How many calories are in Lundberg Mochi Sweet Flavored Rice Cakes

70Calories

Per Serving

Number of Calories: Based on 1 cake serving

  • Calories: 70
  • Fat: 0g
  • Carbs: 15g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 70 calories (0 kilojoules), 1 serving has around the same quantity of calories as 0.52 oz peanut butter cookies, 0.22 large frosted sweet roll with nuts, and 1.11 oz chocolate ice cream cone.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This specific food has a inordinate amt of carbs compared to foods in its food group. Here, within its own food group, this specific food has less carbs than nearly 13 percent of other foods. Likewise, roughly 14% of all foods in our entire system have a greater carbs percentage. Containing 128.57 g for every 600 calories, this food has a very high level of carbs (it has the same amt as foods like rice cakes, baby carrots and litchis). 5% of your daily recommended consumption will be met by 1 serving.

    Overall Score

    Very High

    Alternatives: Strawberry & Cherry Low Calorie Gelatin Cup (Eating Right), Sugar Free Gelatin Dessert (Great Value), Sugar Free Mixed Fruit Gelatin (Jell-O)

  • How much cholesterol are in 1 serving?

    Having a minute amt of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same amt as brussels sprouts, puddings and pistachios. Compared to foods in its food group, this specific food has a insubstantial quantity of cholesterol. In this case, within its own food group, this specific food has less cholesterol than approximately 100% of other foods. Similarly, this food has less cholesterol than roughly 100 percent of all foods in our entire database. 0% of your daily recommended limit will be achieved by this specific serving size.

    Overall Score

    Low

    Alternatives: Alphonso Mango Sorbet (Ciao Bella), SuperMoist Milk Chocolate Cake Mix (Betty Crocker), Pumpkin Buns

  • How much fiber are in 1 serving?

    Having a great amt of fiber with a fiber/calorie ratio of 1.43%, it has the same amount as burritos, raisins and spring rolls. Compared to foods in its food group, this food has a very high degree of fiber. Here, nearly 88% of other foods in this food group have a lower ratio of fiber to calories. In the same way, around 28 percent of all foods in our system have a greater ratio of fiber to calories. For most individuals, 1 g is 4% of your daily recommended limit.

    Overall Score

    High

    Alternatives: Fruit Chillers Sorbet - Arctic Strawberry (Del Monte), Low Fat Blueberry Bran Muffins (Trader Joe's), Personals Light Double Strawberry (Blue Bunny)

  • How much protein are in 1 serving?

    This item has a moderate quantity of protein compared to foods in the same food group (sweets). Here, approximately 51 percent of other foods in this food group have a lower protein/calories percentage. Similarly, about 24% of all foods in our database have a lower protein percentage. 2% of your daily recommended limit will be filled by this food/serving size. With a protein/calorie ratio of 5.71%, this item has a typical level of protein (it has the same quantity as foods like french dressing, red wine and italian dressing).

    Overall Score

    Modest

    Alternatives: Creamy Cheesecake (WonderSlim), Apple Custard Crunch (Lindora), Chocolate Peanut Butter (Balance Bar)

  • How much saturated fat are in 1 serving?

    Having a trivial quantity of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same degree as grilled chicken, oysters and haddock. Compared to foods in its food group, this item has a trivial amount of saturated fat. Here, merely 0% of other foods in this food group have a lower ratio of saturated fat to calories. In the same way, merely 0 percent of all foods in our entire system have a lower saturated fat ratio.

    Overall Score

    Low

    Alternatives: Vanilla Cupcake with Milk Chocolate Frosting Mix (Stonewall Kitchen), Fat Free Rainbow Sherbet (Kemps), Tangy Sweet then Hot

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (sweets), this specific food has a stiff quantity of sodium. Here, roughly 36% of foods in this food group have a greater sodium/calories ratio. Likewise, this item has less sodium than around 68 percent of all foods in our entire database. Having an average quantity of sodium at 78.57 mg per 100 calories, it contains the same amt as frozen yogurt, lemonade and half and half creams. 2.29% of your daily limit of sodium will be achieved by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Classic Dark Chocolate Bar (Trader Joe's), Small Conversation Hearts (Brach's), Theo dark chocolate and orange

  • How much sugars are in 1 serving?

    0% of your daily recommended value of sugar will be met by 1 serving. Having a trivial amt of sugar with a sugar/calorie ratio of 0%, it has the same quantity as brazil nuts, french fries and lamb chops. Compared to foods in the same food group (sweets), this specific food has a meager quantity of sugar. In this case, around 100 percent of foods in this food group have a greater ratio of sugar to calories. In the same way, roughly 100% of all foods we analyzed have a greater sugar/calories ratio.

    Overall Score

    Low

    Alternatives: Red Velvet Cupcake (Ruby Tuesday), Sausage & Cheese Kolache (Kolache Factory), Sugar Free Bite Size Brownies (Joseph's)