How many calories are in Lifesavers Mints

60Calories

Per Serving

Number of Calories: Based on 4 mints serving

  • Calories: 60
  • Fat: 0g
  • Carbs: 15g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 60 calories (0 kilojoules), 1 serving has approximately the same degree of calories as 74.07 g of gelatin dessert with whipped cream, 1.43 piece dark chocolate promise, and 22.14 g of multi-bran waffle.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    15 g is 5% of your daily recommended limit of carbs for a healthy individual. Having a extreme amount of carbs with a carbs/calorie ratio of 100%, it has the same amt as honeydew melons, strawberries and apple juice. This item has less carbs than about 5 percent of all foods in our system. In the same way, this food has a excessive quantity of carbs compared to foods in the same food group. Here, approximately 95% of other foods in this food group have a lower carbs ratio.

    Overall Score

    Very High

    Alternatives: Sugar Free Orange Jello (Jell-O), Sugar Free Gelatin Dessert (Winky Brand), Strawberry Banana Frozen Dessert (Arctic Zero)

  • How much cholesterol are in 1 serving?

    0 mg is 0% of your recommended limit per day for most individuals. With 0 mg per 400 calories, this specific food has a meager level of cholesterol (it has the same degree as foods like champagne, sorbet and broccoli). This food has less cholesterol than roughly 100 percent of all foods in our system. Similarly, this item has a limited amount of cholesterol compared to foods in its food group. In this case, nearly 100 percent of foods in this food group have a greater cholesterol percentage.

    Overall Score

    Low

    Alternatives: Bobs Sweet Stripes Soft Mint Candy (Farley's & Sathers), Gelatin Dessert with Fruit and Vegetables, Assorted Fine Chocolates (Russell Stover)

  • How much fiber are in 1 serving?

    0 g is 0% of your daily recommended limit for a healthy person. Compared to foods in the same food group (sweets), this item has a limited degree of fiber. Here, at most 0% of other foods in this food group have a lower fiber/calories percentage. Likewise, this item has less fiber than roughly 100 percent of all foods in our system. Having a low amt of fiber with a fiber/calorie ratio of 0%, it has the same amt as frostings, shallots and mahi mahi.

    Overall Score

    Low

    Alternatives: Banana Pudding (Jason's Deli), 100 Calorie Packs Carrot Cake with Cream Cheese Icing & Creamy Filling (Hostess), Fudgsicle No Sugar Added Fudge Bars (Popsicle)

  • How much protein are in 1 serving?

    Having a tiny amount of protein with a protein/calorie ratio of 0%, it is around the same degree as olive oil, pineapples and nectar. Compared to foods in the same food group, this item has a trivial amt of protein. Here, just 0% of other foods in this food group have a lower protein/calories ratio. Likewise, just 0 percent of all foods in our entire system have a lower protein ratio. For most men and women, 0 g is 0% of your DRV (Daily Recommended Value).

    Overall Score

    Low

    Alternatives: DQ Fudge Bar (Dairy Queen), Sugar Free Low Calorie Gelatin Snacks (Jell-O), Low Calorie Cherry Gelatin Dessert (Jewel-Osco)

  • How much sodium are in 1 serving?

    For a healthy person, 0 mg is 0% of your DRV (Daily Recommended Value) of sodium. Having a miniscule quantity of sodium with a sodium/calorie ratio of 0%, it contains the same amt as raspberries, vodka and cherries. About 100 percent of all foods in our system have a greater sodium/calories ratio. Likewise, this item has a insubstantial degree of sodium compared to foods in the same food group. In this case, almost 100 percent of foods in this food group have a greater sodium/calories ratio.

    Overall Score

    Low

    Alternatives: Chocolate Chips (ShopRite), Mini Marshmallows (7-Eleven), Unsweetened Baking Chocolate Squares (Baker's)

  • How much sugars are in 1 serving?

    Around 95% of all foods we analyzed have a lower sugar/calories percentage. In the same way, this food has a steep amount of sugar compared to foods in the same food group. In this case, almost 95 percent of other foods in this food group have a lower sugar/calories percentage. 37.5% of your recommended limit per day of sugar will be fulfilled by this specific serving size. Having a very high quantity of sugar with a sugar/calorie ratio of 100%, it is around the same degree as raspberries, grapefruits and dried fruit.

    Overall Score

    Very High

    Alternatives: Plain Rice Cakes (Mother's), Sugar Free Dark Chocolate Assortment (Russell Stover), Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry (Jell-O)