How many calories are in Cafe Bustelo Mocha Cappuccino

110Calories

Per Serving

Number of Calories: Based on 1 envelope serving

  • Calories: 110
  • Fat: 2.5g
  • Carbs: 23g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    110 calories (0 kilojoules) are in 1 envelope - it is equivalent to 27.5 clove garlic (minced), 550.0 g of asparagus (raw), and 0.21 lbs of palm hearts.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    7.67% of your daily recommended value of carbs will be achieved by this specific serving size. Compared to foods in the same food group, this specific food has a considerable amt of carbs. In this case, within its own food group, this specific food has less carbs than about 42 percent of other foods. Similarly, nearly 84% of all foods in our entire database have a lower carbs/calories percentage. With a carbs/calorie ratio of 83.64%, this item has a steep level of carbs (it has the same degree as foods like juice, watermelons and relish).

    Overall Score

    Very High

    Alternatives: Sugar Free Hawaiian Punch (Kool-Aid), Sugar Free (Bottle) (Mountain Dew), Decaf Pike Place Roast (Grande) (Starbucks)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (most beverages), this food has a minimum amount of cholesterol. In this case, approximately 100 percent of foods in this food group have a greater ratio of cholesterol to calories. In the same way, this specific food has less cholesterol than approximately 100% of all foods in our system. 0% of your daily recommended intake of cholesterol will be fulfilled by this food/serving size. Having a minute amt of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same quantity as dark chocolate, radishes and potato chips.

    Overall Score

    Low

    Alternatives: Mug Root Beer (32 oz) (KFC), Mango Margarita Mix (Margaritaville), Cappuccino with Soy (Tall) (Starbucks)

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this item has a inconsiderable degree of fiber. Here, roughly 100 percent of foods in this food group have a greater ratio of fiber to calories. Likewise, only 0 percent of all foods we analyzed have a lower ratio of fiber to calories. Having a meager amt of fiber at 0 g for every 600 calories, it has the same amt as bologna, cod and milk shakes. 0% of your daily recommended limit will be fulfilled by this specific serving size.

    Overall Score

    Low

    Alternatives: Light Chocolate Milk Shake (Muscle Milk), Low Sodium Vegetable Juice (Best Choice), 100% Tomato Juice (Clover Valley)

  • How much protein are in 1 serving?

    This item has a solid amount of protein compared to foods in the same food group (most beverages). Here, about 55 percent of foods in this food group have a greater protein ratio. Likewise, merely 17 percent of all foods in our database have a lower ratio of protein to calories. Having an acceptable amt of protein with a protein/calorie ratio of 3.64%, it is around the same quantity as chutney, pears and brown sugar. 1 g is 2% of your daily limit for a healthy individual.

    Overall Score

    Modest

    Alternatives: Hunger Satisfaction (Crystal Light), Skinny Caramel Latte (Short) (Starbucks), Light 'n Fit Carb and Sugar Control Strawberries & Cream Smoothie (Dannon)

  • How much saturated fat are in 1 serving?

    Containing 1.36 grams for every 300 calories, this specific food has a reasonable level of saturated fat (it has the same amt as foods like challah, champagne and litchis). This specific food has a moderate quantity of saturated fat compared to foods in the same food group. Here, within its own food group, this specific food has less saturated fat than almost 40 percent of other foods. In the same way, this specific food has less saturated fat than almost 63 percent of all foods in our database.

    Overall Score

    Moderate

    Alternatives: Classic Black Tea Orange Pekoe (Snapple), Peach Soda (Sunkist), Vanilla Smoothie (24 oz) (Burgerville)

  • How much sodium are in 1 serving?

    This item has the same amt of sodium as foods like juice, seeds and mangos containing 95.45 mg per 300 calories, which is a mild amount. 1.46% of your daily recommended consumption will be fulfilled by this food/serving size. Compared to foods in its food group, this food has a fair quantity of sodium. In this case, within its own food group, this food has less sodium than about 62% of other foods. Similarly, this specific food has less sodium than approximately 83 percent of all foods in our system.

    Overall Score

    Modest

    Alternatives: Raspberry Lemonade Sugar Free Soft Drink Mix (Crystal Light), Wild Strawberry Drink Mix (Great Value), Tazo Black Shaken Iced Tea (Grande) (Starbucks)

  • How much sugars are in 1 serving?

    At 51.82 grams for every 300 calories, this item has a inordinate level of sugar (it has the same degree as foods like strawberries, soy yogurt and chutney). Compared to foods in its food group, this item has a considerable quantity of sugar. In this case, roughly 40 percent of foods in this food group have a greater sugar percentage. Likewise, almost 91% of all foods in our entire system have a lower ratio of sugar to calories. For most men and women, 19 g is 47.5% of your daily limit.

    Overall Score

    Very High

    Alternatives: Chocolate Smoothie (Regular) (Burgerville), On The Go Skin Essentials Pomegranate Lemonade Drink Mix (Crystal Light), Sugar Free Orangeade (Tropicana)