Starbucks Mocha Powder Nutritional Analysis and Facts

40Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 40
  • Fat: 0.5g
  • Carbs: 8g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 40 calories, 1 serving has approximately the same amount of calories as 1.25 cups of green onions (chopped), 105.26 g of seaweed, and 1.29 cups of parsley (cooked).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    2.67% of your recommended limit per day will be achieved by this food/serving size. With a carbs/calorie ratio of 80%, this specific food has a moderate-high level of carbs (it has the same quantity as foods like turnips, black beans and garlic). Around 22% of all foods in our entire database have a greater ratio of carbs to calories. Similarly, compared to foods in its food group, this item has a average quantity of carbs. In this case, nearly 50% of foods in this food group have a greater carbs/calories percentage.

    Overall Score

    High

    Alternatives: Sugar Free Orange Early Rise Drink Mix (Great Value), Pomegranate Lemonade Nourishing Drink Mix (Crystal Light), Enviga Sparkling Green Tea - Berry (Coca-Cola)

  • How much cholesterol are in 1 serving?

    This food has the same quantity of cholesterol as foods like jalapenos, grape juice and granola bars containing 0 mg for every 500 calories, which is a minimum amount. Compared to foods in the same food group, this food has a trivial degree of cholesterol. Here, merely 0% of other foods in this food group have a lower ratio of cholesterol to calories. In the same way, this food has less cholesterol than nearly 100 percent of all foods in our system. 0 mg is 0% of your daily limit of cholesterol for most individuals.

    Overall Score

    Low

    Alternatives: Caffe Misto with Soy (Venti) (Starbucks), Nonfat Gingerbread Latte (Short) (Starbucks), 100% Juice Smoothie - Orange Mango Motion (Naked Juice)

  • How much fiber are in 1 serving?

    4% of your DRV (Daily Recommended Value) of fiber will be fulfilled by this food/serving size. Compared to foods in the same food group (most beverages), this specific food has a tremendous amt of fiber. Here, roughly 95% of other foods in this food group have a lower fiber/calories ratio. In the same way, this specific food has less fiber than about 15% of all foods in our entire database. Having a high amount of fiber with a fiber/calorie ratio of 2.5%, it has the same amt as popcorn, succotash and plums.

    Overall Score

    Very High

    Alternatives: Light Chocolate Milk Shake (Muscle Milk), Peach Iced Tea (Medifast), Tomato Juice from Concentrate (Campbell's)

  • How much protein are in 1 serving?

    2% of your daily recommended limit of protein will be filled by 1 serving. This food has less protein than around 61% of all foods in our entire database. Similarly, this food has a above average amount of protein compared to foods in the same food group (most beverages). In this case, nearly 67 percent of other foods in this food group have a lower protein/calories ratio. Having a serviceable quantity of protein containing 15 g per 600 calories, it has the same quantity as parsnips, nougat and figs.

    Overall Score

    Moderate

    Alternatives: DDSmart Coffee with Skim Milk (Dunkin' Donuts), Berry Sangria (Glass) (Olive Garden), Vanilla Chai Smoothie (Weight Watchers)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this specific food has a insubstantial quantity of saturated fat. Here, merely 0 percent of other foods in this food group have a lower saturated fat/calories ratio. Similarly, nearly 100% of all foods among all food groups have a greater ratio of saturated fat to calories. Having a inconsiderable amount of saturated fat with a saturated fat/calorie ratio of 0%, it has the same amt as whole wheat breads, tortilla chips and jams.

    Overall Score

    Low

    Alternatives: Crave Cooler Coke (Small) (White Castle), Harbor Cafe Coffee (Red Lobster), Espresso Frappuccino Light (Tall) (Starbucks)

  • How much sodium are in 1 serving?

    0 mg is 0% of your DRV (Daily Recommended Value) for a healthy individual. This food has the same amount of sodium as foods like raisins, cherries and shallots with a sodium/calorie ratio of 0%, which is a minute amount. This item has a insubstantial amount of sodium compared to foods in the same food group (most beverages). In this case, just 0 percent of other foods in this food group have a lower sodium/calories ratio. In the same way, this item has less sodium than nearly 100 percent of all foods we analyzed.

    Overall Score

    Low

    Alternatives: Chocolate Moo'd (Original) (Jamba Juice), Outrageous Raspberry Smoothie (Robeks Juice), Panda Pops Cola (Vimto)

  • How much sugars are in 1 serving?

    15% of your daily recommended consumption will be met by 1 serving. This food has the same degree of sugar as foods like apple cider, papayas and pears with a sugar/calorie ratio of 60%, which is a steep amount. This specific food has a average amount of sugar compared to foods in its food group. In this case, within its own food group, this specific food has less sugar than around 54 percent of other foods. However, nearly 12% of all foods in our entire database have a greater sugar percentage.

    Overall Score

    Very High

    Alternatives: Draft Beer (16 oz) (Longhorn Steakhouse), Light Beer (Coors), Colombian Coffee (Small) (Whataburger)