How many calories are in mixed grain biscuit dough

116Calories

Per Serving

Number of Calories: Based on 1 biscuit (2-1/2'' dia) serving

  • Calories: 116
  • Fat: 2.46g
  • Carbs: 20.86g
  • Protein: 2.68g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 116 calories (116 kcal), 1 serving has an equal quantity of calories as 4.97 pieces all natural focaccia sticks, 0.63 piece cornbread, and 1.78 weetabix biscuits weetabix.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Having a stiff degree of carbs containing 17.98 grams for every 100 calories, it has the same amt as brussels sprouts, pita bread and pretzels. About 71% of all foods in our system have a lower carbs ratio. Likewise, compared to foods in the same food group, this food has a fair amount of carbs. In this case, roughly 57 percent of foods in this food group have a greater ratio of carbs to calories. For a healthy male, 20.86 g is 6.95% of your daily limit.

    Overall Score

    High

    Alternatives: Sesame Sushi Wraps (Roland), Turkey Sandwhich (Miracle Whip, American Cheese), Green Sushi Wraps (Roland)

  • How much cholesterol are in 1 serving?

    Just 0% of all foods we analyzed have a lower ratio of cholesterol to calories. In the same way, this item has a inconsiderable amount of cholesterol compared to foods in the same food group. Here, merely 0% of other foods in this food group have a lower cholesterol/calories ratio. 0% of your DRV (Daily Recommended Value) of cholesterol will be fulfilled by this food/serving size. Having a limited amt of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same quantity as champagne, artichokes and sunflower seeds.

    Overall Score

    Low

    Alternatives: Banana Nut Cheerios (General Mills), Low Fat Chewy Granola Bars - Apple Berry (Great Value), White Pita Bread (Safeway)

  • How much protein are in 1 serving?

    This specific food has a reasonable amt of protein compared to foods in the same food group. Here, about 25 percent of other foods in this food group have a lower ratio of protein to calories. Similarly, about 63% of all foods in our database have a greater protein/calories ratio. Having a considerable amount of protein with 13.86 g per 600 calories, it contains the same degree as sweet potato, nougat and onion rings. 5.36% of your daily recommended intake of protein will be achieved by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Tuna Stuffed Zucchini, Artisan Fold It Flatbread - 5 Grain Flax (Flatout), Alternative English Muffin (Western Bagel)

  • How much saturated fat are in 1 serving?

    This item has the same amt of saturated fat as foods like honey, radishes and ketchup with a saturated fat/calorie ratio of 4.66%, which is a fair amount. Compared to foods in the same food group, this specific food has a above average degree of saturated fat. In this case, within its own food group, this specific food has less saturated fat than around 33 percent of other foods. Likewise, around 61% of all foods among all food groups have a greater saturated fat ratio.

    Overall Score

    Moderate

    Alternatives: Hot Dog Buns (Acme), Sandwich Thins - Multi-Grain (Oroweat), Seven Grain Bread (Baker's Inn)

  • How much sodium are in 1 serving?

    Having a immoderate amount of sodium with a sodium/calorie ratio of 254.31%, it contains the same amt as garden salad, seaweed and beef. This item has less sodium than about 28% of all foods we analyzed. In the same way, compared to foods in the same food group (breads and cereals), this food has a extreme quantity of sodium. In this case, about 85 percent of other foods in this food group have a lower sodium/calories ratio. 12.29% of your daily recommended consumption will be achieved by this food/serving size.

    Overall Score

    High

    Alternatives: Oat Bran Hot Cereal (Hodgson Mill), 8 Grain Hot Cereal (Bob's Red Mill), Buttermilk Biscuit (Chicken Out Rotisserie)