Hershey's Mint Truffle Dark Chocolate Kisses Nutritional Analysis and Facts

200Calories

Per Serving

Number of Calories: Based on 9 kisses serving

  • Calories: 200
  • Fat: 13g
  • Carbs: 24g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 200 calories (0 kilojoules), 1 serving has approximately the same quantity of calories as 90.09 g of chocolate ice cream cone, 8.7 oz popsicle, and 2.13 oz cinnamon sweet roll dough.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    For a healthy individual, 24 g is 8% of your daily recommended consumption. Compared to foods in its food group, this specific food has a considerable degree of carbs. Here, about 74 percent of foods in this food group have a greater carbs percentage. Similarly, this food has less carbs than nearly 54% of all foods in our system. At 48 g for every 400 calories, this item has a moderate level of carbs (it has the same degree as foods like eggnog, lo mein and tamales).

    Overall Score

    Moderate

    Alternatives: Sugar Free Mixed Fruit Gelatin (Jell-O), Gelatin Powder (Unsweetened), Lemon Pudding Mix (Ideal Protein)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this food has a moderate quantity of cholesterol. Here, within its own food group, this food has less cholesterol than roughly 55 percent of other foods. Similarly, about 50% of all foods we analyzed have a greater cholesterol/calories percentage. Having a reasonable amount of cholesterol with a cholesterol/calorie ratio of 2.5%, it is around the same quantity as grape juice, potato skins and most seasonings. For most individuals, 5 mg is 1.67% of your daily recommended consumption.

    Overall Score

    Moderate

    Alternatives: Oreo Sugar Free Chocolate Sandwich Cookies (Nabisco), Payday Peanut Caramel Bar (Hershey's), Lemon Cookies (Famous Amos)

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 0.5%, this specific food has an ample level of fiber (it has the same amt as foods like salmon, egg salad and shallots). About 58 percent of all foods in our database have a greater fiber ratio. In the same way, this food has a serviceable amount of fiber compared to foods in its food group. In this case, approximately 43 percent of foods in this food group have a greater fiber/calories percentage. 1 g is 4% of your daily recommended limit of fiber for most men and women.

    Overall Score

    Moderate

    Alternatives: 73% Cacao Super Dark Chocolate with Almonds (Trader Joe's), Peanut Butter Cookies (100 Calorie Pack) (South Beach Diet), Chocolate Dipped Strawberry Ice Cream Bar (Weight Watchers)

  • How much protein are in 1 serving?

    Having a okay amount of protein with a protein/calorie ratio of 4%, it is around the same quantity as apple cider, cherry pie and vinaigrette. Merely 19 percent of all foods among all food groups have a lower protein ratio. In the same way, compared to foods in the same food group, this food has a good degree of protein. In this case, almost 70% of foods in this food group have a greater protein ratio. 4% of your daily recommended consumption of protein will be achieved by 1 serving.

    Overall Score

    Modest

    Alternatives: Creamy Cheesecake (WonderSlim), Fruit Passions - Peaches 'N Strawberry (Jell-O), Sugar Free Raspberry Gelatin (Jell-O)

  • How much saturated fat are in 1 serving?

    Containing 4 g per 100 calories, this food has a excessive level of saturated fat (it has the same quantity as foods like cream cheese, nachos and ribs). This food has less saturated fat than nearly 5 percent of all foods in our entire database. Likewise, compared to foods in the same food group, this item has a inordinate degree of saturated fat. Here, within its own food group, this item has less saturated fat than nearly 6% of other foods.

    Overall Score

    Very High

    Alternatives: Gummies (Lifesavers), Chai Tea Gelatin, Slim a Bear Ice Cream Sandwich (Klondike)

  • How much sodium are in 1 serving?

    For a healthy person, 35 milligrams is 1.46% of your daily limit. With 70 mg per 400 calories, this specific food has a safe level of sodium (it has the same amt as foods like avocados, soft serve ice creams and nectar). Compared to foods in the same food group (sweets), this food has a mild degree of sodium. In this case, about 87 percent of foods in this food group have a greater sodium percentage. In the same way, around 87 percent of all foods among all food groups have a greater sodium/calories percentage.

    Overall Score

    Modest

    Alternatives: Brazilian Acai Berry Sorbet (Haagen-Dazs), Plain Waffles (IHOP), Tea Infusions Dark Chocolate - Mate & Cacao Nibs (The Tea Room)

  • How much sugars are in 1 serving?

    55% of your DRV (Daily Recommended Value) of sugar will be filled by 1 serving. About 81% of all foods in our system have a lower ratio of sugar to calories. Likewise, compared to foods in the same food group (sweets), this food has a immoderate amt of sugar. Here, within its own food group, this food has less sugar than approximately 26% of other foods. This food has the same quantity of sugar as foods like cantaloupe, apple juice and ice pop with a sugar/calorie ratio of 44%, which is a extreme amount.

    Overall Score

    Very High

    Alternatives: Organics Pizza Crust (Meijer), Sugar Free Sandwich Cookies (Oreo), Sugar Free Fudge Dipped Mint Cookies (Murray)