How many carbs are in Mott's Mixed Berry Apple Sauce

90Calories

Per Serving

Number of Calories: Based on 4 oz cup serving

  • Calories: 90
  • Fat: 0g
  • Carbs: 23g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    90 calories (0 kilojoules) are in 4 oz cup - it is equivalent to 1.11 oz dark corn syrup, 1.8 tbsp grape jelly, and 2.43 tbsp ham and cheese spread.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    7.67% of your daily recommended intake will be fulfilled by this food/serving size. This item has the same quantity of carbs as foods like juice, sherbet and sorbet with 25.56 grams for every 100 calories, which is a very high amount. Almost 95 percent of all foods in our system have a lower carbs/calories percentage. Similarly, compared to foods in the same food group (sauces, spices and spreads), this specific food has a extreme amount of carbs. In this case, approximately 12% of foods in this food group have a greater carbs percentage.

    Overall Score

    Very High

    Alternatives: Organic Red Wine with Olive Oil Salad Dressing (The Silver Palate), Garlic Herb Lemonaise (The Ojai Cook), Mayonnaise Dressing with Extra Virgin Olive Oil (Best Foods)

  • How much fiber are in 1 serving?

    Having a excellent amt of fiber with a fiber/calorie ratio of 1.11%, it is around the same quantity as peanuts, pickles and samosas. For most individuals, 1 g is 4% of your daily recommended value. About 65 percent of all foods we analyzed have a lower fiber percentage. Similarly, this specific food has a excellent degree of fiber compared to foods in its food group. Here, about 73 percent of other foods in this food group have a lower fiber/calories percentage.

    Overall Score

    High

    Alternatives: Organic Tomato Sauce Original (Woodstock Farms), Spicy Bok Choy Slaw, PC Blue Menu Light Memories of Szechwan Spicy Peanut Satay Sauce (President's Choice)

  • How much protein are in 1 serving?

    Just 0 percent of all foods in our database have a lower protein/calories ratio. In the same way, this food has a miniscule quantity of protein compared to foods in its food group. Here, merely 0% of other foods in this food group have a lower ratio of protein to calories. This item has the same amount of protein as foods like mayonnaise, sorbet and rum containing 0 grams per 400 calories, which is a limited amount. 0 g is 0% of your DRV (Daily Recommended Value) for most people.

    Overall Score

    Low

    Alternatives: Asian Barbequed Steak, Cheese Spread, Ranchero Queso Fresco (Cacique)

  • How much sodium are in 1 serving?

    0% of your daily recommended limit will be achieved by this specific serving size. With a sodium/calorie ratio of 0%, this food has a meager level of sodium (it has the same quantity as foods like honey, cherries and shallots). This specific food has less sodium than about 100% of all foods in our entire database. Similarly, compared to foods in its food group, this specific food has a minute amt of sodium. In this case, within its own food group, this specific food has less sodium than nearly 100% of other foods.

    Overall Score

    Low

    Alternatives: Balsamic Vinegar (Private Selection), Fruits of the Forest Fruit Spread (365), Tahini (Bevelini)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this item has a very high quantity of sugar. Here, around 7 percent of foods in this food group have a greater sugar ratio. Likewise, almost 95 percent of all foods we analyzed have a lower sugar ratio. For a healthy person, 21 g is 52.5% of your DRV (Daily Recommended Value). With a sugar/calorie ratio of 93.33%, this item has a high level of sugar (it has the same amount as foods like smoothies, kiwifruit and root beer).

    Overall Score

    Very High

    Alternatives: Blue Cheese Dressing (Atlanta Bread Company), Reduced Fat Mayonnaise (Hellmann's), Hot Chili Sesame Oil (House of Tsang)