How many carbs are in Godfather's Pizza Monkey Bread - Italian

690Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 690
  • Fat: 23g
  • Carbs: 105g
  • Protein: 19g

Nutritional Value and Information

  • How many calories are in 1 serving?

    690 calories are in 1 serving - it has around the same quantity of calories as 9.45 oz rye bread, 3.99 piece cornbread, and 274.9 g of multigrain bread.

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this food has a considerable amount of carbs. Here, around 74 percent of foods in this food group have a greater carbs/calories percentage. Likewise, nearly 40 percent of all foods in our entire system have a greater carbs/calories ratio. This specific food has the same degree of carbs as foods like tortellini, apple pie and turnover with a carbs/calorie ratio of 60.87%, which is a fair amount. 35% of your recommended limit per day of carbs will be fulfilled by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Yellow Sushi Wraps (Roland), Green Sushi Wraps (Roland), Turkey Sandwhich (Miracle Whip, American Cheese)

  • How much cholesterol are in 1 serving?

    Having a insubstantial amount of cholesterol with a cholesterol/calorie ratio of 0%, it has the same quantity as cocktails, cobbler and gluten free breads. This food has less cholesterol than almost 100 percent of all foods in our database. In the same way, compared to foods in the same food group (breads and cereals), this specific food has a limited quantity of cholesterol. In this case, merely 0% of other foods in this food group have a lower ratio of cholesterol to calories. 0 mg is 0% of your daily recommended value for a healthy female.

    Overall Score

    Low

    Alternatives: Honey Bunches of Oats with Real Peaches (Post), Wheat Sandwich Bread (Market Basket), GOLEAN All Natural Hot Cereal - Creamy Truly Vanilla (Kashi)

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this food has a acceptable amt of fiber. Here, around 21 percent of other foods in this food group have a lower ratio of fiber to calories. Likewise, approximately 54 percent of all foods we analyzed have a greater fiber percentage. 4 g is 16% of your recommended limit per day of fiber for a healthy individual. Having a respectable amt of fiber with a fiber/calorie ratio of 0.58%, it is around the same quantity as american cheese, sushi and chicken.

    Overall Score

    Moderate

    Alternatives: Tortilla Strips (Manny's), 8 Grain Flour Tortillas (Harris Teeter), Light Raisin Bread (Country Kitchen)

  • How much protein are in 1 serving?

    38% of your DRV (Daily Recommended Value) of protein will be fulfilled by this specific serving size. Compared to foods in the same food group (breads and cereals), this specific food has a favorable amt of protein. Here, approximately 37% of other foods in this food group have a lower protein/calories ratio. Likewise, approximately 43% of all foods among all food groups have a lower ratio of protein to calories. Having a good quantity of protein with a protein/calorie ratio of 11.01%, it contains the same degree as rice noodles, licorice and sauces.

    Overall Score

    Moderate

    Alternatives: Flatbread Light Sundried Tomato (Flatout), Chicken Lettuce Wraps (Sharky's Woodfired Mexican Grill), Multigrain Bread (Atkins)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this item has a immoderate amount of saturated fat. Here, within its own food group, this item has less saturated fat than roughly 30 percent of other foods. Likewise, this food has less saturated fat than around 58 percent of all foods in our database. At 3.26 g for every 500 calories, this specific food has an average level of saturated fat (it has the same quantity as foods like hominy, white bread and sun-dried tomatoes).

    Overall Score

    Moderate

    Alternatives: Cinnamon Burst Cheerios (General Mills), Yeast Rolls (Food Club), Double Chocolate Cookie Crisp Cereal (General Mills)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (breads and cereals), this food has a fair amount of sodium. In this case, almost 33 percent of other foods in this food group have a lower sodium ratio. Likewise, roughly 54 percent of all foods in our database have a greater sodium/calories ratio. Having a fair quantity of sodium with a sodium/calorie ratio of 140.58%, it contains the same quantity as tempura, ground turkey and taco shells. 970 milligrams is 40.42% of your daily recommended consumption for a healthy male.

    Overall Score

    Moderate

    Alternatives: Blue Corn Taco Shells (365), King Corn Tortillas (Canteca), Italian Chicken Croissant (Kolache Factory)

  • How much sugars are in 1 serving?

    This specific food has the same quantity of sugar as foods like whole wheat bagels, chips and shrimp with 2.9 g for every 400 calories, which is a fair amount. Compared to foods in its food group, this food has a ordinary quantity of sugar. In this case, approximately 80% of foods in this food group have a greater ratio of sugar to calories. In the same way, around 74% of all foods we analyzed have a greater sugar ratio. 12.5% of your daily limit will be fulfilled by 1 serving.

    Overall Score

    Moderate

    Alternatives: Bavarian Multigrain Bread (Rudolph's), Tortilla (Wendy's), Corn Tortillas (La Burrita)