Nutritional Info in Pillsbury Moist Supreme Banana Cake Mix

170Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 170
  • Fat: 3.5g
  • Carbs: 35g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    170 calories are in 1 serving - it is the same (calorie-wise) to 53.29 g of prepared upside-down cake, 0.71 cups of pineapple sherbet, and 0.28 cups of ham pot pie.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This food has the same amt of carbs as foods like barbecue sauce, water chestnuts and squash with a carbs/calorie ratio of 82.35%, which is a enormous amount. For most people, 35 grams is 11.67% of your daily limit of carbs. This food has less carbs than roughly 16% of all foods we analyzed. Likewise, compared to foods in the same food group (sweets), this food has a excessive amt of carbs. Here, within its own food group, this food has less carbs than around 15 percent of other foods.

    Overall Score

    Very High

    Alternatives: Gelatoons Gelatin (Lakeview Farms), Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime (Jell-O), Sugar Free Gelatin Dessert (Winky Brand)

  • How much cholesterol are in 1 serving?

    At most 0 percent of all foods in our entire database have a lower cholesterol/calories percentage. Similarly, compared to foods in the same food group (sweets), this item has a minute quantity of cholesterol. Here, approximately 100 percent of foods in this food group have a greater cholesterol/calories percentage. 0 mg is 0% of your daily limit of cholesterol for most individuals. Having a meager amount of cholesterol with a cholesterol/calorie ratio of 0%, it has the same degree as rice, tostadas and refried beans.

    Overall Score

    Low

    Alternatives: Plain Halvah, Glazed Donut (Dunkin' Donuts), Angel Food Cupcakes

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 0.59%, this item has a good level of fiber (it has the same amt as foods like eggs, ice cream cones and crepes). Almost 46% of all foods in our database have a lower fiber/calories ratio. Likewise, this item has a fine quantity of fiber compared to foods in the same food group. In this case, within its own food group, this item has less fiber than nearly 37 percent of other foods. For most individuals, 1 grams is 4% of your daily recommended consumption.

    Overall Score

    Moderate

    Alternatives: 100 Calorie Crumb Cakes (Hostess), Chocolate Dipped Strawberry Ice Cream Bar (Weight Watchers), Personals Light Chocolate Raspberry Cheesecake (Blue Bunny)

  • How much protein are in 1 serving?

    2% of your daily recommended limit will be achieved by this specific serving size. At 3.53 grams for every 600 calories, this specific food has a reasonable level of protein (it has the same quantity as foods like white wine, iced tea and lemonade). Compared to foods in its food group, this food has a tiny quantity of protein. In this case, within its own food group, this food has less protein than almost 91% of other foods. Likewise, approximately 87 percent of all foods among all food groups have a greater protein/calories percentage.

    Overall Score

    Modest

    Alternatives: Mango Soft Serve (Medifast), Sugar Free Raspberry Gelatin (Jell-O), Sugar Free Lime Gelatin (Jell-O)

  • How much saturated fat are in 1 serving?

    Having a reasonable quantity of saturated fat containing 1.18 g for every 200 calories, it has the same degree as white wine, baby carrots and water chestnuts. Compared to foods in the same food group (sweets), this food has a below average amount of saturated fat. Here, within its own food group, this food has less saturated fat than approximately 80% of other foods. In the same way, almost 59% of all foods we analyzed have a greater saturated fat percentage.

    Overall Score

    Moderate

    Alternatives: No Sugar Added Fat Free Raspberry Swirl Ice Cream (Perry's Ice Cream), Smarties Candy Rolls (Smarties), Oreo Overload (Like It) (Cold Stone Creamery)

  • How much sodium are in 1 serving?

    Approximately 47% of all foods among all food groups have a greater sodium/calories percentage. Likewise, this specific food has a high degree of sodium compared to foods in the same food group (sweets). Here, within its own food group, this specific food has less sodium than roughly 9 percent of other foods. For a healthy person, 290 milligrams is 12.08% of your daily recommended limit. Having a reasonable quantity of sodium with a sodium/calorie ratio of 170.59%, it is around the same amt as taco shells, rolls and ricotta cheese.

    Overall Score

    Moderate

    Alternatives: Semi-Sweet Chocolate Chips (Ghirardelli), Dark Chocolate Intense Dark 72% (Ghirardelli), Maple Blend Candy (Maple Grove Farms)

  • How much sugars are in 1 serving?

    This food has the same quantity of sugar as foods like most beverages, baby carrots and iced tea with a sugar/calorie ratio of 49.41%, which is a steep amount. Compared to foods in its food group, this item has a enormous amount of sugar. In this case, about 19 percent of foods in this food group have a greater sugar/calories percentage. Similarly, this food has less sugar than almost 16 percent of all foods in our entire database. 52.5% of your daily recommended intake will be achieved by this food/serving size.

    Overall Score

    Very High

    Alternatives: Sugar Free Fudge Dipped Vanilla Wafer (Murray), Fried Peach Pies (The Varsity), Cinnamon Sticks