How many carbs are in Duncan Hines Moist Deluxe Cake Mix - Devil's Food

180Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 180
  • Fat: 4g
  • Carbs: 35g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    180 calories are in 1 serving - it is the same (calorie-wise) to 1.22 small frosted sweet roll with nuts, 49.18 g of sweet chocolate coated fondant candies, and 0.38 cups of cherry garcia ice cream.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This item has less carbs than about 23 percent of all foods we analyzed. Likewise, this specific food has a very high amount of carbs compared to foods in the same food group. In this case, nearly 19% of foods in this food group have a greater carbs ratio. For most people, 35 grams is 11.67% of your daily recommended consumption. With a carbs/calorie ratio of 77.78%, this item has a moderate-high level of carbs (it has the same degree as foods like chocolate cake, red potatoes and bagels).

    Overall Score

    High

    Alternatives: Sugar Free Lime Gelatin (Jell-O), Sugar Free Orange Gelatin (Great Value), Strawberry Banana Frozen Dessert (Arctic Zero)

  • How much cholesterol are in 1 serving?

    This specific food has the same amount of cholesterol as foods like water, baked beans and sprouted breads with a cholesterol/calorie ratio of 0%, which is a meager amount. 0 mg is 0% of your daily recommended value for a healthy female. This food has a insubstantial degree of cholesterol compared to foods in its food group. Here, merely 0 percent of other foods in this food group have a lower cholesterol/calories ratio. In the same way, almost 100 percent of all foods in our entire database have a greater cholesterol percentage.

    Overall Score

    Low

    Alternatives: Runts Candy (Wonka), Banana Pancake & Waffle Mix (Stonewall Kitchen), Macadamia Nut Chocolate Chip Cookies (Mauna Loa)

  • How much fiber are in 1 serving?

    Having a solid amt of fiber with a fiber/calorie ratio of 0.56%, it is around the same quantity as haddock, american cheese and orange juice. For a healthy male, 1 g is 4% of your DRV (Daily Recommended Value). Compared to foods in its food group, this specific food has a considerable amt of fiber. In this case, roughly 60% of other foods in this food group have a lower fiber/calories ratio. Similarly, approximately 44 percent of all foods we analyzed have a lower ratio of fiber to calories.

    Overall Score

    Moderate

    Alternatives: 100 Calorie Pack Mini Cakes (Hostess), Chocolate Fudge Ice Cream Bar (Fit & Active), 100 Calorie English Toffee Ice Cream Bar (Blue Bunny)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 4.44%, this item has a mild level of protein (it has the same degree as foods like margarine, cranberry juice and fruit cocktail). 4% of your daily recommended intake of protein will be met by this specific serving size. Compared to foods in the same food group (sweets), this food has a average amt of protein. Here, roughly 70 percent of foods in this food group have a greater protein/calories percentage. In the same way, roughly 81 percent of all foods in our system have a greater protein percentage.

    Overall Score

    Modest

    Alternatives: Sugar Free Pancake Mix (Maple Grove Farms), Sugar Free Strawberry Banana Gelatin (Jell-O), Sugar Free Mixed Fruit Gelatin (Jell-O)

  • How much saturated fat are in 1 serving?

    This specific food has less saturated fat than nearly 53% of all foods we analyzed. Likewise, compared to foods in its food group, this item has a typical quantity of saturated fat. Here, around 25 percent of other foods in this food group have a lower ratio of saturated fat to calories. With 1.67 g per 200 calories, this item has a moderate level of saturated fat (it has the same quantity as foods like baked beans, pears and whole grains).

    Overall Score

    Moderate

    Alternatives: Sour Punch Twists (American Licorice), Stars & Stripes StarKiss Bar (Dairy Queen), Strawberry Banana Gelatin Dessert (Great Value)

  • How much sodium are in 1 serving?

    This food has the same amount of sodium as foods like nutrition drinks, whole wheat bagels and french toast containing 944.44 mg per 500 calories, which is a reasonable amount. 14.17% of your DRV (Daily Recommended Value) of sodium will be filled by this food/serving size. Compared to foods in the same food group, this item has a very high degree of sodium. Here, within its own food group, this item has less sodium than roughly 8 percent of other foods. In the same way, this item has less sodium than almost 42 percent of all foods we analyzed.

    Overall Score

    Moderate

    Alternatives: Fun Dip (Wonka), 100 Calorie 70% Cocoa Dark Chocolate Bars (Trader Joe's), Dark Chocolate & Nuts (Choceur)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this specific food has a stiff amt of sugar. Here, within its own food group, this specific food has less sugar than nearly 26 percent of other foods. Similarly, about 19% of all foods in our database have a greater ratio of sugar to calories. 20 g is 50% of your recommended limit per day for most men and women. With a sugar/calorie ratio of 44.44%, this food has a high level of sugar (it has the same quantity as foods like skim milk, sauerkraut and greek yogurt).

    Overall Score

    Very High

    Alternatives: Herb Cheese Soffatelli with Braised Beef (Olive Garden), Sugar Free Wint-O-Green Mints (Lifesavers), Sugar Free Coconut Cookies (Joseph's)