How many calories are in Burgerville Mocha Perk Smoothie

550Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 550
  • Fat: 0g
  • Carbs: 115g
  • Protein: 14g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 550 calories, 1 serving has the same amt of calories as 3.79 lbs of scallions or spring onions, 22.0 cups of cauliflower (raw), and 14.47 cups of green peppers (cooked).

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    Containing 41.82 grams per 200 calories, this item has a very high level of carbs (it has the same amt as foods like watermelons, water chestnuts and cornmeal). 115 g is 38.33% of your daily recommended value for a healthy male. This food has a considerable amt of carbs compared to foods in its food group. Here, around 58 percent of other foods in this food group have a lower carbs percentage. Likewise, this food has less carbs than nearly 16 percent of all foods in our database.

    Overall Score

    Very High

    Alternatives: Light Sugar Free Iced Tea (Mixade), Single Malt Scotches (Red Lobster), Sugar Free Orangeade (Tropicana)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this item has a meager amt of cholesterol. In this case, nearly 100% of foods in this food group have a greater cholesterol percentage. In the same way, this food has less cholesterol than roughly 100% of all foods in our database. Containing 0 mg per 500 calories, this food has a trivial level of cholesterol (it has the same quantity as foods like sherbet, cobbler and papayas). 0% of your daily recommended value will be met by this food/serving size.

    Overall Score

    Low

    Alternatives: Wild Strawberry Drink Mix (Great Value), Tang Strawberry Drink Mix (Kraft), Imperial Grade Matcha (Teavana)

  • How much fiber are in 1 serving?

    4% of your daily limit of fiber will be met by this specific serving size. This specific food has less fiber than roughly 67 percent of all foods we analyzed. In the same way, this specific food has a great amount of fiber compared to foods in the same food group. Here, approximately 68% of other foods in this food group have a lower fiber percentage. Having a solid degree of fiber with a fiber/calorie ratio of 0.18%, it is around the same degree as energy drinks, parmesan cheese and sardines.

    Overall Score

    Moderate

    Alternatives: Tomato Juice (Campbell's), Cappuccino (Medifast), 100% Vegetable Juice (Giant Eagle)

  • How much protein are in 1 serving?

    For most people, 14 g is 28% of your recommended limit per day of protein. Compared to foods in its food group, this item has a outstanding quantity of protein. In this case, within its own food group, this item has less protein than approximately 31 percent of other foods. Likewise, this specific food has less protein than approximately 59 percent of all foods in our entire database. With a protein/calorie ratio of 10.18%, this specific food has an ample level of protein (it has the same degree as foods like pie crust, teriyaki sauce and taco shells).

    Overall Score

    Moderate

    Alternatives: 100% Vegetable Juice (Western Family), Nonfat Cafe Au Lait (Tall) (Starbucks), Toasted Almond Coffee (Dunkin' Donuts)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this specific food has a low amount of saturated fat. Here, about 100% of foods in this food group have a greater saturated fat ratio. Similarly, this food has less saturated fat than about 100% of all foods in our system. With a saturated fat/calorie ratio of 0%, this specific food has a minimum level of saturated fat (it has the same amount as foods like pasta, pancakes and ice pop).

    Overall Score

    Low

    Alternatives: Grape Zipfizz (Zipfizz), Chocolate Hazelnut Raspberry Goodness, Primary Greens Juice (Fresh & Easy)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (most beverages), this food has a moderate quantity of sodium. Here, roughly 41% of foods in this food group have a greater ratio of sodium to calories. Similarly, this item has less sodium than approximately 76% of all foods in our entire database. This food has the same degree of sodium as foods like juice, soy yogurt and apple juice with a sodium/calorie ratio of 52.73%, which is a ordinary amount. 290 milligrams is 12.08% of your recommended limit per day for most individuals.

    Overall Score

    Modest

    Alternatives: Black Cherry Cream Soda (Virgil's), Artificially Flavored Shelf Stable Fruit Punch Drink Mix (Great Value), Pure Leaf Iced Tea Black Tea with Raspberry (Lipton)

  • How much sugars are in 1 serving?

    This food has less sugar than approximately 100 percent of all foods in our database. Likewise, compared to foods in the same food group (most beverages), this item has a trivial amt of sugar. In this case, around 100% of foods in this food group have a greater sugar/calories ratio. Having a limited quantity of sugar with a sugar/calorie ratio of 0%, it has the same quantity as capers, mexican cheese and ground chicken. 0 grams is 0% of your daily recommended value for a healthy female.

    Overall Score

    Low

    Alternatives: Fruit Punch Sugar Free Soft Drink Mix (Crystal Light), Peach Flavored Iced Tea (Dunkin' Donuts), Sugar Free (Bottle) (Mountain Dew)