato & Garlic Organic Vinaigrette (Organicville)

  • How much cholesterol are in 1 serving?

    For a healthy female, 0 mg is 0% of your daily recommended intake. Compared to foods in the same food group, this recipe has a insubstantial amount of cholesterol. In this case, within its own food group, this recipe has less cholesterol than approximately 100 percent of other foods. In the same way, at most 0% of all foods in our system have a lower cholesterol/calories ratio. Having a small degree of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same amt as candies, sweet potato and sherbet.

    Overall Score

    Low

    Alternatives: Rice on the Grill, PC Extra Chunky Salsa - Hot (President's Choice), Tomato, Garlic & Onion Pasta Sauce (Publix)

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 0%, this recipe has a limited level of fiber (it has the same amt as foods like scallops, chimichangas and white rice). 0 grams is 0% of your recommended limit per day for most people. This recipe has a tiny amount of fiber compared to foods in the same food group. Here, roughly 100 percent of foods in this food group have a greater fiber ratio. Similarly, this recipe has less fiber than roughly 100 percent of all foods in our system.

    Overall Score

    Low

    Alternatives: Home Style Pasta Sauce - Parmesan & Romano (Kroger), Vodka Pasta Sauce (Classico), Kaiser Salsa (Moe's Southwest Grill)

  • How much protein are in 1 serving?

    This recipe has less protein than approximately 88% of all foods in our database. Yet, this recipe has a respectable degree of protein compared to foods in its food group. Here, around 46% of foods in this food group have a greater protein/calories percentage. This recipe has the same amt of protein as foods like applesauce, sweetener and ice pop at 0.02 grams for every 100 calories, which is a reasonable amount. 0.09% of your recommended limit per day of protein will be filled by this recipe.

    Overall Score

    Modest

    Alternatives: Super Hummus - Classic Original (Nasoya), Cheese Spread, Soy Sauce Pack (Southern Tsunami Sushi Bar)

  • How much saturated fat are in 1 serving?

    Almost 71% of all foods we analyzed have a greater ratio of saturated fat to calories. Likewise, compared to foods in its food group, this recipe has a fair amount of saturated fat. Here, around 52 percent of foods in this food group have a greater saturated fat ratio. Having a fair degree of saturated fat with a saturated fat/calorie ratio of 0.0073%, it is around the same quantity as jambalaya, multigrain bread and kidney beans.

    Overall Score

    Moderate

    Alternatives: Sweet & Sour Stir Fry Sauce (House of Tsang), Organic Blackberry Fruit Spread (Sunflower Farmers Market), Spicy Mock Apple Rings

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this recipe has a typical amt of sodium. Here, within its own food group, this recipe has less sodium than nearly 89 percent of other foods. Similarly, roughly 94 percent of all foods among all food groups have a greater sodium ratio. Having a miniscule amt of sodium at 2.51 milligrams per 300 calories, it is around the same quantity as honey, gum and pine nuts. 1.62 mg is 0.07% of your daily recommended consumption of sodium for a healthy male.

    Overall Score

    Low

    Alternatives: Pure Canola Oil (Crisco), Applesauce (Bob Evans), Apple Cider Vinegar (Gedney)

  • How much sugars are in 1 serving?

    Having a extreme amount of sugar containing 52.4 grams per 200 calories, it has the same degree as grape juice, watermelons and fruit cocktail. For a healthy male, 50.79 g is 126.98% of your daily recommended consumption of sugar. Around 95 percent of all foods in our database have a lower sugar ratio. Similarly, compared to foods in its food group, this recipe has a excessive quantity of sugar. In this case, nearly 5 percent of foods in this food group have a greater sugar ratio.

    Overall Score

    Very High

    Alternatives: Dill Butter, Bay Leaf, Garlic Sauce (Karam's)