How many calories are in Moist N Tender Wings (Recipe)

5.29Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 5.29
  • Fat: 0.15g
  • Carbs: 1.28g
  • Protein: 0.11g

This recipe serves 16 people.

Ingredient Serving Size Servings
Lemon Juice 1 cup 0.25
Worcestershire Sauce 1 tbsp 2.0
Cloves (Ground) 100 g 0.06
Chili Powder 1 tbsp 1.0
Salsa 1 tbsp 1.0
Iodized Salt 1/4 tsp 4.0

Nutritional Value and Information

  • How many calories are in 1 serving?

    5 calories (5 kcal) are in 1 serving - it is equivalent to 0.06 tbsp real mayonnaise, 0.12 tbsp cheez dip, and 0.02 oz canola, soybean and sunflower oil.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    0.43% of your daily limit of carbs will be filled by 1 serving of this recipe. Compared to foods in the same food group, this recipe has a steep amount of carbs. In this case, nearly 18% of foods in this food group have a greater carbs ratio. Likewise, nearly 93 percent of all foods in our entire system have a lower ratio of carbs to calories. Having a inordinate degree of carbs with a carbs/calorie ratio of 96.66%, it is around the same quantity as smoothies, raisins and vegetable juice.

    Overall Score

    Very High

    Alternatives: Omega Plus Balanced 3, 6, 9 Oil (Olivado), Yellow Mustard (Gulden's), Horseradish Mustard (Jack Daniel's)

  • How much cholesterol are in 1 serving?

    At 0 mg per 300 calories, this recipe has a minimum level of cholesterol (it has the same quantity as foods like salsa, nuts and gum). 0% of your daily limit will be fulfilled by 1 serving of this recipe. Compared to foods in its food group, this recipe has a small quantity of cholesterol. Here, around 100% of foods in this food group have a greater ratio of cholesterol to calories. Similarly, this recipe has less cholesterol than approximately 100% of all foods in our database.

    Overall Score

    Low

    Alternatives: Daddy's Savory Tomato Biscuits, Blackberry Pie II, Apple Dumplings III

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 6.02%, this recipe has a premium level of fiber (it has the same amount as foods like blueberries, coconuts and guacamole). 1.27% of your daily limit of fiber will be achieved by a serving of this recipe. Compared to foods in the same food group, this recipe has a very high degree of fiber. Here, almost 95% of other foods in this food group have a lower fiber/calories percentage. Likewise, roughly 5% of all foods we analyzed have a greater ratio of fiber to calories.

    Overall Score

    Very High

    Alternatives: Tomato Florentine Soup II, Pumpkin Spice Coffee, Fire Roasted Tomato & Garlic Pasta Sauce (Trader Joe's)

  • How much protein are in 1 serving?

    0.22% of your recommended limit per day will be met by 1 serving of this recipe. Having a proficient amount of protein containing 10.39 grams for every 500 calories, it has the same quantity as peaches, strudels and white rice. Approximately 65% of all foods in our database have a greater ratio of protein to calories. Likewise, compared to foods in its food group, this recipe has a excellent amount of protein. Here, approximately 74 percent of other foods in this food group have a lower protein percentage.

    Overall Score

    Moderate

    Alternatives: Lite Pimento Cheese Spread (Kroger), Cheez Whiz Cheese Dip Light (Kraft), Black Bean Dip (Desert Pepper Trading Co)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this recipe has a moderate degree of saturated fat. Here, within its own food group, this recipe has less saturated fat than almost 48% of other foods. In the same way, nearly 58% of all foods among all food groups have a greater ratio of saturated fat to calories. With a saturated fat/calorie ratio of 5.76%, this recipe has a fair level of saturated fat (it has the same quantity as foods like anchovies, syrup and tempeh).

    Overall Score

    Moderate

    Alternatives: Chocolate Flavored Confectioners Coating, Apricot Syrup (Perkins Restaurant), Barbecue Ranch Dressing & Dip (Litehouse Foods)

  • How much sodium are in 1 serving?

    Having a very high amt of sodium with a sodium/calorie ratio of 3402.86%, it contains the same amt as tomato soup, turnips and sausages. This recipe has a very high amount of sodium compared to foods in its food group. Here, within its own food group, this recipe has less sodium than nearly 5 percent of other foods. Likewise, about 95 percent of all foods in our entire database have a lower sodium/calories percentage. 7.5% of your DRV (Daily Recommended Value) will be filled by this recipe.

    Overall Score

    Very High

    Alternatives: Green Goddess Dressing (Stonewall Kitchen), Raspberry Preserves (Stonewall Kitchen), Peppermint Schnapps Liqueur

  • How much sugars are in 1 serving?

    This recipe has less sugar than around 30% of all foods we analyzed. Similarly, compared to foods in its food group, this recipe has a moderate amount of sugar. Here, within its own food group, this recipe has less sugar than roughly 43 percent of other foods. This recipe has the same amount of sugar as foods like coconut milk, cabbage and shallots with a sugar/calorie ratio of 28.47%, which is a moderate-high amount. 0.38 grams is 0.94% of your daily recommended value for a healthy person.

    Overall Score

    High

    Alternatives: Toum, Coconut Oil (LouAna), Soy Sauce (Jack in the Box)