How many calories are in Burgerville Mocha Perk Milkshake

590Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 590
  • Fat: 28g
  • Carbs: 76g
  • Protein: 10g

Nutritional Value and Information

  • How much sugars are in 1 serving?

    For most people, 0 g is 0% of your daily recommended value. Compared to foods in the same food group (most beverages), this specific food has a meager amount of sugar. In this case, approximately 100 percent of foods in this food group have a greater sugar/calories percentage. Similarly, only 0 percent of all foods among all food groups have a lower ratio of sugar to calories. With a sugar/calorie ratio of 0%, this specific food has a meager level of sugar (it has the same degree as foods like vegetable oil, calamari and taco shells).

    Overall Score

    Low

    Alternatives: Fushion Breakfast Green & Black Tea (Stash), Caffe Americano (Tall) (Starbucks), Coors (Red Robin)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 33.9%, this food has a modest level of sodium (it has the same amount as foods like yam, avocados and alcohol). 200 mg is 8.33% of your recommended limit per day for most individuals. This specific food has a fair amt of sodium compared to foods in the same food group. In this case, within its own food group, this specific food has less sodium than around 60% of other foods. In the same way, merely 18% of all foods in our entire system have a lower sodium ratio.

    Overall Score

    Modest

    Alternatives: Lemongrass Soda (Dry Soda), Spark Energy Drink (Advocare), Yerba Mate - Lemon Elation (Guayaki)

  • How many carbs are in 1 serving?

    This item has the same quantity of carbs as foods like parsnips, nachos and tempeh with a carbs/calorie ratio of 51.53%, which is an average amount. This food has less carbs than nearly 51% of all foods in our system. In the same way, compared to foods in the same food group, this specific food has a ordinary quantity of carbs. In this case, at most 15% of other foods in this food group have a lower ratio of carbs to calories. For a healthy male, 76 g is 25.33% of your daily recommended limit of carbs.

    Overall Score

    Moderate

    Alternatives: Sugar Free Energy Drink Mix - Lemon Lime (Power Edge), Pixie Dust Puckertini, Sugar Free Cranberry Drink Mix (Great Value)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this food has a fine amt of fiber. Here, within its own food group, this food has less fiber than roughly 32% of other foods. Likewise, about 67% of all foods in our entire database have a greater ratio of fiber to calories. 4% of your daily limit of fiber will be met by this food/serving size. Having an average degree of fiber at 0.51 g per 300 calories, it is around the same amount as macadamia nuts, oysters and relish.

    Overall Score

    Moderate

    Alternatives: 100% Vegetable Juice (Clover Valley), Greenwise Organic Tomato Juice (Publix), Blue Goodness Fruit Smoothie (Bolthouse Farms)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 6.78%, this food has a favorable level of protein (it has the same amt as foods like yam, sundaes and sauces). For most men and women, 10 g is 20% of your DRV (Daily Recommended Value). This specific food has a average amount of protein compared to foods in the same food group. Here, nearly 57% of other foods in this food group have a lower ratio of protein to calories. Likewise, this specific food has less protein than nearly 71 percent of all foods in our entire database.

    Overall Score

    Moderate

    Alternatives: BK Joe Regular Coffee (Large) (Burger King), Green Tea with Skim Milk (Dunkin' Donuts), BK Joe Regular Coffee (Small) (Burger King)

  • How many calories are in 1 serving?

    590 calories are in 1 serving - it is the same (calorie-wise) to 118.0 tsp minced garlic, 23.6 pieces artichoke hearts, and 22.69 cups of snow peas (fresh, trimmed, cut in half on the diaglonal).

    Overall Score

    Very High

  • How much cholesterol are in 1 serving?

    Having a enormous amt of cholesterol with 58.47 mg for every 300 calories, it is around the same degree as lamb, ground turkey and beef. Compared to foods in its food group, this specific food has a enormous degree of cholesterol. Here, roughly 95% of other foods in this food group have a lower ratio of cholesterol to calories. Likewise, nearly 83 percent of all foods in our system have a lower ratio of cholesterol to calories. 38.33% of your daily limit of cholesterol will be filled by this specific serving size.

    Overall Score

    Very High

    Alternatives: Pudding/Shake - Chocolate Cream (WonderSlim), Barq's Red Cream Soda (Small) (White Castle), Light Beer

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this food has a very high degree of saturated fat. In this case, roughly 5 percent of foods in this food group have a greater ratio of saturated fat to calories. Likewise, this specific food has less saturated fat than nearly 10 percent of all foods in our database. Having a extreme amt of saturated fat with a saturated fat/calorie ratio of 27.46%, it is around the same amt as poached eggs, swiss cheese and corned beef.

    Overall Score

    Very High

    Alternatives: Light Smoothie - Strawberry Banana (Albertsons), Green Tea Original (Snapple), Barq's Red Cream Soda (Small) (White Castle)