How many calories are in Pillsbury Moist Supreme Classic White Cake Mix

170Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 170
  • Fat: 3.5g
  • Carbs: 35g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    170 calories are in 1 serving - it is the same (calorie-wise) to 35.12 g of graham cracker pie crust, 2.54 biscuit hobnobs, and 1.5 cups of diet gelatin dessert with fruit and vegetables.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Having a steep amount of carbs with a carbs/calorie ratio of 82.35%, it is around the same amount as frozen yogurt, ketchup and nectar. 11.67% of your daily recommended value will be fulfilled by this food/serving size. This item has less carbs than almost 16 percent of all foods in our system. Similarly, compared to foods in the same food group (sweets), this specific food has a very high quantity of carbs. In this case, within its own food group, this specific food has less carbs than nearly 15% of other foods.

    Overall Score

    Very High

    Alternatives: Gelatoons Gelatin (Lakeview Farms), Sugar Free Mixed Fruit Gelatin (Jell-O), Tic Tac Freshmints (Ferrero)

  • How much cholesterol are in 1 serving?

    This specific food has a meager amount of cholesterol compared to foods in the same food group. Here, within its own food group, this specific food has less cholesterol than nearly 100% of other foods. Similarly, at most 0% of all foods in our database have a lower cholesterol ratio. With a cholesterol/calorie ratio of 0%, this specific food has a small level of cholesterol (it has the same amount as foods like flour, squash and sodas). 0 mg is 0% of your daily recommended consumption of cholesterol for a healthy person.

    Overall Score

    Low

    Alternatives: Frosted Animal Cookies (Keebler), Jelly Beans (Great Value), Black Bean Pancakes (Golden)

  • How much fiber are in 1 serving?

    4% of your daily recommended intake will be achieved by this specific serving size. Having a favorable amount of fiber with a fiber/calorie ratio of 0.59%, it has the same degree as miso soup, turkey breast and string cheese. Compared to foods in the same food group (sweets), this item has a excellent quantity of fiber. Here, around 37% of foods in this food group have a greater fiber/calories ratio. Similarly, about 46% of all foods in our entire system have a lower ratio of fiber to calories.

    Overall Score

    Moderate

    Alternatives: Fudge Swirl Sundae (NutriSystem), Dark Chocolate Fudge Covered Wafer Sticks (South Beach Diet), Smart Portion Oatmeal Raisin Cookies (Uncle Wally's)

  • How much protein are in 1 serving?

    This item has less protein than approximately 87% of all foods in our system. In the same way, compared to foods in the same food group, this item has a meager amt of protein. In this case, just 9 percent of other foods in this food group have a lower protein/calories ratio. 1 g is 2% of your daily recommended limit for most men and women. Having a okay amount of protein with a protein/calorie ratio of 2.35%, it is around the same quantity as mayonnaise, relish and apple juice.

    Overall Score

    Modest

    Alternatives: Bacon & Feta Cheese Crustless Quiche (Trader Joe's), Chocolate Peanut Butter (Balance Bar), Fish Tacos Ultimo

  • How much saturated fat are in 1 serving?

    Having a reasonable amt of saturated fat with a saturated fat/calorie ratio of 5.29%, it is around the same quantity as jalapenos, dumplings and red potatoes. Compared to foods in the same food group, this item has a safe amount of saturated fat. Here, within its own food group, this item has less saturated fat than about 80 percent of other foods. Likewise, nearly 41 percent of all foods among all food groups have a lower saturated fat/calories ratio.

    Overall Score

    Moderate

    Alternatives: Powerade Mountain Blast (Small) (Sonic), Slim a Bear Ice Cream Sandwich (Klondike), Iced Almonette Cookies (Voortman)

  • How much sodium are in 1 serving?

    Having a considerable amount of sodium with a sodium/calorie ratio of 170.59%, it is around the same quantity as lemonade, tilapia and goat's cheese. Compared to foods in its food group, this item has a inordinate amt of sodium. In this case, nearly 9% of foods in this food group have a greater ratio of sodium to calories. Similarly, this item has less sodium than nearly 47 percent of all foods we analyzed. 12.08% of your daily recommended intake of sodium will be fulfilled by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Tangerine Sours (Altoids), Organic 85% Dark Chocolate (Green & Black's), Tropical Ice Bars (Otter Pops)

  • How much sugars are in 1 serving?

    52.5% of your daily limit will be filled by this food/serving size. With a sugar/calorie ratio of 49.41%, this item has a steep level of sugar (it has the same amt as foods like plums, cantaloupe and cherry tomatoes). This specific food has a enormous degree of sugar compared to foods in its food group. In this case, within its own food group, this specific food has less sugar than around 19 percent of other foods. In the same way, about 84% of all foods in our entire system have a lower ratio of sugar to calories.

    Overall Score

    Very High

    Alternatives: Cinnamon Rolls (CiCi's Pizza), Vanilla, Chocolate & Strawberry Ice Cream (Breyers), Fresh Strawberry Sundae (Burgerville)