Tokyo Joe's Mojoe Bowl Nutritional Analysis and Facts

1006.5Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 1006.5
  • Fat: 25.5g
  • Carbs: 202.5g
  • Protein: 54g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 1006 calories (4 kilojoules), 1 serving has around the same quantity of calories as 12.27 lbs of scallop summer squash, 18.64 cups of carrots (cooked), and 2795.83 g of parsley.

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    This specific food has a excessive amount of carbs compared to foods in the same food group. Here, within its own food group, this specific food has less carbs than about 5 percent of other foods. Likewise, almost 83 percent of all foods in our entire database have a lower ratio of carbs to calories. 67.5% of your daily recommended consumption will be achieved by 1 serving. This item has the same degree of carbs as foods like fruit, licorice and vegetable juice with a carbs/calorie ratio of 80.48%, which is a high amount.

    Overall Score

    Very High

    Alternatives: Bacon (1 Slice) (O'Charley's), Brisket (Dickey's Barbecue), Smoked Shaved Ham Cold Cuts (Oscar Mayer)

  • How much cholesterol are in 1 serving?

    For most people, 0 mg is 0% of your daily recommended value. This item has a small amt of cholesterol compared to foods in the same food group. In this case, roughly 100 percent of foods in this food group have a greater ratio of cholesterol to calories. Likewise, this item has less cholesterol than almost 100% of all foods we analyzed. Having a small amt of cholesterol at 0 mg per 400 calories, it contains the same amt as green peas, sweet potato and mustard.

    Overall Score

    Low

    Alternatives: Smart Deli Baked Ham Style (Lightlife Foods), Margarita Grilled Chicken (Chili's), Wasabi Tempura Seaweed Snacks (Trader Joe's)

  • How much fiber are in 1 serving?

    Nearly 100 percent of all foods in our database have a greater fiber ratio. In the same way, compared to foods in the same food group, this item has a minute amt of fiber. Here, roughly 100 percent of foods in this food group have a greater ratio of fiber to calories. Having a inconsiderable degree of fiber with a fiber/calorie ratio of 0%, it has the same amount as macadamia nuts, maple syrup and hot dogs. For a healthy male, 0 g is 0% of your daily recommended intake.

    Overall Score

    Low

    Alternatives: White Chicken Chili with Beans (World Classics), Corn Dog (Morningstar Farms), Deli Select Mesquite Smoked Turkey Breast (Hillshire Farm)

  • How much protein are in 1 serving?

    108% of your daily recommended limit will be met by this specific serving size. This specific food has the same amt of protein as foods like cocoa, cantaloupe and biscuits with a protein/calorie ratio of 21.46%, which is a great amount. Compared to foods in the same food group (meat), this specific food has a typical amt of protein. Here, merely 20% of other foods in this food group have a lower protein percentage. Yet, this item has less protein than about 29% of all foods in our system.

    Overall Score

    High

    Alternatives: Real Bacon Bits (Hormel), Tailgater Baby Back Ribs (Goose's), Awesome Pot Roast (Golden Corral)

  • How much sodium are in 1 serving?

    0% of your daily recommended limit of sodium will be achieved by 1 serving. With a sodium/calorie ratio of 0%, this specific food has a inconsiderable level of sodium (it has the same amount as foods like fish oil, nectarines and watermelons). Compared to foods in the same food group, this item has a miniscule quantity of sodium. Here, merely 0 percent of other foods in this food group have a lower ratio of sodium to calories. Likewise, at most 0% of all foods among all food groups have a lower ratio of sodium to calories.

    Overall Score

    Low

    Alternatives: Lean Ground Beef 93/7 (HEB), Almond Cashew Chicken (Lunch) (P.F. Chang's), Buffalo Wings (Champps)

  • How much sugars are in 1 serving?

    0% of your daily limit will be achieved by this food/serving size. Having a minute degree of sugar with a sugar/calorie ratio of 0%, it contains the same quantity as parmesan cheese, bison and corn chips. Compared to foods in the same food group (meat), this item has a inconsiderable degree of sugar. In this case, approximately 100% of foods in this food group have a greater sugar/calories percentage. Likewise, this item has less sugar than around 100 percent of all foods in our database.

    Overall Score

    Low

    Alternatives: Chicken Breast with Rib Meat in Water (Albertsons), Angus Beef Top Sirloin Steak (Harris Teeter), Peppered Salame (Columbus Salame)