How many calories are in Mocha Cola (Recipe)

254Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 254
  • Fat: 0.2g
  • Carbs: 36g
  • Protein: 1.71g

This recipe serves 1 people.

Ingredient Serving Size Servings
Liqueur Coffee (53 Proof) 1 fl oz 2.0
Bean Beverage 1 oz 2.0

Nutritional Value and Information

  • How many calories are in 1 serving?

    254 calories (1 kilojoules) are in 1 serving - it is equivalent to 0.21 lbs of dried oriental radishes, 63.5 oz pickled celery, and 84.67 cherry cherry tomatoes.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    12% of your DRV (Daily Recommended Value) will be filled by a serving of this recipe. About 45% of all foods in our system have a greater carbs percentage. In the same way, compared to foods in its food group, this recipe has a reasonable degree of carbs. Here, at most 20% of other foods in this food group have a lower carbs/calories ratio. Having a considerable amount of carbs with a carbs/calorie ratio of 56.69%, it has the same amt as wraps, sundaes and tempura.

    Overall Score

    Moderate

    Alternatives: Sugar Free Fruit Punch Drink Mix (Great Value), Pike's Place Roast (Venti) (Starbucks), Sugar Free Ruby Red Drink Mix (Ocean Spray)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended consumption will be met by a serving of this recipe. Compared to foods in its food group, this recipe has a meager degree of cholesterol. In this case, nearly 100% of foods in this food group have a greater ratio of cholesterol to calories. Similarly, nearly 100 percent of all foods among all food groups have a greater cholesterol/calories percentage. Having a meager amt of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same amount as pineapples, carrots and fruit salad.

    Overall Score

    Low

    Alternatives: Cherry Pure Cane Soda (Jones Soda Company), Stoli O Cosmo, Vanilla Latte with Soy (Tall) (Starbucks)

  • How much fiber are in 1 serving?

    Containing 0 g per 300 calories, this recipe has a poor level of fiber (it has the same amount as foods like scallops, soft serve ice creams and pies). 0% of your daily recommended limit of fiber will be filled by this recipe. Compared to foods in its food group, this recipe has a minimum degree of fiber. In this case, merely 0 percent of other foods in this food group have a lower ratio of fiber to calories. Similarly, this recipe has less fiber than roughly 100 percent of all foods we analyzed.

    Overall Score

    Low

    Alternatives: Peach Iced Tea (Medifast), 100% Vegetable Juice (Clover Valley), Slend-A-Berry Smoothie (Right Size)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 2.69%, this recipe has a reasonable level of protein (it has the same amt as foods like maple syrup, ketchup and iced tea). 1.71 g is 3.42% of your recommended limit per day of protein for a healthy individual. This recipe has a moderate degree of protein compared to foods in its food group. Here, within its own food group, this recipe has less protein than roughly 57% of other foods. In the same way, just 14 percent of all foods among all food groups have a lower protein percentage.

    Overall Score

    Modest

    Alternatives: Iced Caffe Americano (Tall) (Starbucks), 100% Tomato Juice (Great Value), Nonfat Cappuccino (Short) (Starbucks)

  • How much saturated fat are in 1 serving?

    This recipe has less saturated fat than about 71% of all foods in our system. Likewise, compared to foods in the same food group, this recipe has a moderate amt of saturated fat. Here, nearly 45% of foods in this food group have a greater ratio of saturated fat to calories. With a saturated fat/calorie ratio of 0.26%, this recipe has a considerable level of saturated fat (it has the same amount as foods like french dressing, brussels sprouts and drink mixes).

    Overall Score

    Moderate

    Alternatives: Sweet Ground Chocolate and Cocoa (Ghirardelli), Tomato Juice from Concentrate (Campbell's), Recovery (Rockstar Inc)

  • How much sodium are in 1 serving?

    0.3% of your daily recommended limit will be met by this recipe. Compared to foods in its food group, this recipe has a modest amount of sodium. In this case, roughly 89 percent of foods in this food group have a greater sodium/calories ratio. Similarly, this recipe has less sodium than almost 93 percent of all foods we analyzed. Having a small quantity of sodium with a sodium/calorie ratio of 2.87%, it contains the same amount as fish oil, plums and raisins.

    Overall Score

    Low

    Alternatives: Sugar-Free Raspberry Energy Drink (Archer Farms), Pomegranate Raspberry Green Tea (Stash), Energy Wild Starwberry Sugar Free (Crystal Light)

  • How much sugars are in 1 serving?

    80.93% of your daily recommended value of sugar will be filled by 1 serving of this recipe. Compared to foods in its food group, this recipe has a fair amount of sugar. Here, roughly 68 percent of foods in this food group have a greater sugar ratio. Yet, almost 85 percent of all foods we analyzed have a lower sugar/calories ratio. This recipe has the same amount of sugar as foods like cappuccino, blueberries and hot chocolate with a sugar/calorie ratio of 50.98%, which is a very high amount.

    Overall Score

    Very High

    Alternatives: On The Go Vanilla Latte Drink Mix (Kraft), Chocolate Milkshake (12 oz) (Burgerville), Strawberry Splash Smoothie (16 oz) (Burgerville)