How many calories are in SunBird Mongolian Beef Seasoning Mix

25Calories

Per Serving

Number of Calories: Based on 2 tbsp dry mix serving

  • Calories: 25
  • Fat: 0g
  • Carbs: 6g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    25 calories (25 kcal) are in 2 tbsp dry mix - it has approximately the same amt of calories as 0.43 tbsp creamy italian dressing, 10.0 g of cherry preserves in grams, and 0.08 cups of white sugar and water syrup.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This specific food has the same quantity of carbs as foods like peaches, juice and pickles with a carbs/calorie ratio of 96%, which is a high amount. Compared to foods in the same food group, this item has a high quantity of carbs. Here, about 18 percent of foods in this food group have a greater carbs ratio. In the same way, this food has less carbs than about 7% of all foods we analyzed. 6 grams is 2% of your daily recommended intake for a healthy male.

    Overall Score

    Very High

    Alternatives: Sugar Free Italian Balsamic Vinaigrette Dressing (Maple Grove Farms), PC Traditional Aioli (Garlic Mayonnaise) (President's Choice), Carb Free Asian Sesame Ginger Salad Dressing (Salad Creations)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this item has a small amount of cholesterol. In this case, within its own food group, this item has less cholesterol than approximately 100 percent of other foods. In the same way, about 100 percent of all foods in our entire database have a greater cholesterol/calories percentage. 0 mg is 0% of your recommended limit per day for a healthy male. With a cholesterol/calorie ratio of 0%, this item has a insubstantial level of cholesterol (it has the same quantity as foods like red potatoes, grapefruits and italian dressing).

    Overall Score

    Low

    Alternatives: Sweet Jalapeno (Bolani), Sweet Original Bam! B-Q Sauce (Emeril's), Mazurka

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 0%, this specific food has a trivial level of fiber (it has the same amount as foods like grapefruit juice, brown sugar and macaroni and cheese). This specific food has a minimum amt of fiber compared to foods in the same food group (sauces, spices and spreads). In this case, within its own food group, this specific food has less fiber than nearly 100% of other foods. In the same way, about 100% of all foods in our system have a greater fiber percentage. 0% of your recommended limit per day of fiber will be achieved by 1 serving.

    Overall Score

    Low

    Alternatives: Unsweetened Applesauce (Food Lion), Natural Apple Sauce (Mott's), Italian Sausage Spaghetti Sauce (Hunt's)

  • How much protein are in 1 serving?

    For most men and women, 0 grams is 0% of your daily limit. Having a small amount of protein with a protein/calorie ratio of 0%, it contains the same quantity as applesauce, relish and nectar. This specific food has a small amount of protein compared to foods in the same food group. Here, merely 0% of other foods in this food group have a lower protein percentage. Likewise, merely 0 percent of all foods in our system have a lower ratio of protein to calories.

    Overall Score

    Low

    Alternatives: Chunky Roasted Garlic Salsa (Medium) (Newman's Own), Neptune's Favor, Peanut Salad Dressing Mix (A Taste of Thai)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this specific food has a meager amt of saturated fat. Here, roughly 100% of foods in this food group have a greater saturated fat percentage. Similarly, merely 0% of all foods in our database have a lower saturated fat/calories percentage. At 0 g per 400 calories, this specific food has a limited level of saturated fat (it has the same amount as foods like cherries, cornbread and sprouted breads).

    Overall Score

    Low

    Alternatives: Fat Free Honey Mustard Dressing (Souplantation), Arrabbiata Sauce (Spicy Red Sauce ) (Romano's Macaroni Grill), Red Raspberry Fruit Syrup (Maple Grove Farms)

  • How much sodium are in 1 serving?

    0% of your daily recommended limit of sodium will be achieved by this food/serving size. This item has less sodium than nearly 100% of all foods in our entire database. Similarly, this item has a limited degree of sodium compared to foods in its food group. In this case, within its own food group, this item has less sodium than roughly 100 percent of other foods. With a sodium/calorie ratio of 0%, this specific food has a minute level of sodium (it has the same degree as foods like dates, champagne and chestnuts).

    Overall Score

    Low

    Alternatives: Organic Sugar - Evaporated Cane Juice (Trader Joe's), Sweeteners (Splenda Packets, Sucralose), Sugar Cubes (Roundy's)

  • How much sugars are in 1 serving?

    Having a excessive amt of sugar containing 16 g per 100 calories, it has the same degree as skim milk, iced tea and fudge. 4 g is 10% of your daily limit of sugar for a healthy individual. Approximately 90% of all foods we analyzed have a lower sugar/calories ratio. Similarly, compared to foods in its food group, this item has a immoderate amount of sugar. In this case, roughly 78% of other foods in this food group have a lower ratio of sugar to calories.

    Overall Score

    Very High

    Alternatives: 100% Natural Creamy Peanut Butter (Adams), Leo's Italian Dressing (Jason's Deli), Spicy Guacamole (Dancing Iguana)