How many calories are in 8 fl oz of mixed vegetable and fruit juice

72Calories

Per Serving

Number of Calories: Based on 8 fl oz serving

  • Calories: 72
  • Fat: 0.02g
  • Carbs: 18.45g
  • Protein: 0.1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    72 calories are in 8 fl oz - it is equivalent to 654.54 g of sour cucumber pickle, 2.67 cups of cherry tomatoes, and 1.71 oz fried batter dipped eggplant.

    Overall Score

    Low

  • How much cholesterol are in 1 serving?

    0 mg is 0% of your daily limit for a healthy female. Having a limited degree of cholesterol with 0 mg per 200 calories, it has the same quantity as plums, tomato soup and salsa. Merely 0 percent of all foods among all food groups have a lower cholesterol ratio. Similarly, compared to foods in its food group, this specific food has a minute degree of cholesterol. In this case, nearly 100 percent of foods in this food group have a greater cholesterol/calories percentage.

    Overall Score

    Low

    Alternatives: Mangofest Smoothie (20 oz) (Smoothie King), Light Blueberry Pomegranate Smoothie (HEB), V8 Splash Smoothies Wild Berry Juice (V8)

  • How much fiber are in 1 serving?

    0 grams is 0% of your daily recommended limit for a healthy male. Compared to foods in the same food group (most beverages), this specific food has a low amt of fiber. Here, within its own food group, this specific food has less fiber than about 100 percent of other foods. In the same way, just 0% of all foods in our entire system have a lower fiber percentage. Having a poor quantity of fiber containing 0 g per 100 calories, it is around the same amount as quesadillas, syrup and onion rings.

    Overall Score

    Low

    Alternatives: Real Coconut Water (Taste Nirvana), Greenwise Organic Tomato Juice (Publix), Spicy Vegetable Juice Cocktail (Ralphs)

  • How much saturated fat are in 1 serving?

    Having a limited quantity of saturated fat with a saturated fat/calorie ratio of 0%, it contains the same degree as blueberries, sushi and potato salad. Compared to foods in the same food group (most beverages), this food has a inconsiderable amt of saturated fat. In this case, just 0 percent of other foods in this food group have a lower saturated fat percentage. Likewise, roughly 100% of all foods in our entire database have a greater saturated fat/calories percentage.

    Overall Score

    Low

    Alternatives: Skinny Mocha (Grande) (Starbucks), Triple Berry Blast Smoothie (16 oz) (Burgerville), Speedy Chihuahua

  • How much protein are in 1 serving?

    0.2% of your DRV (Daily Recommended Value) will be filled by this food/serving size. Having a below average amount of protein with a protein/calorie ratio of 0.56%, it is around the same amount as sorbet, mustard and apples. This item has less protein than nearly 88 percent of all foods in our system. Likewise, this specific food has a fair amt of protein compared to foods in the same food group. In this case, within its own food group, this specific food has less protein than around 62 percent of other foods.

    Overall Score

    Modest

    Alternatives: Skinny Vanilla Latte (Venti) (Starbucks), Skinny Caramel Latte (Venti) (Starbucks), Hunger Satisfaction (Crystal Light)

  • How much sodium are in 1 serving?

    For most individuals, 52 mg is 2.17% of your daily limit of sodium. With a sodium/calorie ratio of 72.22%, this specific food has an average level of sodium (it has the same amt as foods like peanuts, pie crust and lattes). Compared to foods in the same food group (most beverages), this item has a unreasonable amount of sodium. In this case, about 30 percent of foods in this food group have a greater ratio of sodium to calories. Similarly, around 70% of all foods in our system have a greater ratio of sodium to calories.

    Overall Score

    Moderate

    Alternatives: Orange Soda Zipfizz (Zipfizz), Banana Berry Smoothie (Kid's) (Longhorn Steakhouse), Robeks Rejuvenator Smoothie (Robeks Juice)

  • How much sugars are in 1 serving?

    Having a moderate-high degree of sugar with a sugar/calorie ratio of 28.83%, it is around the same amt as cocktails, shallots and sandwich cookies. 5.19 g is 12.97% of your daily limit for a healthy female. Compared to foods in its food group, this food has a typical amount of sugar. In this case, merely 19 percent of other foods in this food group have a lower ratio of sugar to calories. On the other hand, roughly 30 percent of all foods in our database have a greater sugar/calories ratio.

    Overall Score

    High

    Alternatives: Peach Ice Tea (Large) (Sonic), On the Go Sunrise Classic Orange (Crystal Light), Sugar Free French Vanilla Iced Coffee Mix (America's Choice)

  • How many carbs are in 1 serving?

    For most individuals, 18.45 g is 6.15% of your daily limit. Roughly 5 percent of all foods in our entire database have a greater carbs ratio. In the same way, compared to foods in the same food group (most beverages), this food has a enormous amt of carbs. Here, almost 19% of foods in this food group have a greater ratio of carbs to calories. Having a enormous degree of carbs containing 76.87 g for every 300 calories, it has the same quantity as raisin bread, iced tea and blueberries.

    Overall Score

    Very High

    Alternatives: Sugar Free Fruit Punch Drink Mix (Great Value), Tangerine Strawberry Sunrise Drink Mix (Crystal Light), Coffee, Home-Brewed