How many calories are in Duncan Hines Moist Deluxe Cake Mix - Classic White

200Calories

Per Serving

Number of Calories: Based on 1/12 package serving

  • Calories: 200
  • Fat: 6g
  • Carbs: 34g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 200 calories (0 kilojoules), 1 serving has the same amount of calories as 0.66 muffin double chocolate muffins, 41.41 g of vanilla sandwich cookie, and 0.7 doughnut chocolate covered wheat doughnut.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this specific food has a stiff degree of carbs. In this case, within its own food group, this specific food has less carbs than almost 30% of other foods. Similarly, this food has less carbs than around 33 percent of all foods in our database. 11.33% of your daily recommended consumption will be met by this food/serving size. With a carbs/calorie ratio of 68%, this specific food has a immoderate level of carbs (it has the same degree as foods like snow peas, nougat and sprouted breads).

    Overall Score

    High

    Alternatives: Gelatin Powder (Unsweetened), Sugar Free Shortbread Swirl Cookies (Voortman), Sugar Free Lime Gelatin Dessert (Great Value)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this item has a trivial amount of cholesterol. In this case, at most 0 percent of other foods in this food group have a lower cholesterol/calories percentage. Similarly, about 100 percent of all foods among all food groups have a greater cholesterol ratio. This specific food has the same quantity of cholesterol as foods like yam, cashews and soy yogurt with a cholesterol/calorie ratio of 0%, which is a minute amount. For a healthy person, 0 mg is 0% of your DRV (Daily Recommended Value).

    Overall Score

    Low

    Alternatives: Mock Ice Cream Sandwiches, Iced Lemonade Cookies (Archway Cookies), Strawberry Muffin Mix (Stonewall Kitchen)

  • How much fiber are in 1 serving?

    0% of your daily recommended consumption will be achieved by this food/serving size. Having a inconsiderable amt of fiber with 0 grams for every 100 calories, it has the same quantity as candies, cheddar cheese and shallots. Only 0% of all foods in our entire database have a lower ratio of fiber to calories. Likewise, compared to foods in its food group, this food has a low quantity of fiber. In this case, at most 0% of other foods in this food group have a lower fiber ratio.

    Overall Score

    Low

    Alternatives: PC Organics Dark Chocolate 70% (President's Choice), 100 Calorie Pack Strawberry Cakes (Hostess), Carrot Cake with Cream Cheese Icing and Creamy Filling (Hostess)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this food has a favorable quantity of protein. In this case, around 70 percent of foods in this food group have a greater protein percentage. Likewise, approximately 81 percent of all foods among all food groups have a greater ratio of protein to calories. 4% of your daily recommended limit of protein will be met by this food/serving size. With a protein/calorie ratio of 4%, this item has a below average level of protein (it has the same quantity as foods like iced tea, apple cider and italian dressing).

    Overall Score

    Modest

    Alternatives: Sugar Free Lime Gelatin (Jell-O), Red Velvet Cake Frozen Yogurt (Yogurtland), Minty Patty (Andes)

  • How much saturated fat are in 1 serving?

    This item has the same amt of saturated fat as foods like quinoa, clams and relish at 3.75 grams for every 500 calories, which is a fair amount. This specific food has less saturated fat than nearly 54 percent of all foods in our database. Similarly, compared to foods in its food group, this item has a typical degree of saturated fat. In this case, almost 24% of other foods in this food group have a lower saturated fat/calories ratio.

    Overall Score

    Moderate

    Alternatives: Candied Tea Stirrers, Low Fat Ice Cream Sandwiches - Cookies n' Cream (Skinny Cow), Laffy Taffy (Wonka)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (sweets), this specific food has a high quantity of sodium. In this case, within its own food group, this specific food has less sodium than nearly 12% of other foods. Yet, this item has less sodium than almost 53 percent of all foods in our system. Having a considerable amt of sodium with 580 mg for every 400 calories, it is around the same quantity as cookies, potato chips and tilapia. 12.08% of your daily recommended consumption will be met by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Strawberry Filled Hard Candy (Brach's), Brown Sugar Blend (Splenda), Midnight Reverie Chocolate 86% Cacao (Ghirardelli)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this item has a fair quantity of sugar. In this case, around 40% of foods in this food group have a greater sugar/calories percentage. In the same way, this item has less sugar than around 23% of all foods in our system. With a sugar/calorie ratio of 38%, this specific food has a immoderate level of sugar (it has the same amt as foods like ice creams, mixed vegetables and dark chocolate). 47.5% of your daily limit will be achieved by 1 serving.

    Overall Score

    High

    Alternatives: Chocolate Chip Vitamuffins (Vitalicious), Private Reserve Sugar Free Vanilla Caramel with Silky Chocolate Candy (Russell Stover), Thinsations Cheese Nips (Christie)