How many calories are in Culver's M&M Minis

140Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 140
  • Fat: 7g
  • Carbs: 18g
  • Protein: 2g

Nutritional Value and Information

  • How much sodium are in 1 serving?

    This food has less sodium than around 100 percent of all foods in our entire database. In the same way, this food has a meager quantity of sodium compared to foods in the same food group. In this case, just 0% of other foods in this food group have a lower sodium ratio. Having a limited quantity of sodium with a sodium/calorie ratio of 0%, it contains the same amount as white wine, fish oil and blackberries. 0% of your recommended limit per day will be met by this specific serving size.

    Overall Score

    Low

    Alternatives: Apple Slices (Red Robin), Belgian White Chocolate Macadamia Nut Coffee Creamer (International Delight), Lite Whipped Topping (Wegmans)

  • How much cholesterol are in 1 serving?

    For a healthy individual, 0 milligrams is 0% of your daily recommended intake. Merely 0 percent of all foods among all food groups have a lower cholesterol ratio. Likewise, compared to foods in the same food group, this food has a insubstantial amt of cholesterol. Here, within its own food group, this food has less cholesterol than around 100 percent of other foods. With a cholesterol/calorie ratio of 0%, this specific food has a minute level of cholesterol (it has the same amount as foods like raisin bread, beer and kale).

    Overall Score

    Low

    Alternatives: Fried Chik'n with Gravy (Worthington Loma Linda), Moo Goo Gai Pan (P.F. Chang's), Yellow Degermed Corn Flour (Unenriched)

  • How many calories are in 1 serving?

    140 calories (0 kilojoules) are in 1 serving - it is equivalent to 28.0 oz pumpkin leaves, 11.2 cups baby spinach, and 133.33 g of black olives.

    Overall Score

    Modest

  • How much protein are in 1 serving?

    Compared to foods in the same food group (other), this specific food has a fair degree of protein. Here, nearly 35 percent of other foods in this food group have a lower protein percentage. In the same way, nearly 24 percent of all foods among all food groups have a lower ratio of protein to calories. Having a below average quantity of protein with a protein/calorie ratio of 5.71%, it is around the same amount as syrup, sweetener and pears. For a healthy individual, 2 grams is 4% of your recommended limit per day.

    Overall Score

    Modest

    Alternatives: Roast Goose with Port Gravy, Rice Slices (Galaxy Nutritional Foods), Shake Powder - Chocolate (Optifast)

  • How many carbs are in 1 serving?

    For a healthy female, 18 g is 6% of your DRV (Daily Recommended Value). Compared to foods in the same food group, this specific food has a moderate amt of carbs. Here, around 56 percent of foods in this food group have a greater carbs percentage. In the same way, almost 51% of all foods among all food groups have a greater carbs percentage. This item has the same degree of carbs as foods like french toast, tostadas and taco shells with a carbs/calorie ratio of 51.43%, which is a reasonable amount.

    Overall Score

    Moderate

    Alternatives: Pork Skins - Barbecue (Best Choice), Tender Cracklins (Guerrero), Hot Flavored Pork Cracklins (Yoder's)

  • How much fiber are in 1 serving?

    Having a superb amount of fiber with a fiber/calorie ratio of 1.43%, it contains the same amount as raisins, granola and pickles. Compared to foods in the same food group, this item has a fine amt of fiber. Here, roughly 72% of other foods in this food group have a lower fiber percentage. Similarly, around 28% of all foods we analyzed have a greater fiber/calories ratio. 8% of your daily limit will be fulfilled by this specific serving size.

    Overall Score

    High

    Alternatives: Original Chocolate Fudge Drink (Myoplex), Veggie Munchees (Health is Wealth), Fruit Cocktail Sweetend with Splenda (Stop & Shop)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (other), this specific food has a excessive degree of saturated fat. Here, within its own food group, this specific food has less saturated fat than almost 8% of other foods. Likewise, roughly 12 percent of all foods we analyzed have a greater ratio of saturated fat to calories. At 2.86 g for every 100 calories, this food has a extreme level of saturated fat (it has the same quantity as foods like sour cream, omelets and hot dogs).

    Overall Score

    Very High

    Alternatives: Herb Dijon Breasts (Gardein), Atkins Advantage Strawberry Shake (Atkins), Strawberry Slushie (Taco Cabana)