How many calories are in Snapple Mixed-Up Berry Iced Tea

80Calories

Per Serving

Number of Calories: Based on 1 cup serving

  • Calories: 80
  • Fat: 0g
  • Carbs: 22g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    80 calories (80 kcal) are in 1 cup - it is equivalent to 347.83 g of spinach, 296.3 g of celeriac (cooked), and 190.48 g of snowpeas.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a high amount of carbs with a carbs/calorie ratio of 110%, it contains the same degree as vinegar, applesauce and gum. 22 g is 7.33% of your daily recommended consumption for a healthy male. Compared to foods in the same food group (most beverages), this specific food has a steep amt of carbs. In this case, approximately 93% of other foods in this food group have a lower carbs/calories percentage. In the same way, approximately 95% of all foods in our system have a lower carbs/calories percentage.

    Overall Score

    Very High

    Alternatives: Fushion Breakfast Green & Black Tea (Stash), Sugar Free Energy Drink Mix - Wild Berry (Power Edge), Sugar Free Cran-Grape Drink Mix (Kraft)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended limit will be achieved by this food/serving size. Roughly 100 percent of all foods in our system have a greater cholesterol percentage. Likewise, compared to foods in its food group, this food has a small quantity of cholesterol. In this case, nearly 100 percent of foods in this food group have a greater cholesterol/calories percentage. This specific food has the same amt of cholesterol as foods like peanuts, crackers and cobbler at 0 mg for every 600 calories, which is a insubstantial amount.

    Overall Score

    Low

    Alternatives: Strawberry Banana Blended Fruit Smoothie (Large) (NRgize Lifestyle Cafe), Peach Pleasure Smoothie (24 oz) (Emerald City Smoothie), Mo' Beta Antioxidant Superfood Fruit Smoothie Blend (Odwalla)

  • How much fiber are in 1 serving?

    Nearly 100 percent of all foods in our entire system have a greater fiber percentage. In the same way, compared to foods in its food group, this item has a small quantity of fiber. In this case, almost 100% of foods in this food group have a greater ratio of fiber to calories. 0% of your daily recommended limit will be achieved by this specific serving size. This item has the same degree of fiber as foods like toppings, licorice and chocolate with a fiber/calorie ratio of 0%, which is a limited amount.

    Overall Score

    Low

    Alternatives: Spicy Vegetable Juice (Best Choice), Vanilla Chai Smoothie (Weight Watchers), 100% Vegetable Juice (Clover Valley)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 0%, this item has a limited level of protein (it has the same degree as foods like dates, chutney and cranberry juice). 0% of your daily limit will be fulfilled by this food/serving size. Compared to foods in its food group, this specific food has a insubstantial amount of protein. In this case, about 100% of foods in this food group have a greater protein ratio. Likewise, approximately 100% of all foods in our system have a greater protein ratio.

    Overall Score

    Low

    Alternatives: 100% Tomato Juice (Great Value), 100% Vegetable Juice (Western Family), Skinny Caramel Macchiato (Venti) (Starbucks)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this specific food has a small quantity of saturated fat. Here, approximately 100% of foods in this food group have a greater ratio of saturated fat to calories. In the same way, at most 0% of all foods we analyzed have a lower ratio of saturated fat to calories. Having a meager degree of saturated fat with a saturated fat/calorie ratio of 0%, it contains the same amt as most soups, kidney beans and brown sugar.

    Overall Score

    Low

    Alternatives: MUG Root Beer (Kids) (California Pizza Kitchen), Strawberry Soda (Clover Valley), Sugar Free Pink Lemonade Drink Mix (Great Value)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this item has a steep amt of sodium. Here, roughly 85% of other foods in this food group have a lower sodium/calories percentage. Yet, this item has less sodium than almost 55 percent of all foods we analyzed. With 550 milligrams for every 400 calories, this item has a reasonable level of sodium (it has the same amt as foods like rice noodles, tortilla chips and tilapia). 4.58% of your DRV (Daily Recommended Value) will be met by 1 serving.

    Overall Score

    Moderate

    Alternatives: Light Sugar Free Iced Tea (Mixade), Unsweetened Cocoa (Ghirardelli), Black Cherry Soda (Super Chill)

  • How much sugars are in 1 serving?

    For a healthy female, 21 g is 52.5% of your daily recommended value of sugar. With a sugar/calorie ratio of 105%, this specific food has a inordinate level of sugar (it has the same quantity as foods like relish, oranges and fruit punch). Compared to foods in the same food group (most beverages), this food has a inordinate degree of sugar. Here, within its own food group, this food has less sugar than approximately 10 percent of other foods. In the same way, this food has less sugar than nearly 5% of all foods in our system.

    Overall Score

    Very High

    Alternatives: Bold Roast Coffee (Large) (Jack in the Box), Carrot Juice (Twelve) (Jamba Juice), BK Joe Regular Coffee (Small) (Burger King)