How many calories are in 3 Musketeers Mint with Dark Chocolate Minis

180Calories

Per Serving

Number of Calories: Based on 7 pieces serving

  • Calories: 180
  • Fat: 6g
  • Carbs: 30g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    180 calories are in 7 pieces - it is equivalent to 0.95 bar crunch candy bar carme and coconut, 1.27 oz shortbread cookies, and 67.92 g of apple pie.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    For a healthy individual, 30 grams is 10% of your daily limit of carbs. Having a stiff amt of carbs with a carbs/calorie ratio of 66.67%, it is around the same degree as muffins, tomato soup and focaccia. Almost 34% of all foods among all food groups have a greater carbs percentage. Similarly, this item has a moderate-high amount of carbs compared to foods in the same food group. In this case, within its own food group, this item has less carbs than approximately 32% of other foods.

    Overall Score

    High

    Alternatives: Sugar Free Strawberry Banana Gelatin Dessert (Great Value), Gelatin Powder (Unsweetened), Apple Pie (Tastykake)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this item has a meager degree of cholesterol. Here, within its own food group, this item has less cholesterol than about 100% of other foods. Likewise, roughly 100% of all foods among all food groups have a greater cholesterol/calories percentage. For a healthy individual, 0 mg is 0% of your daily recommended value. Having a trivial degree of cholesterol with a cholesterol/calorie ratio of 0%, it has the same quantity as mandarin oranges, black beans and sunflower seeds.

    Overall Score

    Low

    Alternatives: Spree Candy Chewy (Wonka), Vanilla Pudding (Medifast), Milk Chocolate Peanut Butter Cups (Snack Size) (Reese's)

  • How much fiber are in 1 serving?

    Having a serviceable quantity of fiber at 3.33 g per 600 calories, it has the same degree as coffee creamer, paella and cheesecake. 4% of your daily recommended consumption will be filled by this food/serving size. Compared to foods in its food group, this item has a serviceable quantity of fiber. In this case, about 40 percent of foods in this food group have a greater fiber/calories percentage. Likewise, this specific food has less fiber than approximately 56% of all foods we analyzed.

    Overall Score

    Moderate

    Alternatives: Chocolate Fudge Ice Cream Bar (Fit & Active), Snack Away Mini Fudge Brownie Bites (Mrs. Freshley's), Fat Free Buttermilk Pancake Mix (Krusteaz)

  • How much protein are in 1 serving?

    1 grams is 2% of your daily limit for a healthy individual. Having a reasonable degree of protein with a protein/calorie ratio of 2.22%, it contains the same degree as maple syrup, cherry pie and jams. Compared to foods in the same food group, this item has a poor quantity of protein. In this case, only 9% of other foods in this food group have a lower protein ratio. Likewise, this item has less protein than around 87% of all foods in our entire database.

    Overall Score

    Modest

    Alternatives: Sugar Free Cherry Gelatin Dessert (Great Value), Double Chocolate Cake (WonderSlim), Sugar Free Pancake Mix (Maple Grove Farms)

  • How much saturated fat are in 1 serving?

    Having a inordinate amt of saturated fat with a saturated fat/calorie ratio of 20%, it has the same amt as lamb, croissants and pepperoni. This item has less saturated fat than nearly 19 percent of all foods in our system. Likewise, compared to foods in the same food group, this specific food has a reasonable amount of saturated fat. In this case, almost 40% of foods in this food group have a greater saturated fat ratio.

    Overall Score

    Very High

    Alternatives: Organic Buckwheat Pancake & Waffle Mix (Maple Grove Farms), Brown Sugar, Brownulated Light Brown Sugar

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (sweets), this item has a fair amt of sodium. In this case, within its own food group, this item has less sodium than about 64 percent of other foods. Similarly, around 79% of all foods in our system have a greater sodium/calories ratio. 3.33% of your daily recommended intake of sodium will be fulfilled by this specific serving size. Having a typical amount of sodium with a sodium/calorie ratio of 44.44%, it contains the same amt as egg yolks, licorice and cream.

    Overall Score

    Modest

    Alternatives: Creme de Menthe (Altoids), Organic 85% Dark Chocolate (Green & Black's), Organics Chocolate Truffles (Central Market)

  • How much sugars are in 1 serving?

    This specific food has the same amount of sugar as foods like grape juice, cranberry juice and apples at 14.44 g for every 100 calories, which is a extreme amount. For most people, 26 g is 65% of your daily limit of sugar. Almost 88% of all foods in our database have a lower sugar/calories percentage. In the same way, compared to foods in the same food group, this item has a excessive quantity of sugar. In this case, roughly 88 percent of other foods in this food group have a lower sugar percentage.

    Overall Score

    Very High

    Alternatives: Sugar Free Orange Jello (Jell-O), Sugar Free Jelly Beans (Russell Stover), Fried Peach Pies (The Varsity)