How many calories are in Yoshinoya Miso Soup

60Calories

Per Serving

Number of Calories: Based on 1 bowl serving

  • Calories: 60
  • Fat: 1.5g
  • Carbs: 8g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    60 calories are in 1 bowl - it is equivalent to 0.1 lbs of peas, 2.86 oz chicory roots, and 0.41 lbs of sweet onions.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in the same food group (most soups), this item has a reasonable amt of carbs. Here, within its own food group, this item has less carbs than about 51 percent of other foods. In the same way, roughly 51% of all foods in our system have a lower carbs ratio. Having a reasonable degree of carbs with a carbs/calorie ratio of 53.33%, it contains the same amount as buttermilk, most soups and stir frys. For most men and women, 8 g is 2.67% of your daily recommended consumption of carbs.

    Overall Score

    Moderate

    Alternatives: Beef Broth (Great Value), Clear Chicken Broth (Kroger), Rachael Ray Stock-In-A-Box All Natural Beef Flavored Stock (Colavita)

  • How much protein are in 1 serving?

    Having a outstanding quantity of protein with 20 g for every 400 calories, it is around the same amount as rice, whole wheat biscuits and pretzels. 3 g is 6% of your daily limit for most individuals. Compared to foods in the same food group, this specific food has a considerable degree of protein. Here, within its own food group, this specific food has less protein than approximately 48 percent of other foods. Similarly, around 33 percent of all foods in our system have a greater protein ratio.

    Overall Score

    High

    Alternatives: Denyse's Killuh Chili (Medium) (MyFitFoods), Chicken & Dumplings Soup (Marie Callender's), Select Harvest Light Vegetable Beef & Barley Soup (Campbell's)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 0%, this specific food has a limited level of saturated fat (it has the same quantity as foods like almond butter, honeydew melons and broccoli). Compared to foods in the same food group (most soups), this food has a minimum degree of saturated fat. In this case, within its own food group, this food has less saturated fat than almost 100% of other foods. Likewise, just 0% of all foods in our entire system have a lower saturated fat ratio.

    Overall Score

    Low

    Alternatives: Vegetarian Minestrone Soup Low Fat (Large) (Au Bon Pain), Green Chili Chicken Chowder (Regular) (San Francisco Soup Company), Japanese Restaurant Style Miso-Cup (Edward & Sons)

  • How much sodium are in 1 serving?

    15.83% of your daily recommended consumption will be achieved by 1 serving. Compared to foods in its food group, this specific food has a unreasonable degree of sodium. In this case, approximately 36% of foods in this food group have a greater sodium percentage. In the same way, almost 93 percent of all foods among all food groups have a lower ratio of sodium to calories. Having a very high quantity of sodium with a sodium/calorie ratio of 633.33%, it contains the same degree as refried beans, cauliflower and sodas.

    Overall Score

    Very High

    Alternatives: Savory Lentil with Organic Chicken Sausage (Regular) (San Francisco Soup Company), dry peas, Chicken shiitake & Bok Choy Soup (Regular) (San Francisco Soup Company)