How many calories are in Chick-fil-A Mixed Fruit Jelly

35Calories

Per Serving

Number of Calories: Based on 1 packet serving

  • Calories: 35
  • Fat: 0g
  • Carbs: 9g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    35 calories are in 1 packet - it is the same (calorie-wise) to 0.71 tbsp bacon and tomato salad dressing, 0.13 cups of vodka sauce, and 1.0 tbsp plum sauce.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a enormous degree of carbs at 154.29 grams per 600 calories, it has the same degree as iced tea, papayas and smoothies. 3% of your daily recommended limit of carbs will be achieved by this food/serving size. Compared to foods in the same food group, this specific food has a high degree of carbs. In this case, about 88 percent of other foods in this food group have a lower ratio of carbs to calories. Likewise, roughly 5% of all foods in our system have a greater carbs/calories percentage.

    Overall Score

    Very High

    Alternatives: Pure Almond Extract (Tone's), PC Traditional Aioli (Garlic Mayonnaise) (President's Choice), Extra Virgin Coconut Oil (Jarrow Formulas)

  • How much cholesterol are in 1 serving?

    0 mg is 0% of your daily recommended consumption for a healthy female. This item has a minute degree of cholesterol compared to foods in its food group. Here, almost 100% of foods in this food group have a greater ratio of cholesterol to calories. Similarly, almost 100 percent of all foods in our entire system have a greater cholesterol/calories ratio. This food has the same amt of cholesterol as foods like peaches, wheat bread and cranberry juice with a cholesterol/calorie ratio of 0%, which is a insubstantial amount.

    Overall Score

    Low

    Alternatives: Beetle Juice, Spicy Strawberry Kiwi Peach Salsa, Cranberry Walnut Relish II

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 0%, this specific food has a limited level of fiber (it has the same quantity as foods like iced tea, octopus and pasta salad). 0 g is 0% of your daily recommended value for a healthy female. Roughly 100% of all foods in our system have a greater fiber/calories ratio. In the same way, compared to foods in the same food group (sauces, spices and spreads), this specific food has a trivial amount of fiber. In this case, merely 0% of other foods in this food group have a lower ratio of fiber to calories.

    Overall Score

    Low

    Alternatives: Three Layer Hummus (Trader Joe's), All Purpose Tomato Sauce (Luigi Vitelli), Nuoc Cham (Vietnamese Dipping Sauce)

  • How much protein are in 1 serving?

    0% of your recommended limit per day will be fulfilled by this specific serving size. Compared to foods in the same food group, this specific food has a low degree of protein. In this case, at most 0% of other foods in this food group have a lower protein/calories percentage. In the same way, nearly 100 percent of all foods in our system have a greater protein ratio. Having a low amount of protein at 0 g for every 500 calories, it has the same amount as vinegar, apple cider and sorbet.

    Overall Score

    Low

    Alternatives: Bolognese (Meat Sauce) (Romano's Macaroni Grill), Soya Sauce (Grace), Lite Pimento Cheese Spread (Kroger)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this food has a meager amt of saturated fat. In this case, at most 0% of other foods in this food group have a lower ratio of saturated fat to calories. Likewise, just 0 percent of all foods in our entire system have a lower ratio of saturated fat to calories. With a saturated fat/calorie ratio of 0%, this specific food has a insubstantial level of saturated fat (it has the same amount as foods like gelatin, kiwifruit and blueberry pie).

    Overall Score

    Low

    Alternatives: Sugar Free Strawberry Syrup (Hershey's), Mustard'n Mayo Blend (Silver Spring), Southwest Sandwich Sauce (Beano's)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 0%, this specific food has a low level of sodium (it has the same quantity as foods like cherries, champagne and gum). 0% of your daily recommended value of sodium will be achieved by this specific serving size. Almost 100 percent of all foods among all food groups have a greater sodium ratio. Similarly, compared to foods in the same food group (sauces, spices and spreads), this item has a trivial amount of sodium. Here, merely 0 percent of other foods in this food group have a lower sodium/calories ratio.

    Overall Score

    Low

    Alternatives: Cinnamon Apple Sauce (Fred Meyer), Mongolian Beef Seasoning Mix (SunBird), Roasted Garlic Oil (Stonewall Kitchen)

  • How much sugars are in 1 serving?

    Around 9% of all foods in our database have a greater ratio of sugar to calories. In the same way, this specific food has a moderate-high amt of sugar compared to foods in the same food group (sauces, spices and spreads). Here, almost 79% of other foods in this food group have a lower sugar percentage. Having a high degree of sugar at 17.14 grams for every 100 calories, it is around the same amount as energy drinks, milk shakes and iced coffee. 6 g is 15% of your recommended limit per day of sugar for a healthy individual.

    Overall Score

    Very High

    Alternatives: Low Fat Ginger Soy Dressing (Cosi), Dijonnaise Creamy Dijon Mustard (Hellmann's), Wasabi Sandwich Sauce (Beano's)