Nutritional Info in Cytosport Monster Amino

120Calories

Per Serving

Number of Calories: Based on 1 scoop serving

  • Calories: 120
  • Fat: 0g
  • Carbs: 30g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    120 calories (120 kcal) are in 1 scoop - it is equivalent to 0.8 cups of eppaw, 20.0 oz mustard spinach, and 15.0 oz hearts of palm.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    10% of your daily recommended value of carbs will be met by this specific serving size. With a carbs/calorie ratio of 100%, this specific food has a extreme level of carbs (it has the same degree as foods like apples, prunes and brown sugar). This specific food has a inordinate amount of carbs compared to foods in its food group. In this case, around 93 percent of other foods in this food group have a lower carbs ratio. In the same way, this specific food has less carbs than about 5% of all foods in our system.

    Overall Score

    Very High

    Alternatives: Vermont-Style Manhattan, Fish Oil Omega 3 (Kirkland Signature), Coffee Creamer (1 Each) (Wendy's)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (other), this food has a meager amt of cholesterol. Here, roughly 100 percent of foods in this food group have a greater ratio of cholesterol to calories. Similarly, approximately 100 percent of all foods in our entire database have a greater cholesterol/calories percentage. Having a trivial degree of cholesterol with a cholesterol/calorie ratio of 0%, it has the same quantity as hominy, frostings and macaroni and cheese. 0% of your daily recommended intake will be achieved by this food/serving size.

    Overall Score

    Low

    Alternatives: Chocolate Mint Truffle Coffee Creamer (International Delight), Lime Real Fruit Slush (Large) (Sonic), Fruit Cocktail Lite (Flavorite)

  • How much fiber are in 1 serving?

    0 grams is 0% of your daily recommended limit for a healthy male. This specific food has the same quantity of fiber as foods like romano cheese, pie crust and bacon with a fiber/calorie ratio of 0%, which is a low amount. This specific food has a miniscule amt of fiber compared to foods in its food group. Here, within its own food group, this specific food has less fiber than nearly 100 percent of other foods. Likewise, only 0 percent of all foods in our entire system have a lower ratio of fiber to calories.

    Overall Score

    Low

    Alternatives: Crispy Oat Bars - Apple Cinnamon (Quaker), Shakeology - Chocolate (Beachbody), Spinach Nuggets (Veggie Patch)

  • How much protein are in 1 serving?

    0% of your daily recommended limit of protein will be filled by this specific serving size. Having a poor quantity of protein at 0 grams for every 600 calories, it is around the same amt as butter, vinegar and root beer. Merely 0 percent of all foods in our system have a lower protein percentage. Likewise, this specific food has a tiny amt of protein compared to foods in the same food group. In this case, nearly 100% of foods in this food group have a greater protein/calories percentage.

    Overall Score

    Low

    Alternatives: Nutritional Shake Mix - Cookies 'n Cream (Herbalife), Fibrestore (Reliv), Chocolate Soy Puffs (Ideal Protein)

  • How much saturated fat are in 1 serving?

    This food has a meager amount of saturated fat compared to foods in the same food group (other). In this case, within its own food group, this food has less saturated fat than around 100 percent of other foods. Likewise, only 0 percent of all foods among all food groups have a lower ratio of saturated fat to calories. This item has the same amount of saturated fat as foods like sorbet, frostings and whole grains at 0 g for every 500 calories, which is a miniscule amount.

    Overall Score

    Low

    Alternatives: Spinach Knishes (Gabila's), Budget Gourmet Stir Fry Rice & Vegetables (Michelina's), Blended Fruit & Skim Milk - Mango (Buddy Fruits)

  • How much sodium are in 1 serving?

    Having a reasonable amount of sodium with a sodium/calorie ratio of 125%, it contains the same quantity as tahini, pork chops and goat's cheese. 150 mg is 6.25% of your daily recommended limit for most individuals. Compared to foods in the same food group, this food has a average amt of sodium. In this case, approximately 42% of foods in this food group have a greater ratio of sodium to calories. In the same way, nearly 57% of all foods in our entire database have a greater sodium percentage.

    Overall Score

    Moderate

    Alternatives: Strawberry 100% Real Fruit Strip (Archer Farms), Cod Liver Fish Oil, Lemonade Cleanse (Vibrant Health)

  • How much sugars are in 1 serving?

    This item has less sugar than approximately 100 percent of all foods in our entire database. In the same way, this specific food has a minimum amt of sugar compared to foods in its food group. Here, almost 100 percent of foods in this food group have a greater ratio of sugar to calories. Having a inconsiderable quantity of sugar with a sugar/calorie ratio of 0%, it is around the same quantity as bison, bacon and white rice. For a healthy male, 0 g is 0% of your recommended limit per day.

    Overall Score

    Low

    Alternatives: Sun-Dried Yellow Tomatoes (Chopped), Breakfast Platter with Ham (Burgerville), AdvantEdge Carb Control Shake - Chocolate Fudge (EAS)