How many carbs are in Montana Tonic (Recipe)

25Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 25
  • Fat: 0g
  • Carbs: 7g
  • Protein: 0.2g

This recipe serves 12 people.

Ingredient Serving Size Servings
White Sugar (Granulated or Lump) 1 cup 0.25
Acerola Juice 1 cup 1.0
Peppermint (Mint) 100 g 0.01

Nutritional Value and Information

  • How many calories are in 1 serving?

    24 calories (0 kilojoules) are in 1 serving - it is equivalent to 73.53 ml fish sauce, 0.19 oz french salad dressing, and 0.52 tbsp apricot jams and preserves.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    2.33% of your daily recommended consumption will be met by a serving of this recipe. Having a excessive amt of carbs with a carbs/calorie ratio of 112%, it has the same degree as chestnuts, grapefruits and whole cereals. Compared to foods in the same food group, this recipe has a enormous quantity of carbs. Here, around 4 percent of foods in this food group have a greater carbs/calories ratio. Similarly, nearly 95 percent of all foods in our entire database have a lower carbs ratio.

    Overall Score

    Very High

    Alternatives: Special Garlic Dipping Sauce (Papa John's), Fresh Buttery Taste Spread with Olive Oil (Land O'Lakes), Carb Free Sweet Roasted Garlic Vinaigrette (Salad Creations)

  • How much cholesterol are in 1 serving?

    This recipe has a low amount of cholesterol compared to foods in the same food group. Here, within its own food group, this recipe has less cholesterol than roughly 100 percent of other foods. Similarly, just 0% of all foods in our entire database have a lower cholesterol/calories percentage. 0 mg is 0% of your daily recommended intake for a healthy individual. Having a meager degree of cholesterol with 0 mg per 200 calories, it is around the same amount as peppers, sweet potato and potatoes.

    Overall Score

    Low

    Alternatives: Honey Fruit Dressing, Spicy Hummus (Summer Fresh), Organic Reduced Sugar Blueberry Preserves (Trader Joe's)

  • How much fiber are in 1 serving?

    This recipe has a immense quantity of fiber compared to foods in its food group. In this case, roughly 16 percent of foods in this food group have a greater fiber percentage. Similarly, nearly 84% of all foods in our database have a lower ratio of fiber to calories. With a fiber/calorie ratio of 2.4%, this recipe has a whopping level of fiber (it has the same amount as foods like alfalfa, chestnuts and broccoli). 2.4% of your DRV (Daily Recommended Value) will be met by a serving of this recipe.

    Overall Score

    Very High

    Alternatives: Natural Applesauce (Best Choice), Butternut Squash Pasta Sauce (Dave's Gourmet), Italian Sausage Spaghetti Sauce (Hunt's)

  • How much protein are in 1 serving?

    This recipe has less protein than approximately 85% of all foods we analyzed. But, this recipe has a exceptional quantity of protein compared to foods in its food group. Here, almost 39 percent of foods in this food group have a greater ratio of protein to calories. For most people, 0.2 grams is 0.4% of your daily recommended value. Having a mild amount of protein at 1.6 g per 200 calories, it is around the same degree as fish oil, cranberries and ice pop.

    Overall Score

    Modest

    Alternatives: Peanut Salad Dressing Mix (A Taste of Thai), French Dip Au Jus Sauce (Johnny's), Fat Free Herb & Spice Dip (Scotsburn)

  • How much saturated fat are in 1 serving?

    Having a low amt of saturated fat with a saturated fat/calorie ratio of 0%, it contains the same degree as peaches, salad dressing and tortillas. Only 0 percent of all foods in our system have a lower saturated fat percentage. Similarly, compared to foods in the same food group, this recipe has a minimum degree of saturated fat. In this case, almost 100 percent of foods in this food group have a greater saturated fat/calories ratio.

    Overall Score

    Low

    Alternatives: House Healthy Tuscan Italian Dressing (Saladworks), Ginger Soy Dressing (Western Family), All Fruit with Fiber - Black Cherry (Polaner)

  • How much sodium are in 1 serving?

    0.25% of your daily recommended value of sodium will be achieved by a serving of this recipe. With a sodium/calorie ratio of 24%, this recipe has a mild level of sodium (it has the same amount as foods like almond butter, ice cream cones and root beer). Compared to foods in its food group, this recipe has a safe amt of sodium. Here, within its own food group, this recipe has less sodium than nearly 83% of other foods. In the same way, merely 15% of all foods among all food groups have a lower sodium/calories percentage.

    Overall Score

    Modest

    Alternatives: Flavored Syrup (Starbucks), 100% Golden Delicious Apple Sauce (Seneca Foods), Boysenberry Fruit Syrup (Maple Grove Farms)

  • How much sugars are in 1 serving?

    This recipe has a extreme quantity of sugar compared to foods in its food group. In this case, around 92 percent of other foods in this food group have a lower sugar ratio. In the same way, nearly 95% of all foods among all food groups have a lower ratio of sugar to calories. 14% of your DRV (Daily Recommended Value) will be achieved by this recipe. Having a steep quantity of sugar with a sugar/calorie ratio of 89.6%, it has the same amount as chocolate milk, frostings and jams.

    Overall Score

    Very High

    Alternatives: Asiago Caesar Dressing (Briannas), Sugar-Free Creamy Valencia Peanut Butter (Joseph's), Deli Mustard